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Advanced Search...Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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262 kcal
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Water 87%
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44Macronutrient carbohydrates 43.9%/25Macronutrient proteins 24.96%/31Macronutrient fats 31.14%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 7.1 g
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Ω-3 (ALA) 0.24 g
This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
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243 kcal
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Water 88%
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44Macronutrient carbohydrates 43.81%/23Macronutrient proteins 23.33%/33Macronutrient fats 32.87%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 8.2 g
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Ω-3 (ALA) 1.6 g
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351 kcal
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Water 80%
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74Macronutrient carbohydrates 74.18%/09Macronutrient proteins 8.99%/17Macronutrient fats 16.83%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 7.1 g
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Ω-3 (ALA) 1.4 g
This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
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753 kcal
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Water 73%
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64Macronutrient carbohydrates 64.14%/13Macronutrient proteins 13.24%/23Macronutrient fats 22.62%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 16 g
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Ω-3 (ALA) 3.0 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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639 kcal
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Water 66%
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43Macronutrient carbohydrates 43.32%/16Macronutrient proteins 16.32%/40Macronutrient fats 40.37%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 13 g
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Ω-3 (ALA) 8.5 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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814 kcal
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Water 70%
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40Macronutrient carbohydrates 39.72%/16Macronutrient proteins 16.06%/44Macronutrient fats 44.22%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 23 g
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Ω-3 (ALA) 4.6 g
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520 kcal
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Water 76%
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43Macronutrient carbohydrates 43.47%/15Macronutrient proteins 14.51%/42Macronutrient fats 42.02%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 19 g
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Ω-3 (ALA) 4.6 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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736 kcal
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Water 73%
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65Macronutrient carbohydrates 65.32%/14Macronutrient proteins 14.15%/21Macronutrient fats 20.53%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 12 g
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Ω-3 (ALA) 0.71 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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619 kcal
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Water 79%
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59Macronutrient carbohydrates 58.54%/13Macronutrient proteins 13.47%/28Macronutrient fats 27.99%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 5.1 g
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Ω-3 (ALA) 0.23 g
This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
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563 kcal
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Water 81%
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59Macronutrient carbohydrates 59.38%/13Macronutrient proteins 12.57%/28Macronutrient fats 28.05%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 6.1 g
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Ω-3 (ALA) 1.3 g