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Jeff Iliff explains how during night's sleep, our brain cleans itself and what a tremendous impact this process has on our health.

The New York Times investigative reporter Michael Moss discusses with Steve Paikin about his book, "Salt, Sugar, and Fat: How the Food Giants Hooked Us".

A list of the top 10 market ploys, wild exaggerations, and outright lies that advertising companies have tried to feed you over the last few decades.

Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.

Around half of the clinical trials done on medicines we use are not published. Sile Lane talks about hidden dangers and possible solutions.

When you lose weight, where does the fat go? Ruben Meerman shows that 84% of a fat molecule’s mass becomes carbon dioxide (which we breathe out) and 16% - water

These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth.

At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail, ~1000 m ascent and ~1300 m descent, approximately 16.5 km in 5 hours.

A thought-provoking discussion between vegetarians and meat-eaters, debating whether animals should be on our menu or off.

Dr. Klaper shows how a plant-based diet might be the best strategy to improve our health and the state of the planet.

The 11 years old Birke Baehr talks in a mature way about the problems our food system is creating and what people could do to avoid them.

An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".

Psychological Manipulation in Advertising

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer explains to us.

Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.

Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.

Based on one of the most comprehensive longitudinal studies in history, psychiatrist Robert Waldinger presents the main factors that lead to a good life.