Search vegan recipes

Showing 151-160 of 461 items.

difficult

545 kcal
Water 36%
80Macronutrient carbohydrates 79.84%/13Macronutrient proteins 13.04%/07Macronutrient fats 7.13%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 2.3 g
Ω-3 (ALA) 0.70 g

The bulgur meatballs - Cig Köfte - are served with lettuce leaves, pomegranate syrup, lemon and mint.

easy

548 kcal
Water 86%
74Macronutrient carbohydrates 73.74%/09Macronutrient proteins 9.43%/17Macronutrient fats 16.83%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 2.3 g
Ω-3 (ALA) 0.78 g

This creamy potato soup is served with a topping of gently steamed vegetables.

easy

177 kcal
Water 87%
79Macronutrient carbohydrates 79.19%/11Macronutrient proteins 10.99%/10Macronutrient fats 9.81%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.75 g
Ω-3 (ALA) 1.8 g

The carrot-beetroot-orange juice with ginger and turmeric not only tastes good, but is also healthy.

easy

442 kcal
Water 79%
50Macronutrient carbohydrates 49.59%/16Macronutrient proteins 16.27%/34Macronutrient fats 34.15%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 15 g
Ω-3 (ALA) 2.9 g

The kale salad with fennel, orange and walnuts is rich in vitamins and fiber. Can also be eaten raw.

easy

278 kcal
Water 64%
79Macronutrient carbohydrates 78.82%/17Macronutrient proteins 16.6%/05Macronutrient fats 4.58%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.0 g
Ω-3 (ALA) 1.1 g

The vegan spaetzle with whole grain spelt and linseed do not require any oil and are easy to make.

medium

480 kcal
Water 79%
80Macronutrient carbohydrates 79.87%/11Macronutrient proteins 10.75%/09Macronutrient fats 9.38%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 2.2 g
Ω-3 (ALA) 0.60 g

The oriental-Asian rice dish with beetroot, Hokkaido pumpkin, cauliflower and coriander chutney is a spicy and fruity dish.

easy

412 kcal
Water 61%
66Macronutrient carbohydrates 65.61%/19Macronutrient proteins 18.96%/15Macronutrient fats 15.43%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 5.0 g
Ω-3 (ALA) 0.98 g

In the soba noodles with peas, pistachios, sprouts and mint, half of the ingredients remain raw, which benefits the ingredients.

easy

253 kcal
Water 20%
38Macronutrient carbohydrates 38.42%/15Macronutrient proteins 15.25%/46Macronutrient fats 46.32%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.7 g
Ω-3 (ALA) 0.83 g

These vegan flour- and oil-free brownies with almond butter and walnuts are easy to make and delicious.

medium

307 kcal
Water 90%
71Macronutrient carbohydrates 71.49%/12Macronutrient proteins 11.89%/17Macronutrient fats 16.62%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.55 g
Ω-3 (ALA) 0.21 g

This oil-free spicy Asian soup with lemongrass and coconut milk is quick and easy to prepare.

difficult

793 kcal
Water 82%
64Macronutrient carbohydrates 64.03%/22Macronutrient proteins 21.74%/14Macronutrient fats 14.23%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 7.6 g
Ω-3 (ALA) 1.9 g

The healthy cabbage rolls with apple-celery-bulgur are a filling meal. Their fruity note gives them a touch of lightness.