Recipes
Indian potato soup with green beans
15min 30min easy
This low-calorie Indian potato soup with green beans is easy to make and can be prepared in about 30 minutes.
Quick oil-free Asian rice pan with Brussels sprouts
25min 40min easy
This quick oil-free Asian rice dish with Brussels sprouts is easy to make and healthy.
Low-calorie Asian Shirataki noodles with pak choy
15min 25min easy
The low-calorie Asian Shirataki noodles with Pak Choy are quick and easy to prepare and ideal for losing weight.
Warm quinoa salad with spinach and peas
10min 25min easy
The lukewarm quinoa salad with baby aspinach and green peas is quick to prepare, healthy and filling.
Vegan low-calorie Laksa soup with Shirataki noodles
25min 60min medium
The spicy, vegan Laksa soup with Shirataki noodles is a healthy and low-calorie soup. Unfortunately with 21 ingredients and coconut.
Shirataki noodles with broccoli and edamame
20min 35min easy
Shirataki noodles with broccoli and edamame are tasty, easy to make and good for losing weight. The proteins promote a feeling of satiety.
Lemony Shirataki Noodles with Fennel and Peppers
20min 35min easy
The lemony Shirataki noodles with fennel and peppers are quick and easy to make and are very healthy.
Quick fruity salad with green asparagus and strawberries
10min 15min easy
This quick salad with green asparagus and strawberries is summery, light and wonderfully fruity.
Quick healthy, oil-free carrot salad
10min easy
The quick, healthy and oil-free carrot salad is particularly rich in vitamin A.
Vegan, low-calorie "liver sausage" spread
10min 15min easy
Quickly made vegan, low-calorie "liver sausage" spread with kidney beans, onion, apple and marjoram.
Zucchini rice with apricot and walnut
20min 35min easy
The zucchini rice with apricot and walnut is quick and easy to prepare and is very healthy.
Quick creamy potato soup with celery
15min 45min easy
This creamy potato soup with celery is easy and quick to prepare.
Spinach and chickpea wraps with raw vegetable filling
20min 30min easy
The spinach and chickpea wraps with raw vegetable filling are wonderfully light, healthy and also very filling.
multigrain seed crackers
15min 50min easy
These very easy to make multigrain seed crackers are not only healthy but also very tasty.
Vegan gluten-free potato dumplings with apple sauce
45min 80min medium
The vegan and gluten-free Schupfnudeln with apple sauce take a little time, but are easy to make.
Indian Toor Dal with Pigeon Peas, Cumin and Chili
25min 85min medium
The Indian Toor Dal with pigeon peas, cumin and chili is quick and easy to make.
Winter melon stew with tomatoes and shiitake mushrooms
30min 55min easy
The winter melon stew with tomatoes and shiitake mushrooms is healthy and relatively quick and easy to prepare.
Sea buckthorn drink with oat milk and banana
10min 70min easy
The sea buckthorn drink with oat milk and banana tastes delicious and is healthy.
Spicy black beans with eggplant and baby spinach
60min 9h easy
You can eat the spicy black beans with eggplant and baby spinach as a stew or with rice, for example.
Fruity Kamut salad with arugula and strawberries
10min 55min easy
The fruity Kamut salad with rocket, avocado and strawberries is rich in fiber, selenium and many important vitamins.