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Raw orange peel gives dishes a sweet and sour flavor. You should only use the peel of untreated organic oranges.

Raw passion fruits with violet (purple, purple) or yellow (maracuja) skin are available for sale. Organic quality has clear advantages.

The spice allspice or allspice is available ground or as dried berries. Make sure it is raw and organic.

Dried basil (organic) is an important spice in Mediterranean cuisine and goes well with raw vegetables, salads, tomatoes, marinades, etc. Also available raw.

With its spicy taste, dried parsley is often used as a kitchen spice or garnish. Still raw? Organic quality?

Saffron is a spice obtained from the stigmas of the crocus flower. The crocin gives it its golden yellow color and safranal gives it its aroma. Threads raw, org

Red wine vinegar is mostly used as a seasoning in the kitchen. It is available both raw and in organic quality.

Peanut oil has a spicy but mild taste. It goes well with many dishes, such as wok dishes or deep-frying. Raw? Organic?

Cocoa butter consists of 60% saturated fatty acids and is found in many chocolate products. It is organic, but rarely available in its raw form.

Apricots are aromatic, juicy and also available organically. They can be eaten raw or processed (e.g. into jam). The seeds are slightly poisonous due to amygdal

With their tart, sour taste, raw cranberries are also popular as a baking ingredient. Organic quality is preferable.

Dried figs are easily digestible, nutritious fruits. Dried figs are rarely raw, meaning they are not heated above 42°C. Organic quality?

The colors of raw grapefruits vary depending on the variety, from white-yellow to deep red. Available in organic quality.

Raw papaya (Carica papaya) tastes very sweet when ripe and contains many essential nutrients and vitamins. It also helps with digestive problems. Organic?

Fenugreek seeds (methi, goat horn, raw?) are used as a spice and medicine. Fenugreek has a spicy-bitter taste, especially the seeds are very intense. Organic?

Coriander in the form of dried leaves (coriander leaves, Asian parsley, fenugreek) is mainly used as a kitchen spice.

Onion granules or onion powder made from dried onions are rarely raw. They are used instead of fresh onions. Organic?

Organic mustard powder can be used in the kitchen as a spice in many different ways, similar to pepper. It is best to grind seeds (raw) fresh to make organic mu

Poppy seeds are the raw seeds of the opium poppy. The nutty-smelling organic seeds are used as a food for desserts and baked goods.

Unsulphured apple rings are a healthy snack. Dried or dehydrated apples (raw?) have lots of vitamins, minerals and sugar. Organic quality?