Ingredients
Toast, dark wheat bread (organic?)
Toast is a loaf of white bread that can be used either cold or warm for starters, snacks or other dishes. It is also available vegan and organic. 77/17/06
Lovage, raw (Maggi herb, nutmeg, organic?)
Lovage is used as a raw or dried spice. The so-called Maggi herb is available in organic quality. Its root is considered a medicinal product. 65/28/07
Sorrel, small (raw, organic?)
Raw small sorrel (organic?) can be used in a similar way to spinach. The water-soluble oxalic acid is best thrown away with the cooking water. 47/48/05
Star anise, real, Chinese (organic)
Real Chinese star anise (organic, Illicium verum) is used primarily as a spice in the kitchen, but also as a medicinal plant. 54/09/37
Schabzigerklee (bread clover, hay clover, cheese clover, organic?
Schabzigerklee (bread clover, hay clover, cheese clover) only develops its special aroma when the leaves are dried for use as a spice. Organic? 40/53/07
Horseradish, raw (organic?)
Horseradish (organic?) is particularly spicy when raw or freshly grated and gives dishes a typical taste. The mustard oil glycosides it contains are good for yo 87/11/01
Tarragon, fresh (raw, organic?)
Tarragon, fresh (raw, organic?) or zephyr herb, gives sauces and salads a strong flavor. It is also used as a medicinal plant. 91/00/09
Cocoa beans, fermented (raw?, organic?)
Cocoa beans ("raw") are fermented (often > 50 °C) and therefore usually not raw food quality, even if declared as raw. Fragments are cocoa nibs. Organic? 25/15/60
Borlotti beans, raw (organic?)
Borlotti beans (cranberry beans) have a hearty taste. Cooked, they taste good in salads, soups and stews, but raw, they are poisonous. Organic? 71/27/01
Wild garlic, dried (raw?, organic?)
Wild garlic, dried (raw?), is also called wild garlic, dog garlic, bear's garlic, garlic spinach or wild garlic when fresh. Organic quality? 58/36/06
Hemp oil
Hemp oil has different colors depending on how it is produced and has a nutty taste. It contains a high proportion of unsaturated fatty acids, including gamma-l 00/00/100
Mustard seeds, brown, raw (organic?)
Brown mustard seeds are used raw in the kitchen, either whole, in the form of mustard powder or as mustard paste. They are a versatile spice. Organic? 39/28/32
Soy milk (organic?, raw?)
Soy milk, made from soybeans and water, can be used in the kitchen like milk and is the basis for tofu. It is never raw! Organic? 56/29/15
Coconut meat, young coconut, raw (organic?)
Young coconuts contain coconut meat that is thinner, softer and lower in fat when raw than mature coconuts; available in organic quality. 53/12/35
Mulberries, dried (raw?, organic?)
Only gently dried mulberries (black and white) are raw. The berries, which are reminiscent of blackberries, taste completely different. Organic quality? 86/11/03
Sour cherries, dried, unsweetened (organic?)
Dried, unsweetened sour cherries taste fruity and sour and are suitable as an ingredient in muesli and jam as well as for sweet dishes and desserts. Organic? 93/04/02
Marjoram (sausage herb), raw (organic?)
Raw marjoram or sausage herb is popular because of its strong flavor. It goes well with pulses and Mediterranean dishes. Organic? 75/16/08
Soft wheat semolina (raw, organic?)
Soft wheat semolina, raw, (organic?), is made from soft wheat. People suffering from celiac disease should not consume the semolina, which contains gluten. 87/12/01
Edamame (raw, organic?)
Edamame (raw) are soybeans harvested unripe. The green beans contain omega-3 fatty acids and are a healthy snack when cooked briefly. Organic? 32/48/20
Panko (Japanese breadcrumbs, organic?)
Panko (Japanese パン粉) is the Asian version of traditional breadcrumbs. It produces a light coating with a light, airy consistency. Organic quality possible. 87/11/02