Dr. Ellsworth Wareham: The secret to Living Longer
Dr. Ellsworth Wareham: A living proof that a plant based diet, regular physical activity and a supportive community extends life expectancy and promotes health.
Forks Over Knives - Official Trailer
Forks Over Knives: a movie that could save lives
Dairy: 6 Reasons You Should Avoid it at all Costs
Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.
Food for thought: How your belly controls your brain
Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".
Hinduism Q & A: Why Do we eat Vegetarian Food?
Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.
How to Make Raw Almond Milk
The classic, unsweetened version of raw almond milk.
Orange Fennel Salad with Almonds (Video)
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This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.
Cucumber Rolls with “Goat’s Cheese” and Mint Sauce (Video)
These Cucumber Rolls with “Goat’s Cheese” and Mint Sauce hold together surprisingly well. Check out the recipe!
Pea Pancakes with Chili Pepper and Parsley (Video)
Sun-dried chili peppers and parsley give the savory pea pancakes a special flair.
Why Sitting is Bad for You - Murat Dalkilinç
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
How Marketers Manipulate Us
Psychological Manipulation in Advertising
Religion and a New Environmental Ethic
John Grim and Mary Evelyn Tucker discuss their view regarding a new relationship between religion and the new environment ethic.
Zucchini Spaghetti with Hemp Pesto (Video)
Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish, and a nice alternative to pasta.
Carrot Gratin with Fresh Herbs (Video)
In addition to being delicious, carrot gratin provides many important nutrients. Carrots are particularly rich in carotene, a precursor of vitamin A.
Empedrado Murciano - Rice Dish from Murcia (Video)
“Empedrado murciano” is a typical Spanish rice dish. It has a unique flavor thanks to the spices smoked paprika and saffron.
Everything You Think You Know About Addiction is Wrong
Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is
A Simple Way to Break a Bad Habit - Judson Brewer
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer explains to us.
How Exercise can Transform our Schools: John J. Ratey
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.
Optical Illusions - How the Eyes and the Brain Trick Us
The information perceived by the eyes and processed by the brain doesn't always reflect reality. Optical illusions are the best way to prove that.
Vegan Almond “Cheese” (Video)
This vegan almond “cheese” is just as satisfying as dairy cheese and is also a good choice for cheese connoisseurs.