Ingredients
Rice noodles (organic?)
Rice noodles are flat and usually dried and packed in balls. They are suitable for soups or wok dishes. Organic quality? See also calories, kcal. 92/07/01
Coconut yoghurt, vegan (raw?, organic?)
Coconut yogurt is a yogurt alternative made from coconut milk with bacterial cultures. This vegan product is available organically or you can make it yourself ( 41/05/54
Coriander leaves, dried
Coriander in the form of dried leaves (coriander leaves, Asian parsley, fenugreek) is mainly used as a kitchen spice. 66/28/06
Fenugreek seeds, raw?, organic? (Methi = fenugreek)
Fenugreek seeds (methi, goat horn, raw?) are used as a spice and medicine. Fenugreek has a spicy-bitter taste, especially the seeds are very intense. Organic? 66/26/07
Mustard powder, mustard flour (raw?, organic?)
Organic mustard powder can be used in the kitchen as a spice in many different ways, similar to pepper. It is best to grind seeds (raw) fresh to make organic mu 31/29/40
Onion granules or onion powder (organic?, raw?)
Onion granules or onion powder made from dried onions are rarely raw. They are used instead of fresh onions. Organic? 87/11/01
Poppy seeds (poppy seed, opium poppy)
Poppy seeds are the seeds of the opium poppy. The nutty-smelling seeds are used as food, especially in desserts and baked goods. 32/21/47
Dried apples, unsulphured (dried, apple rings)
Unsulphured apple rings are a healthy snack. Dried or dehydrated apples (raw?) have lots of vitamins, minerals and sugar. Organic quality? 98/01/00
Apple juice (raw?, organic?)
Unsweetened apple juice (organic?) tastes good as a drink and as an ingredient in recipes. Available naturally cloudy, clear and raw (unpasteurized), otherwise 98/01/01
Blackcurrants, raw (Black currants)
Blackcurrants (black currant, cassis) have a tart aroma and very high contents of vitamin C, anthocyanins and fiber (pectin, etc.). 89/08/02
Honeydew melon, raw (organic?)
A honeydew melon (organic) is classified as a sugar melon. The varieties are very diverse in appearance, but the flesh (raw) is always very sweet. 93/06/01
Plantain (bread banana, plantain), raw
Plantains, vegetable bananas or mealy bananas (Musa paradisiaca) can only be eaten raw when they are fully ripe. Boiling, frying or baking are common ways of pr 95/04/01
Rhubarb, raw (organic?)
Rhubarb (organic quality?) is popular because of its refreshing, piquant-sour taste and low calorie content. Do not eat it raw. 80/16/04
Watermelon, raw (organic?)
Watermelon, eaten raw, is a low-calorie, sweet refreshment with mostly red flesh. Organic quality? 91/07/02
Granny Smith apple, raw (organic?)
The sour apple 'Granny Smith' contains secondary plant substances when raw, in organic quality and with the peel, but old varieties have significantly more of t 96/03/01
Lamb's lettuce, raw (organic?)
Lamb's lettuce has tender, dark green leaves that taste mild and nutty when raw. Lamb's lettuce (organic) has a lot of vitamin C and vitamin A, and outdoor crop 60/33/07
Asparagus beans, raw (yard bean, cowpea, organic?)
The asparagus bean (yard bean, cowpea) reaches a length of almost one meter. We were unable to determine its toxicity when eaten raw. Organic? 72/24/03
Iceberg lettuce (crisphead group), raw, organic?
With its crunchy leaves and refreshing taste, raw iceberg lettuce from the Crisphead group is a popular leaf salad. Organic quality? 74/22/03
Onions, dried (dehydrated, dried, organic?, raw?)
Dehydrated onions are used to refine sauces and salad dressings, etc. Commercially available onion flakes (dehydrated or dried) are no longer raw. Organic? 90/10/00
Spinach, frozen, chopped (organic?)
Frozen or deep-frozen spinach, chopped or leaves, can be used quickly without preparation and stored for a long time. Has high health values. Organic? 50/43/07