Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Showing 61-80 of 89 items.
An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.
© Public Domain, Erin Janus, YouTube

Dairy is Scary! The Industry Explained in 5 Minutes
5:40 English
An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
© Public Domain, Murat Dalkilinç, YouTube

Why Sitting is Bad for You - Murat Dalkilinç
5:04 English
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Can we break bad habits by being more curious about them?
© Public Domain, YouTube, YouTube

A Simple Way to Break a Bad Habit - Judson Brewer
9:24 English
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer explains to us.

Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.
© Public Domain, YouTube, YouTube

Dr. Peter Gøtzsche Exposes Big Pharma as Organized Crime
7:41 English
Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.

This cashew "cheese" is a ferment made from cashews, miso and coconut oil.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Creamy Cashew "Cheese" with Miso and Coconut Oil (Video)
1:25 English
This creamy cashew "cheese" with miso and coconut oil is a savory fermented cashew dip and a nice replacement for dairy cheese.

Zucchini spaghetti with hemp pesto and almond parmesan - raw vegan and easy to prepare.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Zucchini Spaghetti with Hemp Pesto (Video)
1:54 English
Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish, and a nice alternative to pasta.

These cucumber rolls with "goat cheese" and mint sauce are ideal as an appetizer or finger food.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Cucumber Rolls with “Goat’s Cheese” and Mint Sauce (Video)
2:54 German
These Cucumber Rolls with “Goat’s Cheese” and Mint Sauce hold together surprisingly well. Check out the recipe!

Apple Chiapudding with cinnamon and cardamom can be enjoyed as breakfast or dessert.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Apple Chia Pudding with Cinnamon and Cardamom (Video)
2:15 English
This fruity apple chia pudding with cinnamon and cardamom is not only exquisitely delicious, it is also quite healthy.

What's Wrong With Our Food System? And How Can We Make A Difference?
© Public Domain, Birke Baehr, YouTube

What's Wrong with our Food System - Birke Baehr
5:21 English German
The 11 years old Birke Baehr talks in a mature way about the problems our food system is creating and what people could do to avoid them.

A quick and delicious chocolate cream with dates, avocado, carob, cocoa and water.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Healthy Raw Chocolate Cream with Carob Powder and Avocado
2:08 English
A quick, easy, and healthy chocolate cream with only five ingredients: dates, avocado, carob powder, cacao, and water!

Orange Fennel Salad with Almonds is quick to prepare and provides a nice combination of ingredients
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Orange Fennel Salad with Almonds (Video)
1:35 English English
This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.

Chilli peppers and parsley give the pea pancakes a special flair.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Pea Pancakes with Chili Pepper and Parsley (Video)
1:51 English
Sun-dried chili peppers and parsley give the savory pea pancakes a special flair.

This sweet-piquant pineapple cucumber gazpacho with coriander tastes deliciously aromatic.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Sweet and Spicy Gazpacho with Cilantro (Video)
1:33 English
This sweet and spicy gazpacho with pineapple, cucumber and cilantro tastes amazingly flavorful. It is a refreshing low-calorie treat.

Kale gives this smoothie a fresh green color. Try this healthy reboot!
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Reboot with Kale, Oranges, and Chia Seeds (Video)
1:11 English
Kale gives this smoothie a fresh green color. Together with other ingredients like oranges and chia seeds, it lives up to its name.

Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".
© Public Domain, Ruairi Robertson, YouTube

Food for thought: How your belly controls your brain
14:30 English
Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".

Psychological Manipulation in Advertising
© Public Domain, Wendover Productions, YouTube

How Marketers Manipulate Us
7:08 English
Psychological Manipulation in Advertising

Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is
© Public Domain, YouTube, YouTube

Everything You Think You Know About Addiction is Wrong
14:42 English
Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is

While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom.
© Public Domain, YouTube, YouTube

How Exercise can Transform our Schools: John J. Ratey
10:43 English
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.

Lessons from the longest study on happiness | Robert Waldinger
© Public Domain, YouTube, YouTube

What Makes a Good Life?
12:46 English
Based on one of the most comprehensive longitudinal studies in history, psychiatrist Robert Waldinger presents the main factors that lead to a good life.

You might not be loving McDonald's fast food anymore after finding out some of it's secrets.
© Public Domain, YouTube

10 Disgusting Facts About McDonald's
7:08 English
You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.

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