Foundation Diet and Health
The best perspective for your health
The best perspective for your health
The best perspective for your health
The best perspective for your health

Ingredients

 
Showing 361-380 of 602 items.
A bunch of Shimeji mushrooms (here: brown beech mushrooms) against a  gray background.
© Bought from anna_shepulova, fotolia

Shimeji (beech mushroom, wood fungus)
Shimeji (beech mushroom), a wood mushroom, develops its nutty aroma best when cooked. Because it has an umami taste, the edible mushroom is also popular in Euro 43/57/00 

Vegan sour cream in white bowl on wooden Table with raw surface.
© Bought from Evgeny, fotolia

Vegan Sour Cream
Vegan sour cream or vegan sour cream (sour cream) is a high-fat plant cream fermented by lactic acid bacteria with many possible uses. 06/07/87 

Immature but edible papaya with white, inedible seeds. Usually not available in temperate zones.
© Bought from panor156, Adobe

Green papaya, raw (unripe, organic?)
The unripe, green papaya (tree papaya, Carica papaya) with its inedible white seeds is popular as a vegetable and especially raw in salads. Organic? 00/80/20 

Homemade tomato pulp from Solanum lycopersicum in white ceramic bowl on wooden table.
© Bought from Andrey Starostin, fotolia

Homemade tomato paste (organic?)
You can make unsalted, homemade tomato paste (tomato purée) from boiled fresh tomatoes and thus avoid using ready-made products. Organic? 77/19/04 

Homemade Laksa curry paste with turmeric and ginger (separate recipe) in white bowl.
© CC-by-sa 2.0, Inke Weissenborn, Stiftung Gesundheit und Ernährung Schweiz

Laksa curry paste with turmeric and ginger (separate recipe)
The Laksa curry paste with fresh turmeric and ginger can be prepared as a separate recipe and is also suitable for dishes that require red curry paste. 65/15/20 

Herbs de Provence in a wooden ladle with parts of plants next to it.
© Bought from Misses Jones, Shutterstock

Herbs of Provence (raw?, organic?)
Herbs of Provence (raw?) are a dried herb mixture consisting of savory, rosemary and thyme as well as other herbs. Organic? 77/12/11 

Tamarind paste in a glass container, to the left of it entire tamarinds, one of them opened.
© Bought from studio presence, Shutterstock

Tamarind paste (raw?, organic?)
Tamarind paste (raw?) consists of processed tamarind fruits and therefore tastes sweet and sour. One direction can also predominate. Organic quality? 99/00/01 

Aniseed fruits (aniseed) piled up as a fresh spice - Pimpinella anisum
© CC-by-sa 3.0, David.Monniaux, Wikipedia

Anise fruits (Anise seeds, organic?), raw
Anise fruits (anise seeds) are used in the production of baked goods, stews or cabbage. The seeds can be bought in raw and organic quality. 60/21/19 

Dried mace (seed coat or "mace") of nutmeg (Myristica fragrans).
© CC-by-sa 3.0, Rainer Zenz, Wikipedia

Mace (nutmeg), ground
Mace is the seed coat of the nutmeg (mace flower). When ground, it is used as a spice in the kitchen and has an aromatic, resinous, slightly bitter taste. 56/07/36 

Rosemary dried on a wooden spoon, fresh rosemary next to it - Rosmarinus officinalis.
© Bought from New Africa, fotolia

Rosemary, dried (organic?)
Dried rosemary (sea dew, rosemary) tastes spicy, resinous and a little bitter. It is mainly used as a spice. Prefer organic quality. 76/06/18 

Dried tarragon (Artemisia dracunculus) piled on a light surface.
© CC-0 1.0, Dominikmatus, Wikipedia

Tarragon, dried (raw?, organic?)
Dried tarragon is an aromatic kitchen spice. It contains a lot of potassium and aids digestion. Raw? Organic? 63/28/09 

Capers, pickled (Capparis spinosa): pickled capers in a bowl
© Public Domain, Danielle Keller, Wikipedia

Capers, preserved (raw?, organic?)
Capers cannot be eaten raw. In preserved form they have a spicy, piquant taste. Organic quality? 60/29/11 

Grape-seed oil in a glass bottle with plastic grapes in a basket.
© Bought from Carmen 56, fotolia

Grape seed oil (grapeseed oil)
Grape seed oil is pressed from the seeds of grapes, but it contains far too much linoleic acid to be healthy. 00/00/100 

Hazelnut Oil - Corylus spp. - in a glass carafe, surrounded by hazelnuts and the cone.
© Bought from Barbara Pheby, fotolia

Hazelnut oil
Hazelnut oil is a spicy vegetable oil with a nutty taste. Like other native nut oils, it can be used wonderfully to refine dressings. 00/00/100 

Avocado oil (Persea americana): an avocado cut in half with a bottle of  avocado oil next to it.
© Bought from marrakeshh, fotolia

Avocado oil (raw?, organic?)
Avocado oil is obtained from the fruit of the avocado tree. Cold-pressed oil is usually raw, tastes aromatic to slightly fruity and is also available organicall 00/00/100 

Blackberries, hanging from a blackberry bush, ripe for picking, because they are black in color.
© CC-by-sa 4.0, Biberl, Wikipedia

Blackberries, raw (blackberries, rubus, organic?)
Blackberries (blackberries, rubus, better in organic quality) can be eaten raw and used to make desserts, etc. 84/12/04 

Star fruit (Averrhoa carambola), raw fruits - also known as carambola.
© CC-by 2.0, Hafiz Issadeen, flickr.com

Star fruit (carambola), raw (organic?)
The raw and decorative star fruit has health-promoting properties. Consumption is not recommended for people with kidney failure. Organic? 83/13/04 

Red fresh sour cherries (tart cherries) in wooden bowl and next to it - Prunus cerasus.
© Bought from Dejan82, shutterstock

Sour cherries, red, raw (sour cherry, organic?)
Raw, red sour cherries (Prunus cerasus) have a sour taste. Suitable for making jam and compote. Organic? 90/07/02 

Three raw figs (Ficus carica) plus one cut open, next to two dried ones.
© Bought from monticellllo, fotolia

Common fig, raw (Ficus carica), edible fig
Real figs (Ficus carica) or edible figs are suitable raw or dried for direct consumption, with starters and desserts. They should be fully ripe. Organic? 95/04/01 

White grape (European variety, like Thompson seedless), Vitis vinifera hanging on grapevine.
© CC-by-sa 3.0, T.o.m., Wikipedia

Grapes (raw, organic?)
Raw grapes (grapes) contain many vitamins (especially organic ones) and can be used fresh, as juice, dried, cooked or fermented to make wine/vinegar. 95/04/01