Green bell pepper
Unlike chili peppers, bell peppers have a sweet flavor. They are available in green, yellow, and red. Green bell peppers are harvested earlier. Water 93.9% 82/15/03 LA : ALA
20 kcal
Arugula
Arugula is used raw, primarily as a salad or, for example, as an ingredient in pesto. The bitter, almost sharp taste is reminiscent of cress and walnuts. Water 91.7% 53/37/10 LA (0.1g) 1:1 (0.2g) ALA
25 kcal
Powdered sugar
Powdered sugar is refined white sugar that has been finely ground. It is perfect for adding a finishing touch to desserts and is a main ingredient in frosting. Water 0.2% 100/00/00 LA : ALA
389 kcal
Fennel seed
Fennel seed serves as the main spice for a variety of dishes. It can also be used to make an aromatic tea that is soothing for the stomach and intestines. Water 8.8% 63/19/18 LA : ALA
345 kcal
White pepper
White pepper: read about the differences between green, white, black and red pepper in the link. Pepper owes its spicy heat primarily to the alkaloid piperine. Water 11.4% 85/13/03 LA : ALA
296 kcal
Vegan margarine
Although vegan margarine has been modified to improve its nutritional profile, it remains a controversial industry product. Water 15.7% 01/01/98 LA (19.4g) 13:1 (1.5g) ALA
719 kcal
Apricot dried, raw, no sulfur
Dried apricots are nutritious and you can buy kinds that haven’t been treated with sulfur dioxide. Although more brown in color, they are free of preservatives. Water 30.9% 94/05/01 LA : ALA
241 kcal
Spelt flour (type 630)
Spelt flour (type 630) is used for baking rolls and pastries. Compared to bread flour (type 812 and 1050), it has similar properties that make it a good choice. Water 13.1% 84/14/02 LA : ALA
349 kcal
Millet, dry
Millet (dry / natural) contains high levels of silicon, iron, and vitamin B6, as well as fluoride, sulfur, phosphorous, magnesium, and potassium. Water 8.7% 83/13/05 LA (2g) 17:1 (0.1g) ALA
378 kcal
Applesauce (apple puree)
Applesauce (apple puree) is a (un)sweetened sauce that is made by chopping, cooking, and pureeing apples. It is a nice addition to certain hearty dishes. Water 88.2% 98/01/01 LA : ALA
42 kcal
Ground cloves
Ground cloves have an intense flavor because of the essential oils (esp. eugenol) they contain. Water 9.9% 78/07/15 LA (2.6g) 4:1 (0.6g) ALA
274 kcal
Chicory
Chicory has a pleasant bitter flavor and nice smooth taste. It can be eaten raw as a salad, steamed, fried, cooked, or in a casserole. Water 94.5% 80/18/02 LA : ALA
17 kcal
White wine
White wine is one of the most popular alcoholic beverages. It is often used in cooking to enhance the flavor of sauces. Water 86.9% 97/03/00 LA : ALA
82 kcal
Asparagus
Asparagus is low in calories and has a savory taste. It acts as a diuretic, and asparagusic acid is responsible for the strong smell of urine. Water 93.2% 63/35/02 LA : ALA
20 kcal
Apple juice concentrate
Apple juice concentrate is used to sweeten a wide variety of dishes. Using even small amounts gives dishes a nice sweet flavor. Water 9.6% 93/03/04 LA (1.3g) 6:1 (0.2g) ALA
375 kcal
Weinstein baking powder
Light and fluffy pastry is obtained by using baking powder. Weinstein baking powder contains the natural acid cream of tartar in place of phosphate. 99/00/00 LA : ALA
240 kcal
Coconut chips
Coconut chips are made from coconut meat. They are a delicious snack and add an exotic flavor to muesli, desserts, as well as many savory dishes. Water 2.6% 22/07/70 LA : ALA
698 kcal
Rice syrup
Rice syrup is obtained by fermenting rice flour and can be used as a general sweetener and for baking. It has a mild, butterscotch flavor. Water 22.6% 100/00/00 LA : ALA
308 kcal
Raspberry, raw (organic?)
Raspberries are appreciated for their taste and are also used as a medicinal plant. Raw raspberries (organic?) contain many vitamins and minerals. Water 85.8% 87/09/05 LA (0.2g) 2:1 (0.1g) ALA
52 kcal
Green beans
Thanks to their high protein content, green beans are an important basic food staple. However, they contain trisaccharides and can cause people to have gas. Water 90.3% 77/20/02 LA : ALA
31 kcal