Foundation Diet and Health
The best perspective for your health
The best perspective for your health
The best perspective for your health
The best perspective for your health

Showing 41-60 of 90 items.
At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail.
© CC-by-sa 2.0, Ernst Erb, YouTube

Hiking the Juf - Maloja Trail at the age of 82
2:52 English
At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail, ~1000 m ascent and ~1300 m descent, approximately 16.5 km in 5 hours.

A thought-provoking discussion between vegetarians and meat-eaters, debating whether animals should
© Public Domain, YouTube

Animals Should Be Off The Menu
1:51:18 English
A thought-provoking discussion between vegetarians and meat-eaters, debating whether animals should be on our menu or off.

A fascinating and impressive documentation about the effects of eating meat on our health, the climate, and world hunger.
© Public Domain, 1Einblick, YouTube

The MEAT File - a Documentary on Meat, Health and Climate
45:30 English
A fascinating and impressive documentation about the effects of eating meat on our health, the climate, and world hunger.

Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.
© Public Domain, Neal Barnard, M.D., YouTube

Forks Over Knives - Dr. Neal Barnard on Diabetes
2:34 English
Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.

Michael Moss discusses the close relationship between obesity, food and the advertising strategies.
© Public Domain, Michael Moss, YouTube

Michael Moss: Obesity as Advertised
25:44 English
The investigative reporter Michael Moss discusses the close relationship between obesity, food and the advertising strategies used by the food industry.

These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Fruit Balls with Raisins, Nuts and Rolled Oats (Video)
2:08 English
These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth.

Dr. Klaper shows how a plant-based diet might be the best strategy to improve our health and the sta
© Public Domain, Michael Klaper, YouTube

Powerful Strategy for Healing People and the Planet | Klaper
20:11 English
Dr. Klaper shows how a plant-based diet might be the best strategy to improve our health and the state of the planet.

There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.
© Public Domain, Vikky, How To Vegan, YouTube

Vegans and Protein
5:05 English
There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.

Jeff Iliff explains how during night's sleep, our brain cleans itself and its huge health impact.
© Public Domain, Jeff Iliff, YouTube

Jeff Iliff: One More Reason to Get a Good Night's Sleep
11:45 English
Jeff Iliff explains how during night's sleep, our brain cleans itself and what a tremendous impact this process has on our health.

Reporter Michael Moss discusses with Steve Paikin about his book, "Salt, Sugar, and Fat".
© Public Domain, Michael Moss, YouTube

Michael Moss: How the Food Giants Hooked Us
25:55 English
The New York Times investigative reporter Michael Moss discusses with Steve Paikin about his book, "Salt, Sugar, and Fat: How the Food Giants Hooked Us".

Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.
© Public Domain, Mark Hyman, MD, YouTube

Dairy: 6 Reasons You Should Avoid it at all Costs
9:36 English
Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.

The website "Beyond Carnism.org" shows the shocking video "First European restaurant to serve cats?"
© Public Domain, YouTube

First European restaurant to serve cats? from Carnism.org
2:48 English German
The web site "Beyond Carnism.org" shows the shocking video "First European restaurant to serve cats?" - but there is a big surprise at the end!

Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.
© Public Domain, Marcia Angell, YouTube

The Truth About the Drug Companies - Dr. Marcia Angell
1:17:36 English
Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.

While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom.
© Public Domain, YouTube, YouTube

How Exercise can Transform our Schools: John J. Ratey
10:43 English
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.

You might not be loving McDonald's fast food anymore after finding out some of it's secrets.
© Public Domain, YouTube

10 Disgusting Facts About McDonald's
7:08 English
You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.

William Li presents a new way to think about cancer treatment by focusing on angiogenesis.
© Public Domain, William Li, YouTube

Can we eat to starve cancer? | William Li
24:11 English Spanish
William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.

This sweet-piquant pineapple cucumber gazpacho with coriander tastes deliciously aromatic.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Sweet and Spicy Gazpacho with Cilantro (Video)
1:33 English
This sweet and spicy gazpacho with pineapple, cucumber and cilantro tastes amazingly flavorful. It is a refreshing low-calorie treat.

Apple Chiapudding with cinnamon and cardamom can be enjoyed as breakfast or dessert.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Apple Chia Pudding with Cinnamon and Cardamom (Video)
2:15 English
This fruity apple chia pudding with cinnamon and cardamom is not only exquisitely delicious, it is also quite healthy.

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
© Public Domain, Murat Dalkilinç, YouTube

Why Sitting is Bad for You - Murat Dalkilinç
5:04 English
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.
© Public Domain, Dr. Mark Tarnopolsky, YouTube

Why Exercise is so Underrated (Brain Power & Movement Link)
15:14 English
Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.