Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Showing 41-60 of 89 items.
When you lose weight, where does the fat go? 84% of a fat molecule’s mass becomes CO2 and 16% water.
© Public Domain, Ruben Meerman, YouTube

The mathematics of weight loss | Ruben Meerman
21:25 English
When you lose weight, where does the fat go? Ruben Meerman shows that 84% of a fat molecule’s mass becomes carbon dioxide (which we breathe out) and 16% - water

A fascinating and impressive documentation about the effects of eating meat on our health, the climate, and world hunger.
© Public Domain, 1Einblick, YouTube

The MEAT File - a Documentary on Meat, Health and Climate
45:30 English
A fascinating and impressive documentation about the effects of eating meat on our health, the climate, and world hunger.

Dr. Melanie Joy explains "Carnism", the psychological phenomenon behind why we eat certain meat and reject others.
© Public Domain, Melanie Joy, PhD, YouTube

Why We Love Dogs, Eat Pigs, and Wear Cows. Carnism
6:49 English
Dr. Melanie Joy explains "Carnism", the psychological phenomenon behind why we eat certain meat and reject others.

Michael Moss discusses the close relationship between obesity, food and the advertising strategies.
© Public Domain, Michael Moss, YouTube

Michael Moss: Obesity as Advertised
25:44 English
The investigative reporter Michael Moss discusses the close relationship between obesity, food and the advertising strategies used by the food industry.

A list of the top 10 market ploys, wild exaggerations, and outright lies from advertising companies.
© Public Domain, YouTube

10 Lies That Advertising Sold You
7:13 English
A list of the top 10 market ploys, wild exaggerations, and outright lies that advertising companies have tried to feed you over the last few decades.

Dr. Klaper shows how a plant-based diet might be the best strategy to improve our health and the sta
© Public Domain, Michael Klaper, YouTube

Powerful Strategy for Healing People and the Planet | Klaper
20:11 English
Dr. Klaper shows how a plant-based diet might be the best strategy to improve our health and the state of the planet.

Dr. Michael Greger talks about why a 40-year vegan dies of a heart attack and all about omega 3's and B12 nutrition and why these two nutrients are so important
© Public Domain, YouTube, YouTube

Man Who Was Vegan for 40 Years Dies of a Heart Attack!
1:16:33 English
Dr. Michael Greger tells us why vegans are generally not better off than meat eaters. He recommends eating vegan, but eating in a healthy manner.

Living proof that a plant based diet, regular physical activity and a supportive community extend life expectancy and promote general health.
© Public Domain, CGTN America, YouTube

Dr. Ellsworth Wareham: The secret to Living Longer
7:53 English
Dr. Ellsworth Wareham: A living proof that a plant based diet, regular physical activity and a supportive community extends life expectancy and promotes health.

There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.
© Public Domain, Vikky, How To Vegan, YouTube

Vegans and Protein
5:05 English
There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.

Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.
© Public Domain, Mark Hyman, MD, YouTube

Dairy: 6 Reasons You Should Avoid it at all Costs
9:36 English
Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.

At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail.
© CC-by-sa 2.0, Ernst Erb, YouTube

Hiking the Juf - Maloja Trail at the age of 82
2:52 English
At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail, ~1000 m ascent and ~1300 m descent, approximately 16.5 km in 5 hours.

Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.
© Public Domain, Marcia Angell, YouTube

The Truth About the Drug Companies - Dr. Marcia Angell
1:17:36 English
Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.

Short and straight forward. 60 seconds of impressive images showing how dairy is really made.
© Public Domain, HTV How To Vegan, YouTube

How Dairy is Made: in 60 Seconds
1:00 English
Short and straight forward. 60 seconds of impressive images showing how dairy is really made.

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.
© Public Domain, Dr. Mark Tarnopolsky, YouTube

Why Exercise is so Underrated (Brain Power & Movement Link)
15:14 English
Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.
© Public Domain, YouTube, YouTube

Hinduism Q & A: Why Do we eat Vegetarian Food?
3:57 English
Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.

John Grim and Mary Evelyn Tucker discuss their view that there is a new relationship between religion and the environment.
© Public Domain, YouTube, YouTube

Religion and a New Environmental Ethic
12:50 English
John Grim and Mary Evelyn Tucker discuss their view regarding a new relationship between religion and the new environment ethic.

William Li presents a new way to think about cancer treatment by focusing on angiogenesis.
© Public Domain, William Li, YouTube

Can we eat to starve cancer? | William Li
24:11 English Spanish
William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.

This unsweetened version of raw almond milk requires only almonds and water.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

How to Make Raw Almond Milk
1:17 English
The classic, unsweetened version of raw almond milk.

This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Raw Chili with Mushrooms and Wild Garlic (Video)
3:00 English
This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.

"Empedrado murciano" is a typical Spanish rice dish. It has a unique taste.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Empedrado Murciano - Rice Dish from Murcia (Video)
2:07 English
“Empedrado murciano” is a typical Spanish rice dish. It has a unique flavor thanks to the spices smoked paprika and saffron.

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