Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless.
© Public Domain, 1Einblick, YouTube

Without Saying a Word - Will Make You Speechless
6:14
“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless. Prepare to be amazed by the final scene!

The girl who silenced the world for six minutes: Severn Suzuki’s moving and encouraging words.
© Public Domain, YouTube, YouTube

The Girl who Silenced the World for 6 Minutes
6:49 English
Severn Suzuki silenced the world for 6 minutes with her moving and encouraging words as a girl about the future of our earth. Any success?

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.
© Public Domain, YouTube, YouTube

M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"
10:52 English
In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.
© Public Domain, Michael, YouTube

How Your Body Transforms On A Vegan Diet
10:35 English
Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.
© Public Domain, Campbell, T. Colin, YouTube

Dr. John McDougall and Dr. T. Colin Campbell about Cancer
4:04 English
Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

Sarah Hallberg shows that instead of curing type 2 diabetes, the official guidelines reinforce or ag
© Public Domain, Sarah Hallberg, YouTube

Reverse Type 2 Diabetes. Ignore Guidelines | Sarah Hallberg
18:11 English English
Sarah Hallberg shows that instead of curing type 2 diabetes, the official guidelines reinforce or aggravate it.

E.Erb was diagnosed with a deadly lymphoma in 1978. Today, he still enjoys health and endurance.
© CC-by-sa 2.0, Ernst Erb, YouTube

What I did when I was diagnosed with a deadly cancer
6:40 German English
Ernst Erb was diagnosed with a deadly mantle cell lymphoma in 1978. Today, at the age of 82, he still enjoys good health and great endurance.

A healthy breakfast and a good bread replacement, vegan, sugar-, dairy-, and gluten free.
© CC-by-sa 2.0, Ernst Erb, YouTube

Erb Muesli — The Healthiest Breakfast
1:45 English English
Erb Muesli - an exceptionally healthy breakfast and a good bread replacement, vegan, and sugar-, dairy-, and gluten-free!

On his 80th birthday, E.Erb walked from Lucerne to Zurich, showing the advantages of a vegan diet.
© CC-by-sa 2.0, Ernst Erb, YouTube

From Lucerne to Zurich at the Age of 80
13:16 German English
On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich, showing that the best way to maintain overall health is to eat a natural, plant-based diet.

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.
© Public Domain, John McDougall, YouTube

The Perils of Dairy
1:17:06 English
John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor "growing".

Cardiff University psychiatrist Dr. David Healy about EBM and industry-controlled drug trials.
© Public Domain, David Healy, YouTube

David Healy: Bad Medicine
13:00 English
Cardiff University psychiatrist Dr. David Healy says evidence-based medicine and industry-controlled drug trials are leading to unnecessary treatments.

In 1978, E.Erb was diagnosed with non-Hodgkin's cancer. In 2016, he marched from Lucerne to Zurich.
© CC-by-sa 2.0, Ernst Erb, YouTube

Diagnosed with Terminal Cancer in 1978 —Walked 55 km in 2016
5:15 German English
In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (with a statistical life expectancy of 2½ years). In 2016, he walked from Lucerne to Zurich.

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years.
© CC-by-sa 2.0, Ernst Erb, YouTube

What happened when I switched back from raw to cooked food
8:05 German English
After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

Plant Based News interviewed Dr. N. Barnard about vegan nutrition and aspects of 'What the Health'.
© Public Domain, Neal Barnard, YouTube

Debunking "WHAT THE HEALTH" film with Dr. Neal Barnard
27:51 English
Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.

“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.
© Public Domain, Dr. Pam Peeke, YouTube

Dr. Pam Peeke: Reclaim Your Brain from Addictive Living
13:54 English
“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.

True cost of meat, eggs, milk, and dairy products and their harmful environmental effects.
© Public Domain, Shavit, Ori, YouTube

Vegans on Top—Alternative to the Deadly Mainstream
13:07 English English
The true cost of animal foods and the negative environmental impact should convince people to live vegan rather than to follow the deadly mainstream.

“101 Reasons to Be a Vegan” by the ARFF aims create a change in perspective reg. meat consumption.
© Public Domain, James Wildman, YouTube

101 Reasons to Go Vegan
1:8:46 English
Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.

Why you need it and where to find it.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Vitamin C
3:00 English English
A powerful antioxidant and immune system booster, vitamin C is very important for human health.

Michael Pollan explains why home cooking lost its value in the present society, and the impact it ha
© CC-by-sa 2.0, Michael Pollan, YouTube

How Cooking Can Change Your Life - Michael Pollan
20:17 English
Michael Pollan explains why home cooking lost its value in the present society, and the way this impacts people's life and health.

At the age of 83, Ernst Erb summited the Rigi (1797 m) in one day, to prove that eating a plant-base
© CC-by-sa 2.0, Ernst Erb, YouTube

Summiting the Rigi at the age of 83
2:19 English English
At the age of 83, Ernst Erb summited the Rigi (1797 m) in one day, to prove that eating a plant-based diet keeps you active and healthy at any age.

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