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Horseradish tree leaves (moringa, castor oil plant) are rich in nutrients and proteins. Moringa leaves are used raw or traditionally cooked. Organic?

Lettuce (Butterhead group) is low in calories and has a tender consistency when raw. It is rich in vitamin K. Organic quality?

Vegetable onions (organic) are large kitchen or cooking onions and mostly summer onions. Raw they taste very mild and are therefore known as sweet onions.

Tamarinds can taste sour or sweet when raw, they are fruity and slightly tart. They can be eaten raw when peeled. Organic quality?

Lucerne seeds (alfalfa, trefoil) should not be eaten raw, but rather germinated, because they contain a lot of canavanine, which breaks down during germination.

Baking soda is mostly used as a leavening agent, but is also used for cleaning or neutralizing acids and odors. The mineral product is hardly organic.

Lupin flour (lupin protein, raw?, organic?) contains all important amino acids; is low in purines; is suitable for baking, as an egg substitute and for protein-

Flat, round, beefsteak tomatoes (raw) are one of the most commonly grown variety groups. They are less juicy than smaller tomatoes and have thick fruit walls. O

Fragrant rice includes the loose Indian basmati rice and the slightly sticky jasmine rice (perfume rice), also called Thai rice or Siam rice.

White rice flour is made from ground rice and is gluten-free and raw (organic?). It is suitable for thickening and binding, but its baking properties are limite

Quinoa (organic?) contains high-quality protein and is gluten-free. Peeled grains are used cooked in various dishes. They can also be eaten raw in muesli.

Raw semolina (organic?) is used as soft wheat semolina mainly for desserts, durum wheat semolina for savory dishes and corn semolina as a side dish.

Wheat gluten is a plant-based, protein-rich meat substitute. Products made from seitan or Mianjin (organic) have a firm consistency and contain gluten.

Ribwort plantain is a well-known and frequently used medicinal plant, whether raw or dried. The wild herb is found in temperate zones around the world. Organic?

The common juniper grows widely, mainly in heathland landscapes. Raw juniper berries give dishes such as sauerkraut a special flavor. Organic?

Greek oregano has a very intense, heat-resistant flavor when raw and is mostly used as a spice. Organic quality?

Rice milk (raw?) or rice drink consists of rice and water. This lactose-free grain milk can be prepared yourself or purchased in organic quality (organic).

Port wine is a sweet dessert wine with a protected designation: it differs from other wines in taste and production. Raw? Organic?

Horapa (raw) is known as Thai basil. Its aniseed and licorice-like aroma distinguishes it from European basil. Organic?

The pomelo (Bomali, Pomaly) is a cross between a pomelo and a grapefruit. The fruits can be eaten raw or processed further.