Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless.
© Public Domain, 1Einblick, YouTube

Without Saying a Word - Will Make You Speechless
6:14
“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless. Prepare to be amazed by the final scene!

The girl who silenced the world for six minutes: Severn Suzuki’s moving and encouraging words.
© Public Domain, YouTube, YouTube

The Girl who Silenced the World for 6 Minutes
6:49 English
Severn Suzuki silenced the world for 6 minutes with her moving and encouraging words as a girl about the future of our earth. Any success?

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.
© Public Domain, YouTube, YouTube

M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"
10:52 English
In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

True cost of meat, eggs, milk, and dairy products and their harmful environmental effects.
© Public Domain, Shavit, Ori, YouTube

Vegans on Top—Alternative to the Deadly Mainstream
13:07 English English
The true cost of animal foods and the negative environmental impact should convince people to live vegan rather than to follow the deadly mainstream.

The Mediterranean Diet study was done when people ate a natural healthy way (littleor no olive oil).
© Public Domain, Michael Klaper, YouTube

Olive Oil Is Not Healthy
11:01 English
A study on the Mediterranean Diet was conducted in 1948 when people still ate a natural diet that included little or no olive oil — this study has been misused.

Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.
© Public Domain, Michael, YouTube

How Your Body Transforms On A Vegan Diet
10:35 English
Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.

“101 Reasons to Be a Vegan” by the ARFF aims create a change in perspective reg. meat consumption.
© Public Domain, James Wildman, YouTube

101 Reasons to Go Vegan
1:8:46 English
Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.

Edible cashew nuts are never raw. Edibility requires high heat to vaporize poison etc.
© Public Domain, Peace Corps Ghana, YouTube

Cashew Nut Processing
4:29 English
Edible cashew nuts are never raw. The video presents the production process and the associated problems.

Now we have a health care crisis - cronic methabolic diseases. Sugar is a health danger!
© Public Domain, Lustig, Robert, YouTube

Sugar – The Elephant in the Kitchen | Robert Lustig
22:23 English English
Dr. Robert Lustig shows that in the present public health crisis, sugar consumption as the main cause of metabolic diseases is the elephant in the kitchen.

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.
© Public Domain, John McDougall, YouTube

The Perils of Dairy
1:17:06 English
John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor "growing".

E.Erb was diagnosed with a deadly lymphoma in 1978. Today, he still enjoys health and endurance.
© CC-by-sa 2.0, Ernst Erb, YouTube

What I did when I was diagnosed with a deadly cancer
6:40 German English
Ernst Erb was diagnosed with a deadly mantle cell lymphoma in 1978. Today, at the age of 82, he still enjoys good health and great endurance.

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.
© Public Domain, Campbell, T. Colin, YouTube

Dr. John McDougall and Dr. T. Colin Campbell about Cancer
4:04 English
Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

In 1978, E.Erb was diagnosed with non-Hodgkin's cancer. In 2016, he marched from Lucerne to Zurich.
© CC-by-sa 2.0, Ernst Erb, YouTube

Diagnosed with Terminal Cancer in 1978 —Walked 55 km in 2016
5:15 German English
In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (with a statistical life expectancy of 2½ years). In 2016, he walked from Lucerne to Zurich.

October 22, 2018, Ernst Erb received the prestigious Sigillum Magnum by the University of Bologna.
© CC-by-sa 2.0, Ernst Erb, YouTube

Ernst Erb received the Sigillum Magnum
4:38 English English
On October 22, 2018, Ernst Erb received the prestigious Sigillum Magnum, the highest honor awarded by the University of Bologna.

Plant Based News interviewed Dr. N. Barnard about vegan nutrition and aspects of 'What the Health'.
© Public Domain, Neal Barnard, YouTube

Debunking "WHAT THE HEALTH" film with Dr. Neal Barnard
27:51 English
Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.

Cardiff University psychiatrist Dr. David Healy about EBM and industry-controlled drug trials.
© Public Domain, David Healy, YouTube

David Healy: Bad Medicine
13:00 English
Cardiff University psychiatrist Dr. David Healy says evidence-based medicine and industry-controlled drug trials are leading to unnecessary treatments.

On his 80th birthday, E.Erb walked from Lucerne to Zurich, showing the advantages of a vegan diet.
© CC-by-sa 2.0, Ernst Erb, YouTube

From Lucerne to Zurich at the Age of 80
13:16 German English
On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich, showing that the best way to maintain overall health is to eat a natural, plant-based diet.

What the health - a film about nutrition, health, corruption and why meat and dairy are dangerous.
© Public Domain, Kip Andersen, YouTube

WHAT THE HEALTH - Trailer (2017)
2:03 English
What the health - a film about nutrition, health, corruption and how meat and dairy are responsible for an epidemic cascade of debilitating diseases.

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years.
© CC-by-sa 2.0, Ernst Erb, YouTube

What happened when I switched back from raw to cooked food
8:05 German English
After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

A healthy breakfast and a good bread replacement, vegan, sugar-, dairy-, and gluten free.
© CC-by-sa 2.0, Ernst Erb, YouTube

Erb Muesli — The Healthiest Breakfast
1:45 English English
Erb Muesli - an exceptionally healthy breakfast and a good bread replacement, vegan, and sugar-, dairy-, and gluten-free!

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