Recipes
Pasta salad with artichokes, beans and cherry tomatoes
15min 45min easy
This pasta salad with artichokes, beans, cherry tomatoes and whole grain pasta is filling and easy to prepare.
Kale-Herbsotto with Mushrooms and Thyme
20min 45min easy
The kale millet risotto with mushrooms and thyme is a successful, healthy variation of a traditional risotto that is very easy to prepare.
Flaxseed wholemeal crêpes with raw vegetable salad
30min 45min medium
The linseed wholemeal crêpes with raw vegetable salad impress with their particularly high content of omega-3 fatty acids.
Simple vegan gravy
5min 15min easy
This simple vegan gravy is quick to make and tastes surprisingly full-bodied.
Oven-baked vegetable patties with oat flakes and linseed
10min 55min medium
The oven-baked vegetable patties with oat flakes and linseed get their spicy note from curry.
Lentil Couscous Balls with Cumin
10min 50min easy
The lentil couscous balls with cumin can be served as finger food together with a dip or as a side dish.
apple red cabbage with figs
20min 110min easy
Apple red cabbage with figs is a classic in winter cuisine. It is easy to prepare and healthy.
Carrot-Walnut Bread with Ground Coriander
20min 110min easy
The carrot-walnut bread with ground coriander is prepared with wholemeal spelt flour.
Oriental Cauliflower with Cumin and Cranberries
10min 25min easy
Oriental cauliflower with cumin, cinnamon, cranberries and walnuts has a good fatty acid ratio, is quick to prepare and tastes delicious.
Raw sugar snap pea salad with walnuts and dates
20min easy
The raw sugar snap pea salad with walnuts and dates is quick to prepare, delicious and healthy.
Beetroot groats with cumin, dill and cucumber
10min 50min easy
The beetroot groats with cumin, dill and cucumber are a vegan alternative to a traditional risotto.
Crispy-spicy lentil balls
10min 50min easy
These easy-to-prepare crispy, spicy lentil balls are a perfect replacement for traditional meatballs and are also healthy.
Tahini leaf spinach with celery, raisins and orange juice
15min 20min easy
The tahini leaf spinach with celery, raisins, walnuts and orange juice is an oriental side dish.
Swiss chard greens with peas and coriander-ginger sauce
15min 30min easy
You can prepare the chard greens with peas and coriander-ginger sauce with different leafy vegetables.
Healthy Sweet Potato and Coconut Soup
30min 45min easy
The healthy sweet potato and coconut soup with pumpkin seeds warms you up with the ginger and rounds off the taste with a delicate cinnamon aroma.
Healthy walnut tortellini with red wine mushroom reduction
90min 14h difficult
Preparing these healthy walnut tortellini with red wine mushroom reduction takes some time and practice, but the result is worth it and is impressive.
Health-adapted smoked cashew croquetas
80min 140min difficult
These healthy smoked cashew croquetas are served with port wine glazed beetroot and aromatic orange emulsion.
Low-fat coconut pumpkin pasta with mushrooms
25min easy
Coriander, pumpkin seeds and lime round off the low-fat coconut pumpkin pasta with mushrooms and broccoli.
Mustard-pumpkin spread with parsley and paprika spice
25min 85min easy
The mustard-pumpkin spread with parsley and paprika spice is suitable both as a spread and as a dip.
Japanese-style eggplant with miso paste
15min 30min easy
Japanese-style eggplant with miso paste is enjoyed as a side dish with drinks or rice.