In addition to being delicious, this dish provides many important nutrients.
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Carrots are a variety of vegetables that are low in calories. They are particularly rich in carotene, a precursor of vitamin A, to which they also owe their typical orange color. Vitamin A is important for our vision, but also for the immune system. When preparing carrots, it is important to add a little fat to the dish because it is only in this way that our body can absorb the fat-soluble carotene.