Nettles, (Young, Stinging)
Stinging Nettles (Urtica dioica, Young Nettles) have culinary and medicinal uses, especially in naturopathy. Water 87.7% 73/26/01 LA : ALA
Jicama (Yam bean, Mexican turnip or Chinese potato, ahipa)
Jicama has a consistency similar to that of radishes and tastes particular good raw in salads. It owes its sweet flavor to the oligofructose inulin. Water 90.1% 92/07/01 LA : ALA
Green bell pepper
Unlike chili peppers, bell peppers have a sweet flavor. They are available in green, yellow, and red. Green bell peppers are harvested earlier. Water 93.9% 82/15/03 LA : ALA
Sumac
Sumac is a tangy, lemony spice found primarily in Middle Eastern spice mixes. Read in the link about important things to know when purchasing and using sumac. 75/05/20 LA : ALA
Fennel seed
Fennel seed serves as the main spice for a variety of dishes. It can also be used to make an aromatic tea that is soothing for the stomach and intestines. Water 8.8% 63/19/18 LA : ALA
Caraway seed
Caraway seed is one of the oldest spices, and thanks to its antispasmodic properties and other health benefits, it is also used as a medicinal plant. Water 9.9% 59/23/17 LA (3.1g) 21:1 (0.2g) ALA
Orange peel
Orange peel contains fragrant essential oils and gives food a sweet or bitter flavor. You should only use the peel of organic oranges. Water 72.5% 94/06/01 LA : ALA
Jalapeño pepper
Thanks to their spicy flavor, jalapeños are very popular in Mexico and the US. They have a value between 2500–8000 on the Scoville scale. Water 91.7% 84/12/05 LA : ALA
Spelt, uncooked
Spelt is closely related to wheat but contains different types of gluten. It does not contain omega-5 gliadin, the most potent wheat allergen. Water 11.0% 81/17/03 LA : ALA
Long-grain white rice
White long-grain rice is mainly used in salty and hearty dishes. It is served as a side dish or combined with other ingredients. Water 11.6% 91/08/01 LA : ALA
Honey
Raw honey is honey that is extracted with a centrifuge and is never heated. Heating honey over 40 °C (104 °F) destroys important nutritional elements. Water 17.1% 100/00/00 LA : ALA
Rice syrup
Rice syrup is obtained by fermenting rice flour and can be used as a general sweetener and for baking. It has a mild, butterscotch flavor. Water 22.6% 100/00/00 LA : ALA
Peeled apple
Apples without the peel contain fewer nutrients. Recipes using apples as an ingredient often have you peel them. Water 86.7% 97/02/01 LA : ALA
Hot green chili pepper
Green chilli peppers are used either raw or cooked to add a spicy flavor to dishes. They are available fresh, as a powder, or in the form of sauces/pastes. Water 87.7% 81/17/02 LA : ALA
Makrut lime leaves (Makrut leaves, organic?)
Makrut lime leaves (Citrus hystix) are used in a wide range of Asian dishes to add a lemon flavor. Organic? Water 62.2% 82/15/02 LA : ALA
Oat cream
Oat cream is a cream alternative made from rolled oats, water, and oil. It can be made at home and is used in soups, sauces, and many other dishes. Water 85.3% 43/02/55 LA : ALA
Chicory
Chicory has a pleasant bitter flavor and nice smooth taste. It can be eaten raw as a salad, steamed, fried, cooked, or in a casserole. Water 94.5% 80/18/02 LA : ALA
Yellow corn kernels
Corn is found in a wide variety of dishes, served as a side dish, and used to make corn flour. It contains more than 50 % carbohydrates. Water 10.4% 84/11/05 LA (2.1g) !:0 (0.1g) ALA
Apple juice concentrate
Apple juice concentrate is used to sweeten a wide variety of dishes. Using even small amounts gives dishes a nice sweet flavor. Water 9.6% 93/03/04 LA (1.3g) 6:1 (0.2g) ALA
Raspberry, raw (organic?)
Raspberries are appreciated for their taste and are also used as a medicinal plant. Raw raspberries (organic?) contain many vitamins and minerals. Water 85.8% 87/09/05 LA (0.2g) 2:1 (0.1g) ALA