Foundation Diet and Health
The best perspective for your health
The best perspective for your health
The best perspective for your health
The best perspective for your health

Showing 61-80 of 90 items.
Kale gives this smoothie a fresh green color. Try this healthy reboot!
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Reboot with Kale, Oranges, and Chia Seeds (Video)
1:11 English
Kale gives this smoothie a fresh green color. Together with other ingredients like oranges and chia seeds, it lives up to its name.

A perfect video for children who want to learn more about wildlife and see animals (a beech marten a
© CC-by-sa 2.0, Ernst Erb, YouTube

A beech marten and a fox, caught on a wildlife camera
1:33 English
A perfect video for children who want to learn more about wildlife and see animals (a beech marten and a fox) in real life.

Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is
© Public Domain, YouTube, YouTube

Everything You Think You Know About Addiction is Wrong
14:42 English
Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is

Can we break bad habits by being more curious about them?
© Public Domain, YouTube, YouTube

A Simple Way to Break a Bad Habit - Judson Brewer
9:24 English
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer explains to us.

While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom.
© Public Domain, YouTube, YouTube

How Exercise can Transform our Schools: John J. Ratey
10:43 English
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.

Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.
© Public Domain, YouTube, YouTube

Dr. Peter Gøtzsche Exposes Big Pharma as Organized Crime
7:41 English
Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.

William Li presents a new way to think about cancer treatment by focusing on angiogenesis.
© Public Domain, William Li, YouTube

Can we eat to starve cancer? | William Li
24:11 English Spanish
William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.

This unsweetened version of raw almond milk requires only almonds and water.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

How to Make Raw Almond Milk
1:17 English
The classic, unsweetened version of raw almond milk.

"Quinoa nut muesli with soy milk and hazelnuts" is a good recipe for quinoa lovers.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Quinoa Nut Muesli with Soy Milk (Video)
1:02 English
"Quinoa Nut Muesli with Soy Milk and Hazelnuts" is a good way to use cooked quinoa.

This tasty carrot gratin also provides many important nutrients.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Carrot Gratin with Fresh Herbs (Video)
2:39 English
In addition to being delicious, carrot gratin provides many important nutrients. Carrots are particularly rich in carotene, a precursor of vitamin A.

"Empedrado murciano" is a typical Spanish rice dish. It has a unique taste.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Empedrado Murciano - Rice Dish from Murcia (Video)
2:07 English
“Empedrado murciano” is a typical Spanish rice dish. It has a unique flavor thanks to the spices smoked paprika and saffron.

This celery linguini is a delicious alternative to the traditional pasta dish.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Shaved Celery Root Linguini & Mushrooms (Video)
2:35 English
Truffle pumpkin seeds, mushrooms, and sage give this celery root linguini an Italian flair. A nice alternative to traditional pasta.

What's Wrong With Our Food System? And How Can We Make A Difference?
© Public Domain, Birke Baehr, YouTube

What's Wrong with our Food System - Birke Baehr
5:21 English German
The 11 years old Birke Baehr talks in a mature way about the problems our food system is creating and what people could do to avoid them.

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
© Public Domain, Murat Dalkilinç, YouTube

Why Sitting is Bad for You - Murat Dalkilinç
5:04 English
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.
© Public Domain, Dr. Mark Tarnopolsky, YouTube

Why Exercise is so Underrated (Brain Power & Movement Link)
15:14 English
Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.
© Public Domain, YouTube, YouTube

Hinduism Q & A: Why Do we eat Vegetarian Food?
3:57 English
Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.

These cucumber rolls with "goat cheese" and mint sauce are ideal as an appetizer or finger food.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Cucumber Rolls with “Goat’s Cheese” and Mint Sauce (Video)
2:54 German
These Cucumber Rolls with “Goat’s Cheese” and Mint Sauce hold together surprisingly well. Check out the recipe!

Cashews or macadamia nuts can be used for this delicious apricot cream cake.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Apricot Cream Cake with Cashews or Macadamia Nuts (Video)
1:44 English
You can use either cashews or macadamia nuts for this delicious apricot cream cake. Check out the recipe!

This sweet-piquant pineapple cucumber gazpacho with coriander tastes deliciously aromatic.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Sweet and Spicy Gazpacho with Cilantro (Video)
1:33 English
This sweet and spicy gazpacho with pineapple, cucumber and cilantro tastes amazingly flavorful. It is a refreshing low-calorie treat.

This vegan almond “cheese”can be refined with spices and herbs.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Vegan Almond “Cheese” (Video)
1:44 English
This vegan almond “cheese” is just as satisfying as dairy cheese and is also a good choice for cheese connoisseurs.