The sour apple 'Granny Smith' contains secondary plant substances when raw, in organic quality and with the peel, but old varieties have significantly more of t
Lamb's lettuce has tender, dark green leaves that taste mild and nutty when raw. Lamb's lettuce (organic) has a lot of vitamin C and vitamin A, and outdoor crop
Chickpea flour is rich in dietary fiber, protein and minerals, is gluten-free and is suitable for baking, cooking and as a binding agent. Raw? Organic?
Fresh baker's yeast (pressed yeast, baker's yeast) is a natural raising agent that is suitable for baked goods with longer fermentation times and several restin
Broccoli has a spicy, delicate taste, raw or cooked. In addition to the flower (head, bunch of flowers, florets), the stalk and the leaves are also edible.
Plantains, vegetable bananas or mealy bananas (Musa paradisiaca) can only be eaten raw when they are fully ripe. Boiling, frying or baking are common ways of pr
Unsweetened apple juice (organic?) tastes good as a drink and as an ingredient in recipes. Available naturally cloudy, clear and raw (unpasteurized), otherwise
Organic mustard powder can be used in the kitchen as a spice in many different ways, similar to pepper. It is best to grind seeds (raw) fresh to make organic mu