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Fresh fenugreek leaves (methi, cow fenugreek) can be used raw in a salad or cooked. The spicy-bitter fenugreek is also a spice. Organic?

Raw cow parsley gives soups, salads and pickles a spring-like aroma. There is a risk of confusion with highly poisonous plants. Organic?

The viper's bugloss (Echium) has bristly hairs and is rich in unsaturated fatty acids. We advise against eating it as it is potentially harmful to health.

Ground ivy is known as ground ivy, ground ivy and ground ivy. The inconspicuous wild plant is used as a spice plant because of its essential oils.

Tuberous beetroot (Stachys affinis), also known as Chinese artichoke, Japanese potato or simply stachys, is considered a rare specialty.

The spring vegetable monk's beard (Barba di frate, Agretti, Salsola soda) is similar to chives and can be eaten raw or cooked.

Kañiwa (Cañihua) is a gluten-free pseudocereal. The small seeds are rich in protein, fiber, iron and secondary plant substances when eaten raw. Organic?

Kombu seaweed (mostly dried Japanese leaf kelp) is a brown seaweed that is popular in Asia. It is good for seasoning soups. Raw? Organic?

Unripe chickpeas (organic) are green, unripe chickpeas, similar to peas. But they are not edible raw. They have a good LA:ALA ratio.

The raw Arame seaweed, also known as sea oak, is a brown algae and can be used in many ways in soups and salads thanks to its mild taste. Organic?

Moringa powder (organic?) consists of dried leaves (raw?) of the horseradish tree. Fresh leaves are valuable in the countries of origin to combat malnutrition.

The Chinese yam (Nagaimo) is one of the few yam species that can be eaten raw. Latin: Dioscorea batatas (Decne). Organic quality?

The raw fruits of the lychee tomatoes (litchi tomatoes) look similar to cherry tomatoes. Their taste is reminiscent of sour cherries. Organic?

Real plums (Zwetschke, Quetsche, Zwetsche) taste sweet when raw, juicy with a sour note. The stone fruits are digestive.

The real garden black salsify (winter asparagus, comfrey, raw) can be a healthy delicacy if you know how to peel and prepare it. Organic?

Basmati rice (fragrant rice) is a long-grain, aromatic rice that goes well with oriental dishes.

Limu Kohu (Asparagopsis taxiformis) is a red algae that is used raw, but often dried, as a seasoning in local cuisine. Organic?

Malt sugar is produced as a degradation product when grain germinates. The pure form, maltose, is found in many foods, but is no longer raw and rarely organic.

Woundwort (Stachys) is edible as a vegetable and is considered healthy. European species are wood woundwort and marsh woundwort. Tuberous woundwort (Japanese po

Extracts or powders from raw saw palmetto fruits are used as medicines or dietary supplements - also available organically.