Recipes
Cinnamon stars without flour with dried apples and walnuts
35min 135min easy
These delicious cinnamon stars with dried apples, hazelnuts, walnuts, cashews and cinnamon are made without any flour and are perfect for small snacks.
Roasted Vegetables with Red Beet, Pumpkin, and Mustard Sauce
10min 45min easy
Roasted Vegetables with Red Beet, Pumpkin, and Mustard Sauce is not just bright and colorful; it also contains many healthy ingredients.
Poppyseed-Lemon Porridge with Oatmeal and Vanilla
10min easy
Poppyseed-lemon porridge with oat flakes, almond milk and vanilla tastes like a poppy seed-lemon cake and goes well with fresh berries.
Blueberry Smoothie Bowl with Bananas and Coconut Flakes
10min 50min easy
This Blueberry Smoothie Bowl with Bananas and Coconut Flakes has a sweet, fruity flavor — without any added sugar. It also tastes great served with granola.
Salted Lime Plantain Tacos
30min easy
Salted Lime Plantain Tacos are served with corn tortillas, red cabbage, and salsa verde. You can grill or pan-fry the plantains.
Watermelon Jicama Salad
15min easy
This watermelon jicama salad with pumpkin seeds, mint, and chili peppers is refreshing and spicy. It’s easy to make and only takes a few minutes to prepare.
Christmas Eve Salad with Red Beets, Arugula, and Jicama
20min 30min easy
This eye-catching salad contains red beets, arugula, oranges, jicama, and plantains. In Mexico, it is traditionally served on Christmas Eve.
Aromatic Thai Salad with Pomelo and Pomegranate
25min 45min easy
This aromatic Thai salad with pomelo, pomegranate, herbs, and miang kham sauce is served in individual lettuce cups. It makes for a great canapé.
Raw Sprouted Salad with Red Cabbage and Red Beets
15min easy
This raw sprouted salad with red cabbage and red beets is fresh, crisp, and nutritious. It tastes great served with raw crackers and spreads.
Som Tam Salad — Green Papaya Salad with Yardlong Beans
20min easy
This Som Tam Salad is a green papaya salad with yardlong beans, mango, and cilantro. It combines the five basic tastes: sweet, sour, bitter, hot, and salty.
Healthy Som Tam Salad with Green Papaya and Macadamia Nuts
20min easy
This healthy variation of the Asian Som Tam salad (green papaya salad) contains asparagus beans, mango, coriander and macadamia nuts.
Healthy, aromatic Thai salad with pomelo and walnut
25min 45min easy
This healthy variation of the aromatic Thai salad with pomelo, walnuts, pomegranate, herbs and Miang Kham sauce is served in a lettuce leaf.
Mango-Avocado-Kale Salad with Ginger-Orange Dressing
20min easy
This mango-avocado-kale salad with ginger-orange-sesame dressing is quick and easy to prepare. Plus, it doesn't require any added oil.
Date syrup consisting of dates, water and lemon
10min 70min easy
This date syrup, made from dates, water and lemon, is a natural sweetener. It is easy to prepare and has many uses.
Healthy Mango-Avocado-Kale Salad with Ginger Dressing
20min easy
This mango-avocado-kale salad with walnut and ginger-orange-sesame dressing is healthy, oil-free and can be prepared in a short time.
Pesto Carrot Pasta with White Beans and Tomatoes
25min easy
This pesto carrot noodle with white beans, tomatoes, basil and walnuts doesn't require any pasta. The cannellini beans make it filling.
Hoppin' John stuffed cabbage rolls with rice and beans
50min 105min medium
Hoppin' John Stuffed Cabbage Rolls feature a filling of brown rice and black-eyed peas, cooked in the oven with a tomato sauce.
Banana-Nut-Bread Pancakes with Flaxseed and Walnuts
10min 40min easy
Banana-Nut-Bread Pancakes with Flaxseed and Walnuts are everything you love about banana nut bread, but in a pancake.
Healthy Nettle and Potato Soup with Vegan Stock and Carrots
35min 75min medium
This healthy nettle and potato soup calls for vegan stock. You can either make homemade stock in advance or purchase a store-bought variety.
Healthy vegan cabbage rolls with apple-celery-bulgur
60min 100min difficult
The healthy cabbage rolls with apple-celery-bulgur are a filling meal. Their fruity note gives them a touch of lightness.