Recipes
Nettle Tea (Stinging Nettle Tea)
1min 13min easy
Nettle tea, or stinging nettle tea, is easy to prepare, and thanks to its diuretic effects it has many health benefits.
Jackie's raw apple pie with nuts and dates
20min 10h easy
Jackie's raw apple pie with nuts and dates is a raw and delicious dessert, the simple preparation of which is emphasized in the text.
Wild Garlic Mustard with Ginger, Maple Syrup, and White Wine
20min 12h easy
Wild garlic mustard develops a rich flavor when combined with fresh herbs, ginger, and maple syrup. This recipe can be prepared with or without white wine.
Oil-free salad dressing (salad sauce) with walnuts
15min easy
Oil-free salad dressing with walnuts and orange juice tastes fresh and fruity. It has a good ratio of omega-6 to omega-3 fatty acids.
Oil-Free Vinaigrette with Walnuts and Orange Juice
10min easy
This vinaigrette with walnuts, orange juice, and balsamic vinegar is oil-free and contains a healthy ratio of omega-6 to omega-3 fatty acids.
Miang Kham sauce with Thai ginger and coconut flavor
15min 35min easy
The aromatic Miang Kham sauce with Thai ginger and coconut flavor can be enjoyed as a snack in the form of wrapped lettuce leaves.
Salsa verde made from pointed peppers and tomatillos
10min 25min easy
The Mexican salsa verde made from tomatillos and pointed peppers (originally with green "poblano chiles") is not to be confused with other green sauces.
Oil- and sugar-free banana walnut cake with cinnamon
15min 95min easy
This banana walnut cake with cinnamon flavor is a simple dessert creation that tastes delicious even without added sugar or oil.
Butternut Squash Lasagna with Cashew Cream & Kale Pesto
30min 150min medium
For this lasagne with kale pesto & cashew cream we use butternut squash layers instead of pasta sheets - vegan, gluten-free.
raw vegetable salad with avocado-lemon dressing
25min easy
Raw vegetable salad with avocado and lemon dressing tastes fresh and delicious. It is not only a refreshing dish, but is also rich in fiber.
Celery salad with avocado-tomato dressing
20min easy
The celery salad with avocado-tomato dressing is a wonderfully fresh starter or side dish. The spicy celery harmonizes wonderfully with the avocado.
Warming Raw Energy Drink with Ginger and Turmeric
5min easy
This warm, raw energy drink with ginger and turmeric comes as a welcome warm-up on cool days. Its ingredients promote healthy blood circulation and metabolism.
curry-orange tempeh with spiced rice
35min medium
Curry orange tempeh with spiced rice is a hearty, filling dish reminiscent of Indian cuisine. It goes very well with chutney.
spinach rice with pine nuts
20min easy
Spinach rice with pine nuts is a very simple and quick dish to prepare with just a few ingredients that you should always have at home.
Cauliflower-Broccoli Cream Soup with Almonds
20min 4h easy
Cauliflower and broccoli cream soup with almonds is quick and easy to prepare. Yeast and vegetable stock give the dish additional flavor.
Date and Walnut Balls with Carob Powder
15min easy
Our date and walnut balls with carob powder are naturally sweet, very quick to prepare, and a nice healthy snack.
Almond-Date Balls with Cinnamon and Ginger (Almond Pomace)
30min 40min medium
Almond-date balls with cinnamon and ginger offer a great opportunity to prepare almond pomace in a snack-ready form that fits well on any dessert plate.
Tailgate chili with borlotti beans with corn on the cob, tom
45min 5h medium
This "Tailgate Chili with Borlotti Beans" is a hearty dish that you can easily modify as you like. Here with corn on the cob and tomatoes.
Eggplant Hummus with Sesame Seeds, Onions, and Garlic
15min 14h easy
This eggplant hummus is a delicious variation on traditional Middle Eastern hummus and is delicious as a vegetable dip or spread.
Zucchini spaghetti with cashew and tomato sauce
40min medium
Zucchini spaghetti with cashew and tomato sauce is a successful pasta alternative that stimulates the appetite with a flavorful combination of sauces.