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Maple syrup is a thickened juice obtained from maple trees. In North American cuisine, it is mainly used in desserts. Organic? Raw?

White almond butter consists of peeled, ground almonds, which can be raw if the process is gentle. Organic almond butter is available.

The sweet, slightly aniseed-tasting fennel bulb is used raw in salads or cooked in vegetable dishes and with fish.

Lemongrass, or West Indian or Guatemalan lemongrass, tastes slightly of lemon and has a scent reminiscent of roses. For Asian cuisine and tea.

Cardamom (Cardamom, Kardamon, Kardamum) is a particularly aromatic spice and can be used in many dishes. See also medicinal properties.

Miso (soybean paste) tastes like fermented beans and can range from spicy to sweet. Miso is a natural flavor enhancer.

Ripe pineapples taste sour-sweet and juicy when eaten raw. They are perfect as a dessert (organic?) or as an ingredient in cakes or heartier dishes.

Raisins are dried grapes. They are very high in sugar and potassium. Organic? Raw?

Baked goods made from whole wheat flour taste more intense than white flour products, but the dough does not rise as much due to the higher bran content. Organi

Coconut blossom sugar is palm sugar that is primarily obtained from coconut palm blossoms. The vegan, but not raw sugar is used for sweetening. Organic?

Lemon peels have a delicious aroma when raw. Here are a few lemon peel recipes. Only use the peel of untreated citrus fruits (organic)!

Brazil nuts are often not raw, but heat-treated. The Brazil nut goes well with salads or as an ingredient in baked goods. Be careful, high selenium content! Org

In contrast to chili peppers, sweet peppers (raw) are less spicy. Yellow and red peppers are riper, milder and sweeter than green ones. Organic?

The orange-red Hokkaido pumpkin has a nutty aroma and is rich in fiber and vitamins. A Hokkaido pumpkin can be eaten with the skin on.

Wheat flour (raw?, organic?) is mainly used for baking bread and other baked goods due to its good baking properties.

White balsamic vinegar (Condimento bianco) consists of white wine vinegar and grape must. Thickening at a low temperature preserves the light color. Raw food?,

Chopped tomatoes from a can are generally preserved by heating, not raw. The consistency depends on the product. Organic quality?

Cold-pressed sesame oil is obtained from raw white and black sesame seeds (organic?).

True thyme is a healthy spice because of its essential thyme oil. For reasons of durability, the dried variety is more popular than the raw one. Organic?

The parsnip has a sweet, spicy, and sometimes bitter taste. It not only stimulates the appetite, but also has a diuretic effect.