Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

Sweet and Spicy Gazpacho with Cilantro (Video)

This sweet and spicy gazpacho with pineapple, cucumber and cilantro tastes amazingly flavorful. It is a refreshing low-calorie treat.
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1:33 - English


Channel:Foundation Diet and Health Switzerland Platform:YouTube
Published on:23 July 2018 Producer:
Number of views: 19 on 23 July 2018
Rubric(s): Health, Nutrition
Topterms:Raw food (meals), Vegan nutrition Tags:Recipes

This sweet and spicy pineapple cucumber gazpacho with cilantro tastes amazingly flavorful and is a refreshing low-calorie treat — perfect for a hot summer day.

Check out the complete recipe in English, German, Spanish and Russian!

Ingredients (for 2 servings)
½ Pineapple (452 g)
350 g Cucumbers
350 g Beefsteak tomatoes
170 g Red bell peppers
¼ Jalapeño pepper
½ bunch Cilantro (fresh coriander)
60 ml Lemon juice
60 g Red onions
1 Scallion (15 g) 

If you do not tolerate pineapple well, you can use mango or papaya instead. Serve immediately or chill up to two hours before serving.

 

 


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