Foundation Diet and Health
Diet and Health
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The best perspective for your health

Our mission

Objective facts for your health and the environment is our mission and vision. We want to convey values that lead to sustainability.

Mission, vision and values are important for a positive life goal.© Bought from 3rdtimeluckystudio, Shutterstock

Are you making healthy choices for your life?

A vista can stand for more than beautiful scenery, and instead, like the above image represent what lies ahead. An ideal or a goal to which you can aspire. And this should be based on reality, not a pipe dream.

In the midst of this jungle of nutritional information, offers you objective and well-researched evidence. We want to provide you with information about the links between lifestyle and diseases of affluence — grounded in scientific research that isn’t tainted by industry interests.

Our texts don’t reflect the latest trends in diet and nutrition that will soon be outdated. Instead, our focus is on healthy habits that have been established to be the foundation for long and healthy life.

We do not sell anything (nonprofit foundation).
We only provide you with information that will enable you to form your own educated opinion. (The motivation for this)

What do we really need and what doesn’t work? How and to what extent is our health under our own control and how much is determined by our genes? What genetic dispositions can we change as a result of our diet and lifestyle - like WHPB?

These are the types of questions we answer. However, if you want to gain a deep understanding you will need to be inquisitive, interested, and persistent.

But right now I would like to wish you good health and all the best as you find the path that will lead you there.

Ernst Erb (Foundation Pres. - see YouTube)

Democritus (approx. 460–370 BC): (from

“People ask the gods for health in their prayers, but do not realize that the control of their health lies with them; through lack of self-control they act in opposition to it and so themselves betray their health to their desires.”


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