Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless.
© Public Domain, 1Einblick, YouTube

Without Saying a Word - Will Make You Speechless
6:14
“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless. Prepare to be amazed by the final scene!

The girl who silenced the world for six minutes: Severn Suzuki’s moving and encouraging words.
© Public Domain, YouTube, YouTube

The Girl who Silenced the World for 6 Minutes
6:49 English
Severn Suzuki silenced the world for 6 minutes with her moving and encouraging words as a girl about the future of our earth. Any success?

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.
© Public Domain, YouTube, YouTube

M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"
10:52 English
In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

Now we have a health care crisis - cronic methabolic diseases. Sugar is a health danger!
© Public Domain, Lustig, Robert, YouTube

Sugar – The Elephant in the Kitchen | Robert Lustig
22:23 English English
Dr. Robert Lustig shows that in the present public health crisis, sugar consumption as the main cause of metabolic diseases is the elephant in the kitchen.

If Humans Designed To Be Vegan Why Do They Have To Take Vitamin B12 Supplements? - Asks Dr.
© Public Domain, YouTube, YouTube

Why Everybody After the Age of 50 Should Take Vitamin B12
4:24 English
If Humans Designed To Be Vegan Why Do They Have To Take Vitamin B12 Supplements? - Asks Dr.

Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.
© Public Domain, Michael, YouTube

How Your Body Transforms On A Vegan Diet
10:35 English
Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.

“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.
© Public Domain, Dr. Pam Peeke, YouTube

Dr. Pam Peeke: Reclaim Your Brain from Addictive Living
13:54 English
“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.
© Public Domain, John McDougall, YouTube

The Perils of Dairy
1:17:06 English
John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor "growing".

On his 80th birthday, E.Erb walked from Lucerne to Zurich, showing the advantages of a vegan diet.
© CC-by-sa 2.0, Ernst Erb, YouTube

From Lucerne to Zurich at the Age of 80
13:16 German English
On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich, showing that the best way to maintain overall health is to eat a natural, plant-based diet.

What the health - a film about nutrition, health, corruption and why meat and dairy are dangerous.
© Public Domain, Kip Andersen, YouTube

WHAT THE HEALTH - Trailer (2017)
2:03 English
What the health - a film about nutrition, health, corruption and how meat and dairy are responsible for an epidemic cascade of debilitating diseases.

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years.
© CC-by-sa 2.0, Ernst Erb, YouTube

What happened when I switched back from raw to cooked food
8:05 German English
After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

Edible cashew nuts are never raw. Edibility requires high heat to vaporize poison etc.
© Public Domain, Peace Corps Ghana, YouTube

Cashew Nut Processing
4:29 English
Edible cashew nuts are never raw. The video presents the production process and the associated problems.

Why you need it and where to find it.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Vitamin C
3:00 English English
A powerful antioxidant and immune system booster, vitamin C is very important for human health.

Dr Michael Greger explains to us why some vegans have same death rates as meat eaters! After this you know why you should eat the Erb-Müesli & take Vitamin B12.
© Public Domain, YouTube, YouTube

Why Some Vegans Have the Same Mortality Rates as Meat Eaters
11:50 English
Dr. Greger explains why some vegans have the same mortality rates as meat eaters! After watching, you’ll know why you should eat Erb Muesli and take vit B12.

In 1978, E.Erb was diagnosed with non-Hodgkin's cancer. In 2016, he marched from Lucerne to Zurich.
© CC-by-sa 2.0, Ernst Erb, YouTube

Diagnosed with Terminal Cancer in 1978 —Walked 55 km in 2016
5:15 German English
In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (with a statistical life expectancy of 2½ years). In 2016, he walked from Lucerne to Zurich.

On his eightieth birthday, Ernst Erb marched from Lucerne to Zurich (55 km).
© CC-by-sa 2.0, Ernst Erb, YouTube

From Lucerne to Zurich in one day (short version)
3:00 German English
On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich. Check out the long version of this video as well!

At the age of 83, Ernst Erb summited the Rigi (1797 m) in one day, to prove that eating a plant-base
© CC-by-sa 2.0, Ernst Erb, YouTube

Summiting the Rigi at the age of 83
2:19 English English
At the age of 83, Ernst Erb summited the Rigi (1797 m) in one day, to prove that eating a plant-based diet keeps you active and healthy at any age.

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.
© Public Domain, Campbell, T. Colin, YouTube

Dr. John McDougall and Dr. T. Colin Campbell about Cancer
4:04 English
Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

The Mediterranean Diet study was done when people ate a natural healthy way (littleor no olive oil).
© Public Domain, Michael Klaper, YouTube

Olive Oil Is Not Healthy
11:01 English
A study on the Mediterranean Diet was conducted in 1948 when people still ate a natural diet that included little or no olive oil — this study has been misused.

Plant Based News interviewed Dr. N. Barnard about vegan nutrition and aspects of 'What the Health'.
© Public Domain, Neal Barnard, YouTube

Debunking "WHAT THE HEALTH" film with Dr. Neal Barnard
27:51 English
Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.

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