From Lucerne to Zurich in one day (short version)
3:00 German English
On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich. Check out the long version of this video as well!
Olive Oil Is Not Healthy
A study on the Mediterranean Diet was conducted in 1948 when people still ate a natural diet that included little or no olive oil — this study has been misused.
Dr. Pam Peeke: Reclaim Your Brain from Addictive Living
“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.
The Perils of Dairy
John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor "growing".
David Healy: Bad Medicine
Cardiff University psychiatrist Dr. David Healy says evidence-based medicine and industry-controlled drug trials are leading to unnecessary treatments.
Anne Ledbetter talks about her successful experience with using a plant-based diet to treat an ovarian malignant cyst.
Forks Over Knives - Official Trailer
Forks Over Knives: a movie that could save lives
Jeff Iliff: One More Reason to Get a Good Night's Sleep
Jeff Iliff explains how during night's sleep, our brain cleans itself and what a tremendous impact this process has on our health.
The hidden side of clinical trials | Sile Lane | TEDxMadrid
31:01 English Spanish
Around half of the clinical trials done on medicines we use are not published. Sile Lane talks about hidden dangers and possible solutions.
Fruit Balls with Raisins, Nuts and Rolled Oats (Video)
These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth.
Dairy: 6 Reasons You Should Avoid it at all Costs
Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.
The mathematics of weight loss | Ruben Meerman
When you lose weight, where does the fat go? Ruben Meerman shows that 84% of a fat molecule’s mass becomes carbon dioxide (which we breathe out) and 16% - water
Vegans and Protein
There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.
Michael Moss: Obesity as Advertised
The investigative reporter Michael Moss discusses the close relationship between obesity, food and the advertising strategies used by the food industry.
10 Lies That Advertising Sold You
A list of the top 10 market ploys, wild exaggerations, and outright lies that advertising companies have tried to feed you over the last few decades.
Hiking the Juf - Maloja Trail at the age of 82
At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail, ~1000 m ascent and ~1300 m descent, approximately 16.5 km in 5 hours.
The MEAT File - a Documentary on Meat, Health and Climate
A fascinating and impressive documentation about the effects of eating meat on our health, the climate, and world hunger.
Why We Love Dogs, Eat Pigs, and Wear Cows. Carnism
Dr. Melanie Joy explains "Carnism", the psychological phenomenon behind why we eat certain meat and reject others.
Man Who Was Vegan for 40 Years Dies of a Heart Attack!
Dr. Michael Greger tells us why vegans are generally not better off than meat eaters. He recommends eating vegan but eating in a healthy manner.
Dr. Ellsworth Wareham: The secret to Living Longer
Dr. Ellsworth Wareham: A living proof that a plant based diet, regular physical activity and a supportive community extends life expectancy and promotes health.