Search Ingredients

Unripe seeds of the raw cowpea (snake bean) are edible raw. They belong to the genus Vigna and not Phaseolus (garden bean) or Vicia (broad bean). Organic?

The ripe seeds of the Indian bean (Lablab purpureus, Dolichos lablab) contain a cyanogen-containing toxin that is destroyed by heating.

Coconut cream is similar to coconut milk, but thicker. Its mild, slightly sweet taste makes it a popular choice for cooking. Raw? Organic?

Neither ripe nor unripe pigeon pea seeds can be eaten raw, i.e. without cooking. The same reason as with beans. Organic quality?

Irish moss is a red algae from the North Atlantic coast. It can be used raw as a salad ingredient or as a natural gelling agent. Organic?

Laminaria algae or kelp are brown algae. Here raw or fresh. Organic? They form extensive kelp forests. The high iodine content is problematic.

Seaweed in the form of red algae is edible raw, but it is dried. When processed into a thin nori sheet, it is no longer raw, but roasted.

Moringa leaves are collected raw from the horseradish tree. When cooked, moringa leaves can be used in many different ways as a spinach-like vegetable. Organic?

Real chanterelles (sponge mushrooms) can be recognized by their egg color and fruity aroma. Chanterelles are used in sauces, soups or in a terrine.

Morels (edible morels, round morels) should definitely be cooked before eating, as they are poisonous when raw! Morels enjoy a certain degree of species protect

Rye is a grain with a high content of nutrients and fiber. Rye grains (raw, organic?) are ideal for baking wholemeal mixed breads.

The narrow-leaved willowherb has many names, including fireweed. The leaves, roots, flowers and stems of the wild plant (organic?) can be eaten raw.

Raw sorrel (chaste tree) is a sour-tasting wild plant genus (Rumex spp.). Organic cultivars are available from sorrel.

The yellow wax beans, especially in organic quality, are a delicate-tasting variant of the common beans. They are not edible raw.

Stuffed vine leaves are a popular Mediterranean appetizer. Often not bought raw, but preserved in brine. Organic quality?

The real garden black salsify (winter asparagus, comfrey, raw) can be a healthy delicacy if you know how to peel and prepare it. Organic?

Malt sugar is produced as a degradation product when grain germinates. The pure form, maltose, is found in many foods, but is no longer raw and rarely organic.

Woundwort (Stachys) is edible as a vegetable and is considered healthy. European species are wood woundwort and marsh woundwort. Tuberous woundwort (Japanese po

Basmati rice (fragrant rice) is a long-grain, aromatic rice that goes well with oriental dishes.

Herbal vinegar (herbal wine vinegar) is vinegar refined with herbs. The herbs determine the taste. Available raw and in organic quality.