Foundation Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health

Mallow blossoms

The leaves and flowers of the wild mallow (Malva sylvestris) have many uses in the kitchen. They help with inflammation of the mucous membranes.
The information we compiled for this ingredient is almost complete and includes many specific details.
    71
Macronutrient carbohydrates 70.75%
/26
Macronutrient proteins 25.77%
/03
Macronutrient fats 3.48%
  LA : ALA

Omega-6 ratio to omega-3 fatty acids should not exceed a total of 5:1. Link to explanation.

Values are too small to be relevant.

Pictogram nutrient tables

 

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