Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Showing 41-60 of 80 items.
Living proof that a plant based diet, regular physical activity and a supportive community extend life expectancy and promote general health.

Dr. Ellsworth Wareham: The secret to Living Longer
7:53 English
Dr. Ellsworth Wareham: A living proof that a plant based diet, regular physical activity and a supportive community extends life expectancy and promotes health.

Forks Over Knives: a movie that could save lives

Forks Over Knives - Official Trailer
2:11 English
Forks Over Knives: a movie that could save lives

Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.

Dairy: 6 Reasons You Should Avoid it at all Costs
9:36 English
Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.

Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".

Food for thought: How your belly controls your brain
14:30 English
Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".

Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.

Hinduism Q & A: Why Do we eat Vegetarian Food?
3:57 English
Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.

This unsweetened version of raw almond milk requires only almonds and water.

How to Make Raw Almond Milk
1:17 English
The classic, unsweetened version of raw almond milk.

Orange Fennel Salad with Almonds is quick to prepare and provides a nice combination of ingredients

Orange Fennel Salad with Almonds (Video)
1:35 English English
This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.

These cucumber rolls with "goat cheese" and mint sauce are ideal as an appetizer or finger food.

Cucumber Rolls with “Goat’s Cheese” and Mint Sauce (Video)
2:54 German
These Cucumber Rolls with “Goat’s Cheese” and Mint Sauce hold together surprisingly well. Check out the recipe!

Chilli peppers and parsley give the pea pancakes a special flair.

Pea Pancakes with Chili Pepper and Parsley (Video)
1:51 English
Sun-dried chili peppers and parsley give the savory pea pancakes a special flair.

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Why Sitting is Bad for You - Murat Dalkilinç
5:04 English
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Psychological Manipulation in Advertising

How Marketers Manipulate Us
7:08 English
Psychological Manipulation in Advertising

John Grim and Mary Evelyn Tucker discuss their view that there is a new relationship between religion and the environment.

Religion and a New Environmental Ethic
12:50 English
John Grim and Mary Evelyn Tucker discuss their view regarding a new relationship between religion and the new environment ethic.

Zucchini spaghetti with hemp pesto and almond parmesan - raw vegan and easy to prepare.

Zucchini Spaghetti with Hemp Pesto (Video)
1:54 English
Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish, and a nice alternative to pasta.

This tasty carrot gratin also provides many important nutrients.

Carrot Gratin with Fresh Herbs (Video)
2:39 English
In addition to being delicious, carrot gratin provides many important nutrients. Carrots are particularly rich in carotene, a precursor of vitamin A.

"Empedrado murciano" is a typical Spanish rice dish. It has a unique taste.

Empedrado Murciano - Rice Dish from Murcia (Video)
2:07 English
“Empedrado murciano” is a typical Spanish rice dish. It has a unique flavor thanks to the spices smoked paprika and saffron.

Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is

Everything You Think You Know About Addiction is Wrong
14:42 English
Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is

Can we break bad habits by being more curious about them?

A Simple Way to Break a Bad Habit - Judson Brewer
9:24 English
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer explains to us.

While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom.

How Exercise can Transform our Schools: John J. Ratey
10:43 English
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.

Optical Illusions - How we get tricked by the brain and eyes

Optical Illusions - How the Eyes and the Brain Trick Us
11:57 English
The information perceived by the eyes and processed by the brain doesn't always reflect reality. Optical illusions are the best way to prove that.

This vegan almond “cheese”can be refined with spices and herbs.

Vegan Almond “Cheese” (Video)
1:44 English
This vegan almond “cheese” is just as satisfying as dairy cheese and is also a good choice for cheese connoisseurs.

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