Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

Raw Chili with Mushrooms and Wild Garlic (Video)

This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.
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3:00 - English


Channel:Foundation Diet and Health Switzerland Platform:YouTube
Published on:15 June 2018 Producer:
Number of views: 22 on 15 June 2018
Rubric(s): Health, Nutrition, Lifestyle, Wellness
Topterms:Functional Food, Raw food (meals), Vegan nutrition Tags:Healthy, Non-meat-diet, Recipes

Check out the recipe in English!
Check out the recipe in German!
Check out the recipe in Spanish!
Check out the recipe in Russian!

This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe that is in no way inferior to the original recipe when it comes to taste. Loaded with vitamin C, potassium and vitamin B6 !

Prep for the chili sauce: 9 Tomatoes, sun-dried (45 g)

For the chili and vegetable mixture: 3 Tomatoes; 3 Button mushrooms; 1 Red bell pepper; 8 Black olives; 1 Shallot; 1 Corn; 1 tsp Dried parsley; 1 tsp Dried wild garlic; 1 tsp Dried marjoram

For the chili sauce: 7 Tomatoes, red, raw; 1 tsp Sweet ground paprika; 1 tsp Chili powder; 1 Red bell pepper; ¼ tsp Ground mace; 2 tsp Canola oil; ½ tsp Ground turmeric; 1 tbsp Soy sauce (tamari); 1 dash Ground cinnamon; 1 tsp ground Dried basil; 1 tsp Dried wild garlic.


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