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Foundation
Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health
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Threonine (Thr, T)
Threonine is one of the eight essential amino acids, plays a role in the "growing" and in building and maintaining collagen and mucous membranes.
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© Public Domain, NEUROtiker, Wikipedia
Structure of L-threonine. There are four stereoisomers of threonine.
CLICK FOR: Ingredients with the highest values
Author: Michael Weber | 6 Jul 2021
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Recipes that have most of this nutrient
White Beans with Apples, Pears, and Fried Potatoes
For this dish, the beans are first soaked in water overnight. In the cookbook, you will find a dandelion salad that complements the recipe well.
Broad Bean Stew with Dill Sauce and Turmeric
This broad bean stew gets its typical oriental flavor from the combination of fresh dill, garlic, turmeric, and lemon juice.
Smoked Cashew Croquetas with Port-Glazed Red Beetroot
These smoked cashew croquetas with port-glazed red beetroot and orange emulsion are delicious vegan Spanish tapas.
Ingredients that have most of this nutrient
Spirulina powder (never raw!)
Spirulina, part of the family of cyanobacteria, is rich in nutrients. It used to be categorized as blue-green algae because of its bluish phycocyanin pigment.
Brewer's yeast (organic?)
Brewer's yeast has a spicy, slightly cheese-like taste. They are therefore used for seasoning or as a cheese substitute in dishes. Arguments for organic.
Dried dulse (dillisk, Palmaria palmata)
Dulse is a species of red algae common to the coastal regions of the Northern Hemisphere. Dried dulse (dilisk, Palmaria palmata) nutritionally enriches.
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