Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

Why Sitting is Bad for You - Murat Dalkilinç

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
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5:04 English


Channel:TEDx talks Platform:YouTube
Published on:5 March 2015 Producer:Murat Dalkilinç
Number of views: 2'727'147 on 17 May 2017
Rubric(s): Health, Principles/General, Lifestyle, Activity
Topterms:Principle, General topics Tags:Healthy, Unhealthy, Health

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. That dramatically impacts our mood, cognitive capacity and overall health.


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