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The wild mallow (Cheeseweed) is one of the oldest medicinal plants and has been well researched in clinical studies. It is used raw or dried. Organic?

The common golden nettle is edible and is suitable as a raw ingredient in wild plant recipes. The use of the golden deadnettle as a tea is popular. Organic?

Raw Batavia lettuce (Crisphead group) is low in calories and tastes sweet and slightly bitter. The leaves stay crisp and fresh for a long time. Organic quality?

Porcini powder, made from dried and ground porcini mushrooms, is used to refine dishes. Depending on the method of production, it is available raw and organic.

Dried goji berries are rich in vitamins and minerals and can be used to add variety to muesli. Organic quality?

Kimchi is a Korean vegetable preparation with cabbage (traditionally Chinese cabbage) or radish as a base. It is usually fermented and raw (organic?).

Lemon balm is the best-known type of lemon balm and is an aromatic spice both raw and dried. It is still used in medicine today. Organic?

Barberry (barberry, raw) contains berberine, which helps with pancreatitis. It also lowers blood pressure, blood sugar and blood fat levels. Organic?

Ketjap-Manis is a thick, sweet soy sauce from Indonesia. Organic quality is preferable. It cannot be used raw.

Truffle oil is used in the kitchen to give salads and dishes the truffle aroma. No pressing process is used in the production process. Raw? Organic?

Wheat grains are whole grains and can be prepared in a similar way to rice. Wheat (whole grain, raw) is rich in fiber and available in organic quality.

Monk's beard is particularly well-known in Italian cuisine (as agretti, barba di frate). It is eaten raw or blanched. Available in organic quality.

Creeping cinquefoil is a traditional medicinal plant. Raw flowers and leaves as well as cooked roots of the cinquefoil are edible. Organic?

The leaves of the lemon verbena (organic?) have a fresh scent when raw, reminiscent of lemon. The aromatic tea is called lemon verbena or verbena.

Black cumin (raw) is known as a spice and medicinal product. It aids digestion and gives dishes a spicy flavor. Organic quality?

Nasturtium (raw, fresh) originally comes from South and Central America. It enriches salads with a pleasant spiciness. Organic quality?

Raw sea buckthorn berries taste very sour and tart. Sea buckthorn has a lot of vitamin C. Organic quality? Does it contain vitamin B12?

Giant mushrooms are edible raw and can be used in a similar way to cultivated mushrooms. Depending on the location, they can accumulate cadmium. Only wild-growi

Umeboshi paste (Neriume, Bainiku), made from ume fruit, has a very salty taste and a fruity-sour note.

Red lentils are preferred for stews, curries and dals, as they quickly break down into a kind of mush without being soaked beforehand. Organic?