Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Showing 41-60 of 85 items.
At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail.
© CC-by-sa 2.0, Ernst Erb, YouTube

Hiking the Juf - Maloja Trail at the age of 82
2:52 English
At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail, ~1000 m ascent and ~1300 m descent, approximately 16.5 km in 5 hours.

There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.
© Public Domain, Vikky, How To Vegan, YouTube

Vegans and Protein
5:05 English
There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.

Forks Over Knives: a movie that could save lives
© Public Domain, Dr. T. Colin Campbell, YouTube

Forks Over Knives - Official Trailer
2:11 English
Forks Over Knives: a movie that could save lives

When you lose weight, where does the fat go? 84% of a fat molecule’s mass becomes CO2 and 16% water.
© Public Domain, Ruben Meerman, YouTube

The mathematics of weight loss | Ruben Meerman
21:25 English
When you lose weight, where does the fat go? Ruben Meerman shows that 84% of a fat molecule’s mass becomes carbon dioxide (which we breathe out) and 16% - water

A fascinating and impressive documentation about the effects of eating meat on our health, the climate, and world hunger.
© Public Domain, 1Einblick, YouTube

The MEAT File - a Documentary on Meat, Health and Climate
45:30 English
A fascinating and impressive documentation about the effects of eating meat on our health, the climate, and world hunger.

Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.
© Public Domain, Neal Barnard, M.D., YouTube

Forks Over Knives - Dr. Neal Barnard on Diabetes
2:34 English
Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.

These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Fruit Balls with Raisins, Nuts and Rolled Oats (Video)
2:08 English
These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth.

Living proof that a plant based diet, regular physical activity and a supportive community extend life expectancy and promote general health.
© Public Domain, CGTN America, YouTube

Dr. Ellsworth Wareham: The secret to Living Longer
7:53 English
Dr. Ellsworth Wareham: A living proof that a plant based diet, regular physical activity and a supportive community extends life expectancy and promotes health.

Psychological Manipulation in Advertising
© Public Domain, Wendover Productions, YouTube

How Marketers Manipulate Us
7:08 English
Psychological Manipulation in Advertising

You might not be loving McDonald's fast food anymore after finding out some of it's secrets.
© Public Domain, YouTube

10 Disgusting Facts About McDonald's
7:08 English
You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.

This unsweetened version of raw almond milk requires only almonds and water.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

How to Make Raw Almond Milk
1:17 English
The classic, unsweetened version of raw almond milk.

"Empedrado murciano" is a typical Spanish rice dish. It has a unique taste.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Empedrado Murciano - Rice Dish from Murcia (Video)
2:07 English
“Empedrado murciano” is a typical Spanish rice dish. It has a unique flavor thanks to the spices smoked paprika and saffron.

Kale gives this smoothie a fresh green color. Try this healthy reboot!
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Reboot with Kale, Oranges, and Chia Seeds (Video)
1:11 English
Kale gives this smoothie a fresh green color. Together with other ingredients like oranges and chia seeds, it lives up to its name.

Deliciously juicy and fruity coconut raspberry muffins lupine flour.
© CC-by-sa 2.0, Foundation Diet and Health Switzerland, YouTube

Coconut and Raspberry Muffins with Lupine Flour (Video)
1:40 English
These amazingly moist, fruity vegan raspberry muffins with coconut and lupine flour are just the right thing for your next party.

What's Wrong With Our Food System? And How Can We Make A Difference?
© Public Domain, Birke Baehr, YouTube

What's Wrong with our Food System - Birke Baehr
5:21 English German
The 11 years old Birke Baehr talks in a mature way about the problems our food system is creating and what people could do to avoid them.

A quick and delicious chocolate cream with dates, avocado, carob, cocoa and water.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Healthy Raw Chocolate Cream with Carob Powder and Avocado
2:08 English
A quick, easy, and healthy chocolate cream with only five ingredients: dates, avocado, carob powder, cacao, and water!

Orange Fennel Salad with Almonds is quick to prepare and provides a nice combination of ingredients
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Orange Fennel Salad with Almonds (Video)
1:35 English English
This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.

This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Raw Chili with Mushrooms and Wild Garlic (Video)
3:00 English
This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.

Cashews or macadamia nuts can be used for this delicious apricot cream cake.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Apricot Cream Cake with Cashews or Macadamia Nuts (Video)
1:44 English
You can use either cashews or macadamia nuts for this delicious apricot cream cake. Check out the recipe!

Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.
© Public Domain, YouTube, YouTube

Hinduism Q & A: Why Do we eat Vegetarian Food?
3:57 English
Swami Nikhilanand provides a quick and clear answer to the question why vegetarian food is important in Hinduism.

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