Foundation Diet and Health
The best perspective for your health
The best perspective for your health
The best perspective for your health
The best perspective for your health
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Showing 61-80 of 89 items.
Orange Fennel Salad with Almonds is quick to prepare and provides a nice combination of ingredients
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Orange Fennel Salad with Almonds (Video)
1:35 English English
This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.

This cashew "cheese" is a ferment made from cashews, miso and coconut oil.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Creamy Cashew "Cheese" with Miso and Coconut Oil (Video)
1:25 English
This creamy cashew "cheese" with miso and coconut oil is a savory fermented cashew dip and a nice replacement for dairy cheese.

"Empedrado murciano" is a typical Spanish rice dish. It has a unique taste.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Empedrado Murciano - Rice Dish from Murcia (Video)
2:07 English
“Empedrado murciano” is a typical Spanish rice dish. It has a unique flavor thanks to the spices smoked paprika and saffron.

This celery linguini is a delicious alternative to the traditional pasta dish.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Shaved Celery Root Linguini & Mushrooms (Video)
2:35 English
Truffle pumpkin seeds, mushrooms, and sage give this celery root linguini an Italian flair. A nice alternative to traditional pasta.

What's Wrong With Our Food System? And How Can We Make A Difference?
© Public Domain, Birke Baehr, YouTube

What's Wrong with our Food System - Birke Baehr
5:21 English German
The 11 years old Birke Baehr talks in a mature way about the problems our food system is creating and what people could do to avoid them.

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
© Public Domain, Murat Dalkilinç, YouTube

Why Sitting is Bad for You - Murat Dalkilinç
5:04 English
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".
© Public Domain, Ruairi Robertson, YouTube

Food for thought: How your belly controls your brain
14:30 English
Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".

Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.
© Public Domain, YouTube, YouTube

Dr. Peter Gøtzsche Exposes Big Pharma as Organized Crime
7:41 English
Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.

This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Raw Chili with Mushrooms and Wild Garlic (Video)
3:00 English
This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.

This sweet-piquant pineapple cucumber gazpacho with coriander tastes deliciously aromatic.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Sweet and Spicy Gazpacho with Cilantro (Video)
1:33 English
This sweet and spicy gazpacho with pineapple, cucumber and cilantro tastes amazingly flavorful. It is a refreshing low-calorie treat.

This vegan almond “cheese”can be refined with spices and herbs.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Vegan Almond “Cheese” (Video)
1:44 English
This vegan almond “cheese” is just as satisfying as dairy cheese and is also a good choice for cheese connoisseurs.

"Quinoa nut muesli with soy milk and hazelnuts" is a good recipe for quinoa lovers.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Quinoa Nut Muesli with Soy Milk (Video)
1:02 English
"Quinoa Nut Muesli with Soy Milk and Hazelnuts" is a good way to use cooked quinoa.

Bohemian apple pie is well suited as a simple and quickly prepared dessert.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Bohemian Apple Cake with Semolina, Nuts, and Vanilla (Video)
2:37 English
This Bohemian apple cake with semolina, nuts, and vanilla tastes fruity and light.

An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.
© Public Domain, Erin Janus, YouTube

Dairy is Scary! The Industry Explained in 5 Minutes
5:40 English
An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.

While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom.
© Public Domain, YouTube, YouTube

How Exercise can Transform our Schools: John J. Ratey
10:43 English
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.

Optical Illusions - A video showing how we get tricked by our brain and eyes.
© Public Domain, YouTube

Optical Illusions - How the Eyes and the Brain Trick Us
11:57 English
The information perceived by the eyes and processed by the brain doesn't always reflect reality. Optical illusions are the best way to prove that.

Zucchini spaghetti with hemp pesto and almond parmesan - raw vegan and easy to prepare.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Zucchini Spaghetti with Hemp Pesto (Video)
1:54 English
Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish, and a nice alternative to pasta.

These cucumber rolls with "goat cheese" and mint sauce are ideal as an appetizer or finger food.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Cucumber Rolls with “Goat’s Cheese” and Mint Sauce (Video)
2:54 German
These Cucumber Rolls with “Goat’s Cheese” and Mint Sauce hold together surprisingly well. Check out the recipe!

Chilli peppers and parsley give the pea pancakes a special flair.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Pea Pancakes with Chili Pepper and Parsley (Video)
1:51 English
Sun-dried chili peppers and parsley give the savory pea pancakes a special flair.

Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is
© Public Domain, YouTube, YouTube

Everything You Think You Know About Addiction is Wrong
14:42 English
Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is

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