Foundation
Diet and Health
 
Foundation Diet and Health
The best perspective for your health
The best perspective for your health
The best perspective for your health
The best perspective for your health

Showing 601-603 of 603 items.
Plum, raw (real plum, plum plum)
Prune plums and jam in jar - Prunus domestica subsp. domes
© Bought from Hetizia, fotolia
  • 48 kcal
  • Water 86%
  • 94/05/01 
  • Ω-6 (LA) 0.03 g
  • Ω-3 (ALA) 0.02 g
Real plums (Zwetschke, Quetsche, Zwetsche) taste sweet when raw, juicy with a sour note. The stone fruits are digestive.
Garden salsify (real, raw, organic?)
Black Salsify - Scorzonera hispanica, two cut open - with existing "Milk Juice".
© Bought from Bernd Jürgens, fotolia
  • 54 kcal
  • Water 74%
  • 92/06/02 
  • Ω-6 (LA) 0.14 g
  • Ω-3 (ALA) 0.10 g
The real garden black salsify (winter asparagus, comfrey, raw) can be a healthy delicacy if you know how to peel and prepare it. Organic?
Saw palmetto fruits, raw? (organic?)
Ripe berries of saw palmetto (Serenoa repens), hanging on the plant.
© Bought from John_P_Anderson, Shutterstock
  • 0 kcal
  • 00/00/00 
  • Ω-6 (LA) 0 g
  • Ω-3 (ALA) 0 g
Extracts or powders from raw saw palmetto fruits are used as medicines or dietary supplements - also available organically.