Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Showing 41-60 of 81 items.
A list of the top 10 market ploys, wild exaggerations, and outright lies from advertising companies.
© Public Domain, YouTube

10 Lies That Advertising Sold You
7:13 English
A list of the top 10 market ploys, wild exaggerations, and outright lies that advertising companies have tried to feed you over the last few decades.

When you lose weight, where does the fat go? 84% of a fat molecule’s mass becomes CO2 and 16% water.
© Public Domain, Ruben Meerman, YouTube

The mathematics of weight loss | Ruben Meerman
21:25 English
When you lose weight, where does the fat go? Ruben Meerman shows that 84% of a fat molecule’s mass becomes carbon dioxide (which we breathe out) and 16% - water

Dr. Michael Greger talks about why a 40-year vegan dies of a heart attack and all about omega 3's and B12 nutrition and why these two nutrients are so important
© Public Domain, YouTube, YouTube

Man Who Was Vegan for 40 Years Dies of a Heart Attack!
1:16:33 English
Dr. Michael Greger tells us why vegans are generally not better off than meat eaters. He recommends eating vegan but eating in a healthy manner.

Living proof that a plant based diet, regular physical activity and a supportive community extend life expectancy and promote general health.
© Public Domain, CGTN America, YouTube

Dr. Ellsworth Wareham: The secret to Living Longer
7:53 English
Dr. Ellsworth Wareham: A living proof that a plant based diet, regular physical activity and a supportive community extends life expectancy and promotes health.

What's Wrong With Our Food System? And How Can We Make A Difference?
© Public Domain, Birke Baehr, YouTube

What's Wrong with our Food System - Birke Baehr
5:21 English German
The 11 years old Birke Baehr talks in a mature way about the problems our food system is creating and what people could do to avoid them.

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
© Public Domain, Murat Dalkilinç, YouTube

Why Sitting is Bad for You - Murat Dalkilinç
5:04 English
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Orange Fennel Salad with Almonds is quick to prepare and provides a nice combination of ingredients
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Orange Fennel Salad with Almonds (Video)
1:35 English English
This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.

This sweet-piquant pineapple cucumber gazpacho with coriander tastes deliciously aromatic.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Sweet and Spicy Gazpacho with Cilantro (Video)
1:33 English
This sweet and spicy gazpacho with pineapple, cucumber and cilantro tastes amazingly flavorful. It is a refreshing low-calorie treat.

"Empedrado murciano" is a typical Spanish rice dish. It has a unique taste.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Empedrado Murciano - Rice Dish from Murcia (Video)
2:07 English
“Empedrado murciano” is a typical Spanish rice dish. It has a unique flavor thanks to the spices smoked paprika and saffron.

John Grim and Mary Evelyn Tucker discuss their view that there is a new relationship between religion and the environment.
© Public Domain, YouTube, YouTube

Religion and a New Environmental Ethic
12:50 English
John Grim and Mary Evelyn Tucker discuss their view regarding a new relationship between religion and the new environment ethic.

Lessons from the longest study on happiness | Robert Waldinger
© Public Domain, YouTube, YouTube

What Makes a Good Life?
12:46 English
Lessons from the longest study on happiness by psychiatrist Robert Waldinger in "What makes a good life?"

You might not be loving McDonald's fast food anymore after finding out some of it's secrets.
© Public Domain, YouTube

10 Disgusting Facts About McDonald's
7:08 English
You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.

William Li presents a new way to think about cancer treatment by focusing on angiogenesis.
© Public Domain, William Li, YouTube

Can we eat to starve cancer? | William Li
24:11 English Spanish
William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.

This unsweetened version of raw almond milk requires only almonds and water.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

How to Make Raw Almond Milk
1:17 English
The classic, unsweetened version of raw almond milk.

These cucumber rolls with "goat cheese" and mint sauce are ideal as an appetizer or finger food.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Cucumber Rolls with “Goat’s Cheese” and Mint Sauce (Video)
2:54 German
These Cucumber Rolls with “Goat’s Cheese” and Mint Sauce hold together surprisingly well. Check out the recipe!

This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Raw Chili with Mushrooms and Wild Garlic (Video)
3:00 English
This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.

This cashew "cheese" is a ferment made from cashews, miso and coconut oil.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Creamy Cashew "Cheese" with Miso and Coconut Oil (Video)
1:25 English
This creamy cashew "cheese" with miso and coconut oil is a savory fermented cashew dip and a nice replacement for dairy cheese.

"Quinoa nut muesli with soy milk and hazelnuts" is a good recipe for quinoa lovers.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Quinoa Nut Muesli with Soy Milk (Video)
1:02 English
"Quinoa Nut Muesli with Soy Milk and Hazelnuts" is a good way to use cooked quinoa.

This celery linguini is a delicious alternative to the traditional pasta dish.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Shaved Celery Root Linguini & Mushrooms (Video)
2:35 English
Truffle pumpkin seeds, mushrooms, and sage give this celery root linguini an Italian flair. A nice alternative to traditional pasta.

Kale gives this smoothie a fresh green color. Try this healthy reboot!
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Reboot with Kale, Oranges, and Chia Seeds (Video)
1:11 English
Kale gives this smoothie a fresh green color. Together with other ingredients like oranges and chia seeds, it lives up to its name.

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