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The Brazilian guava (feijoa, pineapple guava) is edible raw. Its taste and aroma are reminiscent of pineapple. Organic feijoa can be eaten with the peel.

The durian (stink fruit) has a peculiar smell when raw. The flesh is soft and sweet. For lovers, the fruit tastes heavenly. Organic?

Grape juice is obtained by pressing red or white grapes. It also contains ascorbic acid and calcium (Ca). Raw? Organic?

The yellow wax beans, especially in organic quality, are a delicate-tasting variant of the common beans. They are not edible raw.

Stuffed vine leaves are a popular Mediterranean appetizer. Often not bought raw, but preserved in brine. Organic quality?

The willowherb genus (Epilobium) includes numerous species. Willowherb herb is a registered medicinal product.

The well-known grain oats is actually called seed oats or real oats. The grain is rich in vitamins, minerals and fiber. Raw? Organic?

White sticky rice is peeled rice (raw, organic?) from Southeast Asia that tastes sweet when cooked. The sticky consistency is achieved by steaming it properly.

Rye is a grain with a high content of nutrients and fiber. Rye grains (raw, organic?) are ideal for baking wholemeal mixed breads.

The ripe seeds of the Indian bean (Lablab purpureus, Dolichos lablab) contain a cyanogen-containing toxin that is destroyed by heating.

The narrow-leaved willowherb has many names, including fireweed. The leaves, roots, flowers and stems of the wild plant (organic?) can be eaten raw.

Dried leaves of stevia contain the sweetener stevioside and are many times sweeter than beet sugar, but are tooth-friendly and calorie-free.

Raw blue plums (European plums) taste juicy and sweet with a sour note. The stone fruits are digestive. Organic?

Kañiwa (Cañihua) is a gluten-free pseudocereal. The small seeds are rich in protein, fiber, iron and secondary plant substances when eaten raw. Organic?

The Chinese yam (Nagaimo) is one of the few yam species that can be eaten raw. Latin: Dioscorea batatas (Decne). Organic quality?

The raw fruits of the lychee tomatoes (litchi tomatoes) look similar to cherry tomatoes. Their taste is reminiscent of sour cherries. Organic?

The raw Arame seaweed, also known as sea oak, is a brown algae and can be used in many ways in soups and salads thanks to its mild taste. Organic?

The real garden black salsify (winter asparagus, comfrey, raw) can be a healthy delicacy if you know how to peel and prepare it. Organic?

Malt sugar is produced as a degradation product when grain germinates. The pure form, maltose, is found in many foods, but is no longer raw and rarely organic.

Woundwort (Stachys) is edible as a vegetable and is considered healthy. European species are wood woundwort and marsh woundwort. Tuberous woundwort (Japanese po