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Foundation
Diet and Health
The best perspective for your health
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Can we eat to starve cancer? | William Li
24:11
English
Spanish
© Public Domain, William Li, YouTube
William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.
Healthy Raw Chocolate Cream with Carob Powder and Avocado
2:08
English
©
CC-by-sa 2.0
, Foundation Diet-Health Switzerland, YouTube
A quick, easy, and healthy chocolate cream with only five ingredients: dates, avocado, carob powder, cacao, and water!
How to Make Raw Almond Milk
1:17
English
©
CC-by-sa 2.0
, Foundation Diet-Health Switzerland, YouTube
The classic, unsweetened version of raw almond milk.
Zucchini Spaghetti with Hemp Pesto (Video)
1:54
English
©
CC-by-sa 2.0
, Foundation Diet-Health Switzerland, YouTube
Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish, and a nice alternative to pasta.
Orange Fennel Salad with Almonds (Video)
1:35
English
English
©
CC-by-sa 2.0
, Foundation Diet-Health Switzerland, YouTube
This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.
Cucumber Rolls with “Goat’s Cheese” and Mint Sauce (Video)
2:54
German
©
CC-by-sa 2.0
, Foundation Diet-Health Switzerland, YouTube
These Cucumber Rolls with “Goat’s Cheese” and Mint Sauce hold together surprisingly well. Check out the recipe!
Raw Chili with Mushrooms and Wild Garlic (Video)
3:00
English
©
CC-by-sa 2.0
, Foundation Diet-Health Switzerland, YouTube
This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.
Apricot Cream Cake with Cashews or Macadamia Nuts (Video)
1:44
English
©
CC-by-sa 2.0
, Foundation Diet-Health Switzerland, YouTube
You can use either cashews or macadamia nuts for this delicious apricot cream cake. Check out the recipe!
Pea Pancakes with Chili Pepper and Parsley (Video)
1:51
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
Sun-dried chili peppers and parsley give the savory pea pancakes a special flair.
Creamy Cashew "Cheese" with Miso and Coconut Oil (Video)
1:25
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
This creamy cashew "cheese" with miso and coconut oil is a savory fermented cashew dip and a nice replacement for dairy cheese.
Sweet and Spicy Gazpacho with Cilantro (Video)
1:33
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
This sweet and spicy gazpacho with pineapple, cucumber and cilantro tastes amazingly flavorful. It is a refreshing low-calorie treat.
Vegan Almond “Cheese” (Video)
1:44
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
This vegan almond “cheese” is just as satisfying as dairy cheese and is also a good choice for cheese connoisseurs.
Quinoa Nut Muesli with Soy Milk (Video)
1:02
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
"Quinoa Nut Muesli with Soy Milk and Hazelnuts" is a good way to use cooked quinoa.
Carrot Gratin with Fresh Herbs (Video)
2:39
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
In addition to being delicious, carrot gratin provides many important nutrients. Carrots are particularly rich in carotene, a precursor of vitamin A.
Empedrado Murciano - Rice Dish from Murcia (Video)
2:07
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
“Empedrado murciano” is a typical Spanish rice dish. It has a unique flavor thanks to the spices smoked paprika and saffron.
Bohemian Apple Cake with Semolina, Nuts, and Vanilla (Video)
2:37
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
This Bohemian apple cake with semolina, nuts, and vanilla tastes fruity and light.
Apple Chia Pudding with Cinnamon and Cardamom (Video)
2:15
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
This fruity apple chia pudding with cinnamon and cardamom is not only exquisitely delicious, it is also quite healthy.
Shaved Celery Root Linguini & Mushrooms (Video)
2:35
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
Truffle pumpkin seeds, mushrooms, and sage give this celery root linguini an Italian flair. A nice alternative to traditional pasta.
Reboot with Kale, Oranges, and Chia Seeds (Video)
1:11
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
Kale gives this smoothie a fresh green color. Together with other ingredients like oranges and chia seeds, it lives up to its name.
Coconut and Raspberry Muffins with Lupine Flour (Video)
1:40
English
©
CC-by-sa 2.0
, Foundation Diet and Health Switzerland, YouTube
These amazingly moist, fruity vegan raspberry muffins with coconut and lupine flour are just the right thing for your next party.
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