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Advanced Search...Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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705 kcal
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Water 40%
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30Macronutrient carbohydrates 29.92%/23Macronutrient proteins 22.51%/48Macronutrient fats 47.57%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 24 g
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Ω-3 (ALA) 0.11 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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957 kcal
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Water 70%
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30Macronutrient carbohydrates 29.72%/15Macronutrient proteins 14.86%/55Macronutrient fats 55.41%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 48 g
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Ω-3 (ALA) 11 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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929 kcal
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Water 82%
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59Macronutrient carbohydrates 59.04%/20Macronutrient proteins 20.15%/21Macronutrient fats 20.81%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 15 g
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Ω-3 (ALA) 2.7 g
This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
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367 kcal
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Water 79%
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81Macronutrient carbohydrates 81.32%/10Macronutrient proteins 9.56%/09Macronutrient fats 9.12%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 2.3 g
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Ω-3 (ALA) 2.2 g
This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
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105 kcal
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Water 90%
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35Macronutrient carbohydrates 35.5%/19Macronutrient proteins 18.74%/46Macronutrient fats 45.77%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 1.8 g
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Ω-3 (ALA) 0.09 g
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221 kcal
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Water 40%
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33Macronutrient carbohydrates 33.04%/20Macronutrient proteins 19.62%/47Macronutrient fats 47.34%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 3.0 g
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Ω-3 (ALA) 0.04 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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646 kcal
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Water 72%
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22Macronutrient carbohydrates 22.4%/07Macronutrient proteins 7.24%/70Macronutrient fats 70.36%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 25 g
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Ω-3 (ALA) 1.1 g
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253 kcal
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Water 82%
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67Macronutrient carbohydrates 67.07%/11Macronutrient proteins 11.22%/22Macronutrient fats 21.71%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 1.8 g
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Ω-3 (ALA) 0.07 g
This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
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324 kcal
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Water 63%
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68Macronutrient carbohydrates 68%/09Macronutrient proteins 9.13%/23Macronutrient fats 22.87%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 2.7 g
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Ω-3 (ALA) 1.2 g
This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
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113 kcal
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Water 89%
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48Macronutrient carbohydrates 48.09%/18Macronutrient proteins 18.26%/34Macronutrient fats 33.65%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 1.4 g
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Ω-3 (ALA) 0.66 g