Search vegan recipes

Showing 21-30 of 461 items.

Fiery orange-oat dumplings with mango-lemon sauce

easy

146 kcal
Water 80%
87Macronutrient carbohydrates 86.93%/09Macronutrient proteins 9.01%/04Macronutrient fats 4.06%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.40 g
Ω-3 (ALA) 0.06 g

The fiery spiciness of the chili in this sophisticated dessert harmonizes with the fruity sweetness of the orange-oat dumplings and the mango-lemon sauce.

Potato dumplings vegan with spinach and mushrooms (pockets)

difficult

Potato Pockets (Maultaschen) from the cookbook “Das vegane Kochbuch meiner Oma” (My grandma’s vegan cookbook), p.46

350 kcal
Water 73%
71Macronutrient carbohydrates 70.58%/12Macronutrient proteins 11.6%/18Macronutrient fats 17.82%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 3.2 g
Ω-3 (ALA) 0.34 g

These vegan potato dumplings (pockets) have a spinach and mushroom filling and are made with potatoes that have been cooked in advance.

Tropical Mango Banana Bread with Ginger

medium

Tropical Mango Banana Bread from “Gesund Backen mit Veganpassion” by S. Spiegelberg, p. 126

679 kcal
Water 41%
80Macronutrient carbohydrates 80.05%/09Macronutrient proteins 8.7%/11Macronutrient fats 11.25%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.6 g
Ω-3 (ALA) 0.14 g

This banana bread is moist, yet dairy-free. It gets its delicious tropical flavor from candied ginger and rum-soaked mango and banana.

Energy Bars with Berries, Ginger, and Nuts

easy

Energy Bars with Berries and Ginger from “Gesund Backen“ (Healthy baking) by S. Spiegelbert, p. 160.

273 kcal
Water 18%
77Macronutrient carbohydrates 76.99%/08Macronutrient proteins 7.79%/15Macronutrient fats 15.22%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.6 g
Ω-3 (ALA) 0.51 g

These delicious energy bars are packed with berries and nuts and include puffed amaranth and ginger. They are quick and easy to prepare.

Pumpkin and Oat Bites with Cranberries and Dates

easy

Pumpkin and Oat Bites from “Gesund Backen mit Veganpassion” by Stina Spiegelberg, p. 138

221 kcal
Water 47%
79Macronutrient carbohydrates 78.76%/10Macronutrient proteins 10.13%/11Macronutrient fats 11.11%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 2.1 g
Ω-3 (ALA) 0.43 g

These delicious pumpkin and oat bites with cranberries and dates are an easy-to-prepare dessert that are also nice as a snack.

Black Currant Mousse with Coconut and Mallow Blossoms

medium

376 kcal
Water 62%
79Macronutrient carbohydrates 78.79%/05Macronutrient proteins 4.9%/16Macronutrient fats 16.31%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.21 g
Ω-3 (ALA) 0.06 g

This Black Currant Mousse with Coconut and Mallow Blossoms is light and fluffy, and temptingly delicious. The currant stems used add extra vitamins.

Apple, Blackberry, and Meadow Sage Smoothie

easy

94 kcal
Water 86%
95Macronutrient carbohydrates 94.51%/04Macronutrient proteins 3.5%/02Macronutrient fats 1.98%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.12 g
Ω-3 (ALA) 0.05 g

This apple, blackberry, and meadow sage smoothie is fruity and refreshing. The meadow sage gives it a delicious flavor.

Apple, Celery, and Goji Berry Smoothie with Fresh Herbs

easy

Apple, Celery, and Goji Berry Smoothie from "wild & roh" by C. Volm, p. 50

264 kcal
Water 75%
95Macronutrient carbohydrates 94.71%/04Macronutrient proteins 4.24%/01Macronutrient fats 1.05%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.21 g
Ω-3 (ALA) 0.01 g

This apple, celery, and goji berry smoothie stands out from classic smoothies thanks to the wild herbs it contains.

Fruity Carpaccio with Melon, Mango, and Carambola

easy

Fruity Carpaccio from the cookbook “Vegan Schnell Schnell” by Josita Hartanto, p. 43

470 kcal
Water 77%
61Macronutrient carbohydrates 61.22%/10Macronutrient proteins 10.15%/29Macronutrient fats 28.64%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 11 g
Ω-3 (ALA) 1.6 g

This fruity and light carpaccio with melon, mango, and carambola is delicious when served with a flavorsome Thai dressing.

Bohemian Apple Cake with Semolina, Nuts, and Vanilla

easy

Bohemian Apple Cake from “Vegan Österreich” (Vegan Austria) by K. Unterweger and A. Pöschl, p. 169

430 kcal
Water 54%
73Macronutrient carbohydrates 72.61%/09Macronutrient proteins 8.59%/19Macronutrient fats 18.8%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.3 g
Ω-3 (ALA) 0.21 g

This Bohemian apple cake with semolina, nuts, and vanilla tastes fruity and light. It is a delicious dessert that is quick and easy to prepare.