|Channel:||Foundation Diet and Health Switzerland||Platform:||YouTube|
|Published on:||23 July 2018||Producer:|
|Number of views:||19 on 23 July 2018|
|Topterms:||Raw food (meals), Vegan nutrition||Tags:||Recipes|
This sweet and spicy pineapple cucumber gazpacho with cilantro tastes amazingly flavorful and is a refreshing low-calorie treat — perfect for a hot summer day.
Ingredients (for 2 servings)
½ Pineapple (452 g)
350 g Cucumbers
350 g Beefsteak tomatoes
170 g Red bell peppers
¼ Jalapeño pepper
½ bunch Cilantro (fresh coriander)
60 ml Lemon juice
60 g Red onions
1 Scallion (15 g)
If you do not tolerate pineapple well, you can use mango or papaya instead. Serve immediately or chill up to two hours before serving.