Search Ingredients

Black mulberries (Morus nigra) are berries similar to blackberries. They are particularly sweet and juicy when eaten raw. The white berries come from Morus alba

The nectarine (smooth peach, naked peach) is extremely low in calories and almost fat-free. The flesh contains large amounts of vitamins and minerals.

Raw peaches have a refreshing aroma. The stone fruit comes in different varieties, such as flat peaches or nectarines. Organic quality?

The American persimmon has a sweet, apricot and pear-like aroma. It is a species native to the USA. Organic quality?

The ripe seeds of the Indian bean (Lablab purpureus, Dolichos lablab) contain a cyanogen-containing toxin that is destroyed by heating.

White sticky rice is peeled rice (raw, organic?) from Southeast Asia that tastes sweet when cooked. The sticky consistency is achieved by steaming it properly.

Rye is a grain with a high content of nutrients and fiber. Rye grains (raw, organic?) are ideal for baking wholemeal mixed breads.

The narrow-leaved willowherb has many names, including fireweed. The leaves, roots, flowers and stems of the wild plant (organic?) can be eaten raw.

Herbal vinegar (herbal wine vinegar) is vinegar refined with herbs. The herbs determine the taste. Available raw and in organic quality.

The truffle is one of the most expensive edible mushrooms. You can add it raw to dishes to add flavor or cook it with the food. Organic varieties are preferable

The porcini mushroom (raw) is one of the most sought-after and most collected edible mushrooms, which can also be bought organically.

Raw blue plums (European plums) taste juicy and sweet with a sour note. The stone fruits are digestive. Organic?

Kañiwa (Cañihua) is a gluten-free pseudocereal. The small seeds are rich in protein, fiber, iron and secondary plant substances when eaten raw. Organic?

The Chinese yam (Nagaimo) is one of the few yam species that can be eaten raw. Latin: Dioscorea batatas (Decne). Organic quality?

The raw fruits of the lychee tomatoes (litchi tomatoes) look similar to cherry tomatoes. Their taste is reminiscent of sour cherries. Organic?

The raw Arame seaweed, also known as sea oak, is a brown algae and can be used in many ways in soups and salads thanks to its mild taste. Organic?

The real garden black salsify (winter asparagus, comfrey, raw) can be a healthy delicacy if you know how to peel and prepare it. Organic?

Malt sugar is produced as a degradation product when grain germinates. The pure form, maltose, is found in many foods, but is no longer raw and rarely organic.

Woundwort (Stachys) is edible as a vegetable and is considered healthy. European species are wood woundwort and marsh woundwort. Tuberous woundwort (Japanese po

Basmati rice (fragrant rice) is a long-grain, aromatic rice that goes well with oriental dishes.