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Curry leaves (leaves of the curry tree) are used raw as a seasoning in Sri Lankan and South Indian dishes. Organic leaves have fewer residues.

Whole cloves have an intense flavor thanks to essential oils, such as eugenol. Cloves are used to season sauces, soups, pastries and curries. Raw? Organic?

Ordinary breadcrumbs (bread crumbs, bread flour, raw?, organic?), breaded bread, grated bread, breadcrumbs or breadcrumbs. Usually come from white bread.

Ground organic cloves (Nägeli, Würzcloken, Clove powder) have an intense flavor thanks to their essential oils. They are dried, not raw.

The 'Gala' apple variety is aromatic and sweet, with little acidity. The juicy, crunchy apple is eaten raw with the skin or, for example, as a compote. Organic

Apple sauce (apple compote, apple puree, apple mash) consists of cooked, unsweetened or sweetened apple pieces processed into a puree.

Raw orange peel gives dishes a sweet and sour flavor. You should only use the peel of untreated organic oranges.

Raw passion fruits with violet (purple, purple) or yellow (maracuja) skin are available for sale. Organic quality has clear advantages.

Uncooked dried plums have a high nutrient content and can be bought raw and unsulfured. Good for constipation. Organic?

Raw raspberries taste particularly good and are rich in anti-cancer and antioxidant phytochemicals. Raspberry leaves are considered medicinal.

Bulgur (dry) is gently pre-cooked, usually peeled, crushed durum wheat. Bulgur wheat is filling, often available organically, but no longer raw.

Corn kernels are used in a variety of dishes, and are also used raw as a vegetable side dish or as a base for corn flour. They consist of over 50% carbohydrates

Long grain white rice is loose when cooked and sticks together less. Because it is peeled, white rice is no longer able to germinate when raw. Available organic

Soba noodles are traditionally made from buckwheat. Both inexpensive and high-quality soba can contain wheat flour. Organic quality? Raw?

Spelt (raw) has different gluten proteins than wheat and no omega-5 gliadin. The hulled grain is also called spelt, fesen, vesen or Schwabenkorn. Organic?

Rice noodles are a type of thin spaghettini made from rice. Usually gluten-free and quick to cook. Organic quality? See also calories, kcal.

The jalapeño is very popular in Mexico and the USA because of its spicy heat, between 2500 and 8000 Scoville units. Organic quality?

Peanut butter is made from roasted peanuts and is available in coarse to fine grain, organic and without salt. You can make it yourself if you prefer raw.

Cold-pressed honey is usually raw and contains nutritionally valuable compounds. Raw, organic honey is preferable.

As an alcoholic drink, white table wine is popular as a luxury item. It is also often used to refine sauces. Organic quality? Raw?