Foundation Diet and Health
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The best perspective for your health

Mallow blossoms

The leaves and flowers of the wild mallow (Malva sylvestris) have many uses in the kitchen. They help with inflammation of the mucous membranes.
The information we compiled for this ingredient is almost complete and includes many specific details.
Macronutrient carbohydrates 70.75%
Macronutrient proteins 25.77%
Macronutrient fats 3.48%

The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).

Ω-6 (LA, <0.1g)
Omega-6 fatty acid such as linoleic acid (LA)
 : Ω-3 (ALA, <0.1g)
Omega-3 fatty acid such as alpha-linolenic acid (ALA)
 = 0:0

Omega-6 ratio to omega-3 fatty acids should not exceed a total of 5:1. Link to explanation.

Values are too small to be relevant.

Nutrient tables