Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless.
© Public Domain, 1Einblick, YouTube

Without Saying a Word - Will Make You Speechless
6:14
“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless. Prepare to be amazed by the final scene!

The girl who silenced the world for six minutes: Severn Suzuki’s moving and encouraging words.
© Public Domain, YouTube, YouTube

The Girl who Silenced the World for 6 Minutes
6:49 English
Severn Suzuki silenced the world for 6 minutes with her moving and encouraging words as a girl about the future of our earth. Any success?

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.
© Public Domain, YouTube, YouTube

M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"
10:52 English
In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

The Mediterranean Diet study was done in 1948 when people still ate a natural healthy way without olive oil or very  little, but the industry misused this.
© Public Domain, Michael Klaper, YouTube

Olive Oil Is Not Healthy
11:01 English
A study on the Mediterranean Diet was conducted in 1948 when people still ate a natural diet that included little or no olive oil — this study has been misused.

Now we have a health care crisis - cronic methabolic diseases. Sugar is a health danger!
© Public Domain, Lustig, Robert, YouTube

Sugar – The Elephant in the Kitchen | Robert Lustig
22:23 English English
Dr. Robert Lustig shows that in the present public health crisis, sugar consumption as the main cause of metabolic diseases is the elephant in the kitchen.

Dr Michael Greger explains to us why some vegans have same death rates as meat eaters! After this you know why you should eat the Erb-Müesli & take Vitamin B12.
© Public Domain, YouTube, YouTube

Why Some Vegans Have the Same Mortality Rates as Meat Eaters
11:50 English
Dr. Greger explains why some vegans have the same mortality rates as meat eaters! After watching, you’ll know why you should eat Erb Muesli and take vit B12.

“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.
© Public Domain, Dr. Pam Peeke, YouTube

Dr. Pam Peeke: Reclaim Your Brain from Addictive Living
13:54 English
“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.

Edible cashew nuts are never raw. Edibility requires high heat to vaporize poison etc.
© Public Domain, Peace Corps Ghana, YouTube

Cashew Nut Processing
4:29 English
Edible cashew nuts are never raw. The video presents the production process and the associated problems.

Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.
© Public Domain, Michael, YouTube

How Your Body Transforms On A Vegan Diet
10:35 English
Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.
© Public Domain, John McDougall, YouTube

The Perils of Dairy
1:17:06 English
John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor "growing".

Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.
© Public Domain, James Wildman, YouTube

101 Reasons to Go Vegan
1:8:46 English
Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.

In 1978, E.Erb was diagnosed with non-Hodgkin's cancer. In 2016, he marched from Lucerne to Zurich.
© CC-by-sa 2.0, Ernst Erb, YouTube

Diagnosed with Terminal Cancer in 1978 —Walked 55 km in 2016
5:15 German English
In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (with a statistical life expectancy of 2½ years). In 2016, he walked from Lucerne to Zurich.

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years.
© CC-by-sa 2.0, Ernst Erb, YouTube

What happened when I switched back from raw to cooked food
8:05 German English
After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

A healthy breakfast and a good bread replacement, vegan, sugar-, dairy-, and gluten free.
© CC-by-sa 2.0, Ernst Erb, YouTube

Erb Muesli — The Healthiest Breakfast
1:45 English English
Erb Muesli - an exceptionally healthy breakfast and a good bread replacement, vegan, and sugar-, dairy-, and gluten-free!

October 22, 2018, Ernst Erb received the prestigious Sigillum Magnum by the University of Bologna.
© CC-by-sa 2.0, Ernst Erb, YouTube

Ernst Erb received the Sigillum Magnum
4:38 English English
On October 22, 2018, Ernst Erb received the prestigious Sigillum Magnum, the highest honor awarded by the University of Bologna.

If Humans Designed To Be Vegan Why Do They Have To Take Vitamin B12 Supplements? - Asks Dr.
© Public Domain, YouTube, YouTube

Why Everybody After the Age of 50 Should Take Vitamin B12
4:24 English
If Humans Designed To Be Vegan Why Do They Have To Take Vitamin B12 Supplements? - Asks Dr.

Cardiff University psychiatrist Dr. David Healy about evidence-based medicine and industry-controlled drug trials.
© Public Domain, David Healy, YouTube

David Healy: Bad Medicine
13:00 English
Cardiff University psychiatrist Dr. David Healy says evidence-based medicine and industry-controlled drug trials are leading to unnecessary treatments.

E.Erb was diagnosed with a deadly lymphoma in 1978. Today, he still enjoys health and endurance.
© CC-by-sa 2.0, Ernst Erb, YouTube

What I did when I was diagnosed with a deadly cancer
6:40 German English
Ernst Erb was diagnosed with a deadly mantle cell lymphoma in 1978. Today, at the age of 82, he still enjoys good health and great endurance.

True cost of meat, eggs, milk, and dairy products and their harmful environmental effects.
© Public Domain, Shavit, Ori, YouTube

Vegans on Top—Alternative to the Deadly Mainstream
13:07 English English
The true cost of animal foods and the negative environmental impact should convince people to live vegan rather than to follow the deadly mainstream.

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.
© Public Domain, Campbell, T. Colin, YouTube

Dr. John McDougall and Dr. T. Colin Campbell about Cancer
4:04 English
Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

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