Recipes
Malian goulash with peanut butter
20min 55min easy
The Malian goulash with peanut butter smells deliciously of cumin and cinnamon.
Quince stew with potatoes and dried plums
30min 70min medium
The slightly sour note of the quinces in the quince stew with potatoes and dried plums creates a special taste experience.
Sugar-free rhubarb-strawberry compote with banana
10min 18min easy
This sugar-free rhubarb-strawberry compote with banana is a wonderfully fresh, fruity and healthy dessert.
Quick red lentil soup with tomato, ginger and chili
20min 40min easy
This quick red lentil soup with tomato, ginger and chili is very easy to prepare.
Beetroot pasta sauce with dill and lemon juice
10min 25min easy
This beetroot pasta sauce with dill and lemon juice is not only light and healthy, but also a real eye-catcher.
Raw vegan kohlrabi tortellini with nut filling
20min medium
The raw vegan kohlrabi tortellini with nut filling is served with a fresh tomato sauce.
Raw vegan radish salad with apple and lime dressing.
15min easy
Raw vegan radish salad with apple, celery leaves and lime dressing. Quick, simple, healthy and delicious.
Raw vegan avocado-almond patties with oat flakes
15min easy
These raw vegan avocado-almond patties with oat flakes and flax seeds are healthy, delicious and quick to prepare.
Raw vegan asparagus cream soup with cherry tomatoes and pars
15min easy
This light, raw vegan asparagus cream soup with cherry tomatoes and parsley tastes deliciously of fresh asparagus.
Raw Pumpkin Salad with Apple, Pear and Walnuts
15min easy
The raw pumpkin salad with apple, pear and walnuts is quick to prepare and nutritious.
Lukewarm asparagus salad with cherry tomatoes
10min 18min easy
For this lukewarm asparagus salad with cherry tomatoes, fry the asparagus briefly so that it remains half raw.
Bulgur meatballs - Cig Köfte - with lemon and mint.
35min 50min difficult
The bulgur meatballs - Cig Köfte - are served with lettuce leaves, pomegranate syrup, lemon and mint.
potato soup with vegetable topping
30min 55min easy
This creamy potato soup is served with a topping of gently steamed vegetables.
Carrot-beetroot-orange juice with ginger and turmeric
10min easy
The carrot-beetroot-orange juice with ginger and turmeric not only tastes good, but is also healthy.
Kale salad with fennel, orange and walnuts
20min easy
The kale salad with fennel, orange and walnuts is rich in vitamins and fiber. Can also be eaten raw.
Vegan spaetzle with whole grain spelt and linseed
30min easy
The vegan spaetzle with whole grain spelt and linseed do not require any oil and are easy to make.
Stuffed Hokkaido pumpkin with lentils and tomatoes
15min 45min easy
The oil-free stuffed Hokkaido pumpkin with lentils and tomatoes is easy to make and healthy.
Steamed Pak Choi Vegetables with Ginger and Chili on Quinoa
10min 20min easy
The steamed pak choi vegetables with ginger and chili on quinoa do not require any oil and are quick to prepare.
Indian tomato soup with cardamom, cumin and turmeric
20min 40min easy
The Indian tomato soup gets its different and exciting flavor from the spices cardamom, cumin, turmeric and coriander.
Satay salad with soba noodles and sugar snap peas
30min 45min medium
The satay salad with soba noodles and sugar snap peas is rich in protein and contains many vitamins, but depending on the type of noodle, too much salt!