Foundation Diet and Health
The best perspective for your health
The best perspective for your health
The best perspective for your health
The best perspective for your health

Showing 61-80 of 91 items.
1:54
English
Zucchini spaghetti with hemp pesto and almond parmesan - raw vegan and easy to prepare.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube
Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish, and a nice alternative to pasta.
1:25
English
This cashew "cheese" is a ferment made from cashews, miso and coconut oil.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube
This creamy cashew "cheese" with miso and coconut oil is a savory fermented cashew dip and a nice replacement for dairy cheese.
3:57
English
Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.
© Public Domain, YouTube, YouTube
Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.
14:42
English
Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is
© Public Domain, YouTube, YouTube
Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is
10:43
English
While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom.
© Public Domain, YouTube, YouTube
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.
1:35
English
English
Orange Fennel Salad with Almonds is quick to prepare and provides a nice combination of ingredients
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube
This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.
3:00
English
This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube
This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.
1:44
English
This vegan almond “cheese”can be refined with spices and herbs.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube
This vegan almond “cheese” is just as satisfying as dairy cheese and is also a good choice for cheese connoisseurs.
5:04
English
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
© Public Domain, Murat Dalkilinç, YouTube
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
15:14
English
Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.
© Public Domain, Dr. Mark Tarnopolsky, YouTube
Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.
24:11
English
Spanish
William Li presents a new way to think about cancer treatment by focusing on angiogenesis.
© Public Domain, William Li, YouTube
William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.
1:17
English
This unsweetened version of raw almond milk requires only almonds and water.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube
The classic, unsweetened version of raw almond milk.
1:44
English
Cashews or macadamia nuts can be used for this delicious apricot cream cake.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube
You can use either cashews or macadamia nuts for this delicious apricot cream cake. Check out the recipe!
1:51
English
Chilli peppers and parsley give the pea pancakes a special flair.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube
Sun-dried chili peppers and parsley give the savory pea pancakes a special flair.
1:33
English
This sweet-piquant pineapple cucumber gazpacho with coriander tastes deliciously aromatic.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube
This sweet and spicy gazpacho with pineapple, cucumber and cilantro tastes amazingly flavorful. It is a refreshing low-calorie treat.
2:39
English
This tasty carrot gratin also provides many important nutrients.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube
In addition to being delicious, carrot gratin provides many important nutrients. Carrots are particularly rich in carotene, a precursor of vitamin A.
1:33
English
A perfect video for children who want to learn more about wildlife and see animals (a beech marten a
© CC-by-sa 2.0, Ernst Erb, YouTube
A perfect video for children who want to learn more about wildlife and see animals (a beech marten and a fox) in real life.
1:00
English
Short and straight forward. 60 seconds of impressive images showing how dairy is really made.
© Public Domain, HTV How To Vegan, YouTube
Short and straight forward. 60 seconds of impressive images showing how dairy is really made.
7:08
English
Psychological Manipulation in Advertising
© Public Domain, Wendover Productions, YouTube
Psychological Manipulation in Advertising
12:46
English
Lessons from the longest study on happiness | Robert Waldinger
© Public Domain, YouTube, YouTube
Based on one of the most comprehensive longitudinal studies in history, psychiatrist Robert Waldinger presents the main factors that lead to a good life.