Apple and Thyme Chocolate Cake with Cocoa Butter
20min
80min
medium
This apple and thyme chocolate cake has a delicious nutty flavor and isn’t too sweet. Apple and thyme give it a fresh taste and cocoa butter only adds to this.
Water 40.0% 40/11/49 LA (16.9g) 7:1 (2.6g) ALA
Spelt Bread with Spelt and Lupine Flour
45min
75min
easy
This bread made with spelt and lupine flour is both easy to prepare and delicious. You can vary the flavor by using your favorite plant-based milk.
Water 50.3% 70/24/06 LA (0.9g) 8:1 (0.1g) ALA
Happy Birthday Carrot Cake with Orange and Coconut Topping
50min
170min
medium
This carrot birthday cake with a pistachio, orange, and coconut topping is a delectable and creamy raw vegan treat.
Water 57.8% 71/10/18 LA (5.1g) !:0 (0.1g) ALA
Thai Mango Salad with Peanut and Lemongrass Sauce
25min
easy
This Thai Mango Salad with Peanut and Lemongrass Sauce is a good way to use up leftover noodles and also a refreshing way to satisfy your hunger.
Water 76.6% 69/10/21 LA (4.6g) 32:1 (0.1g) ALA
Loaded Sweet Potatoes with Avocado Cilantro Crema
20min
45min
easy
These loaded sweet potatoes with an avocado cilantro crema and black beans are easy to prepare and fun to make with several combinations to choose from.
Water 72.9% 66/17/17 LA (3.4g) 4:1 (0.8g) ALA
Greek Kale Salad with Chickpeas and Olives
30min
easy
This Greek kale salad with chickpeas and olives is served with a delicious herb dressing and works well either as a light main dish or a tasty side.
Water 79.9% 48/18/34 LA (4.1g) 16:1 (0.3g) ALA
Bohemian Apple Cake with Semolina, Nuts, and Vanilla
30min
90min
easy
This Bohemian apple cake with semolina, nuts, and vanilla tastes fruity and light. It is a delicious dessert that is quick and easy to prepare.
Water 55.7% 73/09/19 LA (4.3g) 20:1 (0.2g) ALA
Sweet Potato Coconut Poppers with Mango Salad
40min
medium
To make these delicious sweet potato coconut poppers with mango salad, you will need unripe mango, cilantro (or Thai basil), and lemongrass.
Water 70.3% 64/08/28 LA (6.1g) 6:1 (1.1g) ALA
Tropical Mango Banana Bread with Ginger
35min
5h
medium
This banana bread is moist, yet dairy-free. It gets its delicious tropical flavor from candied ginger and rum-soaked mango and banana.
Water 40.6% 80/09/12 LA (1.8g) 14:1 (0.1g) ALA
Baked Savoy Cabbage with Spelt, Carrots, and Tomatoes
35min
60min
medium
Baked savoy cabbage with spelt, carrots, and tomatoes is a hearty dish that is a good choice for chilly days.
Water 87.1% 71/16/13 LA (1.9g) 9:1 (0.2g) ALA
Sun-Dried Tomato and Garlic Super-Seed Crackers
20min
75min
easy
Sun-dried tomato and garlic super-seed crackers are nutritious, gluten-free, nut-free, and rich in fiber.
Water 51.8% 37/22/41 LA (15.6g) 9:1 (1.7g) ALA
Vegan Bolognese with Carrots, Mushrooms, and Rhubarb
30min
easy
Our vegan Bolognese is not only made from carrots and mushrooms, it also contains rhubarb. You can enjoy it with the pasta of your choice and fresh herbs
Water 84.0% 51/11/38 LA : ALA
Tom Yum Soup with Mushrooms and Water Chestnuts
20min
50min
medium
For the Tom Yum Soup with Mushrooms and Water Chestnuts, you will need ginger, lemongrass, lime leaves, and (homemade) tom yum paste.
Water 87.3% 65/09/26 LA (2.8g) 4:1 (0.8g) ALA
Rogan Bosh! With Cardamom and Eggplant
25min
55min
medium
Rogan Bosh with cardamom and eggplant is a vegan version of a classic curry dish (Rogan Josh) from Kashmir (India).
Water 76.4% 50/09/41 LA (2.2g) 3:1 (0.8g) ALA
Sun-Dried Tomato Tart with Zucchini Hummus
30min
150min
easy
This Sun-Dried Tomato Tart with Zucchini Hummus has a crust made from walnuts and sun-dried tomatoes and is a fresh, raw vegan version of a traditional quiche.
Water 50.5% 40/21/39 LA (16.6g) 10:1 (1.7g) ALA
Stuffed Eggplant with Nut and Pomegranate Filling
80min
medium
Stuffed Eggplant with Nut and Pomegranate Filling is a delicious and hearty Iranian dish.
Water 70.2% 30/15/55 LA (48g) 4:1 (11.4g) ALA
Pomegranate and Apple Tabouleh
15min
45min
easy
Pomegranate and apple tabouleh (tabouli) is a hearty fruit salad that contains herbs and pine nuts and can be prepared raw.
Water 75.4% 64/07/29 LA : ALA
Healthy Raw Chocolate Cream with Carob and Avocado
12min
easy
This raw chocolate cream is an extremely easy and quick dessert to make (prep: 9 minutes). It contains avocado, dates, cocoa beans, carob powder, and water.
Water 69.8% 74/07/19 LA : ALA
Raw Almond Milk
8min
4h
easy
Classic, unsweetened version of raw almond milk — with tips on using the leftover pulp and suggestions for other types of nut milk. Cashews are not usually raw.
Water 84.6% 23/23/54 LA (8.8g) !:0 (0g) ALA
Cauliflower with Oranges and Cashews in Tahini Sauce
30min
easy
The savory tahini sauce and fresh, juicy oranges complement each other perfectly in this recipe and ensure a full spectrum of vitamins and minerals.
Water 72.8% 38/16/46 LA (20.1g) 65:1 (0.3g) ALA
