Blackcurrants
Blackcurrants have a uniquely intense, tart flavor. They have extremely high values of vitamin C, anthocyanins, and fiber (including pectin). Water 82.0% 89/08/02 LA : ALA
Cocoa butter
Cocoa butter, which consists of 60 % saturated fatty acids, can be stored in a cool, dark place for up to two years. It is also available as a raw product. Water 0.0% 00/00/100 LA (2.8g) 28:1 (0.1g) ALA
Fenugreek seed
Fenugreek seeds are used as a spice and taste aromatic and slightly bitter. Since ancient times, they have also been used in traditional medicine. Water 8.8% 66/26/07 LA : ALA
Saffron
Saffron threads contain substances such as picrocrocin, which is responsible for its taste, and crocin, which gives it a golden yellow color. Water 11.9% 79/14/07 LA (0.8g) 1:2 (1.2g) ALA
Baking soda
Baking soda is a raising agent used to make baking powder and sherbet. It is also found in medications that help prevent heartburn. Water 0.2% 00/00/00 LA : ALA
Mineral water
Mineral water, almost always sold bottled, is sourced from natural mineral springs. The composition of the water varies depending on the source. Water 100.0% 00/00/00 LA : ALA
Soy milk, soya beverage, soy drink
Soy milk or drink is made from soy beans and water. This soya beverage can be used as a replacement for dairy milk. It is also the basis for making tofu. Water 88.0% 56/29/15 LA : ALA
Tart cherries
Red tart cherries have a fruity, tart flavor and are a favorite for making jam, marmelade, and compote. Water 86.1% 90/07/02 LA : ALA
Ground mace
Mace is the obtained from the outer covering of nutmeg and is used as a cooking spice. Its flavor is often described as a combination of cinnamon and pepper. Water 8.2% 56/07/36 LA (4.3g) !:0 (0.1g) ALA
Capers
Capers cannot be eaten raw. Pickled capers have a savory, spicy flavor. Water 83.8% 60/29/11 LA (0.1g) 1:2 (0.2g) ALA
Fresh borage
Fresh borage has a cucumber-like taste and adds a refreshing flavor to salads and sauces. In naturopathic healing, skin inflammations are treated with borage. Water 93.0% 55/32/13 LA : ALA
Sauerkraut, with liquid
Sauerkraut, fermented in liquid, is rich in lactic acid, vitamins, and minerals. You can also buy raw sauerkraut that is ready to eat. Water 92.5% 80/17/03 LA : ALA
Pearl tapioca
Pearl tapioca is used as a binder and an ingredient in Asian dishes. It is made from gluten-free tapioca starch that is extracted from the cassava root. Water 11.0% 100/00/00 LA : ALA
Lambʼs lettuce
Lamb’s lettuce has a mild, nutty flavor and is used in many different salads. It is a favorite green as it is a good source of many vitamins and minerals. Water 92.8% 60/33/07 LA : ALA
Wild rice (Canadian rice, water oats)
Aromatic wild rice (Canadian rice, water oats) is not a wild form of common rice, but instead a grass from which the grain can be harvested and used like rice. Water 7.8% 83/16/01 LA (0.4g) 1:1 (0.3g) ALA
Dark chocolate (70–85 % cacao)
Dark chocolate has a higher percentage of cacao than other types of chocolate and is a better choice for people who are lactose intolerant. Water 1.4% 48/08/44 LA : ALA
Dry yeast
Dry yeast is a baking yeast commonly used as a leavening agent for breads and baked goods, both at home and the bakery. Yeast is made inactive by dehydration. Water 5.1% 46/45/09 LA : ALA
Lemon verbena
Thanks to its citrus flavor, lemon verbena is often used as a seasoning. As a tea infusion, it has the effects of stimulating appetite and promoting digestion. 00/00/00 LA : ALA
Lingonberry
Lingonberries have a tart and slightly bitter flavor. They are rich in vitamins and minerals and are used in the treatment of urinary tract infections. Water 88.5% 92/03/05 LA (0.2g) 1:1 (0.2g) ALA