Sweet and Tart Morning Smoothie with Grapefruit and Ginger
10min
easy
This delicious, revitalizing smoothie combines the tart sweetness of grapefruit with aromatic ginger and a fresh fruity flavor.
Water 87.2% 94/05/02 LA : ALA
Making vegan stock with celery, leeks, fennel and carrots
20min
110min
easy
In contrast to broth, stock is not a ready-to-eat dish. This vegan stock is made with celery, leeks, fennel, carrots etc. and is making a good base for soups.
Water 96.1% 74/10/16 LA (0.9g) 2:1 (0.4g) ALA
Tropical Green Smoothie with Spinach
5min
easy
Perfect for those who like to drink their serving of spinach. This delicious green smoothie packed with healthy nutrients can be prepared in just five minutes.
Water 89.4% 90/08/02 LA : ALA
Classic Pomegranate Syrup
20min
50min
easy
This classic pomegranate syrup contains only sugar and the juice of pomegranates — there aren’t any artificial flavors or other such additional ingredients.
Water 67.9% 92/05/03 LA : ALA
Avocado Boats with a Tomato and Banana Filling and Pine Nuts
15min
easy
Avocado boats with a tomato and banana filling is a nice appetizer and/or side that is quick to prepare. Almond butter and soy sauce enhance the flavor.
Water 77.9% 43/09/48 LA (4g) 17:1 (0.2g) ALA
Heavenly Kaiserschmarrn with Cranberries
35min
easy
This tasty vegan Kaiserschmarrn (shredded pancakes) with cranberries is a crowd pleaser that even without egg is just as delicious and fluffy as the original.
Water 55.2% 80/11/08 LA : ALA
Raw Sweet Potato Chips — Almost Like Real Potato Chips
70min
20h
medium
Raw sweet potato chips look almost like real potato chips, but raw potato chips don’t take on the best color. Very little oil or salt is needed for these chips.
Water 75.9% 80/06/14 LA : ALA
Refreshing Berry Smoothie with Sprouted Wheat
5min
10min
easy
The lingonberries and black currants give this refreshing berry smoothie its pink color and make it a good source of antioxidants.
Water 83.4% 89/09/02 LA : ALA
Raw Sushi with Celery and Sunflower Seeds
60min
13h
easy
Instead of rice, this raw sushi is filled with a mix of sunflower seeds, sprouted buckwheat, and flaxseeds. You can use celery or other vegetables you like.
Water 86.8% 52/20/29 LA (6.3g) 10:1 (0.6g) ALA
Cashew Yogurt Is Vegan but Seldom Raw!
5min
4h
easy
This cream made from cashews is similar to yogurt and can be used as a base recipe for a number of sweet and savory variations. Cashew yogurt is seldom raw.
Water 60.8% 33/20/47 LA (4.7g) !:0 (0g) ALA
Vegan Broth
20min
110min
easy
Vegan broth has a wide variety of uses. This recipe is easy to make and can be varied to suit your taste.
Water 96.4% 76/13/11 LA (0.6g) 3:1 (0.2g) ALA
Eggplant Hummus with Sesame Seeds, Onions, and Garlic
15min
14h
easy
This eggplant hummus is a delicious variation on traditional Middle Eastern hummus and is delicious as a vegetable dip or spread.
Water 65.1% 67/21/12 LA (3.5g) 33:1 (0.1g) ALA
Date and Walnut Balls with Carob Powder
15min
easy
Our date and walnut balls with carob powder are naturally sweet, very quick to prepare, and a nice healthy snack.
Water 8.0% 34/13/53 LA (28.6g) 4:1 (6.8g) ALA
