Velvety Smoothie with Banana and Passion Fruit
5min
easy
Subtly sweet and velvety light smoothie with banana and passion fruit. Ideal as a refreshing drink alongside a meal or as a snack.
Water 89.6% 93/05/02 LA : ALA
Hummus with Chickpeas and Tahini
10min
14h
easy
Basic recipe for hummus with a number of variations — here with chickpeas and tahini.
Water 37.2% 54/17/29 LA (4.1g) 19:1 (0.2g) ALA
Making Vegan Stock with Celery, Leeks, Fennel, and Carrots
20min
110min
easy
In contrast to broth, stock is not a ready-to-eat dish. This vegan stock is made with celery, leeks, fennel, carrots etc. and is making a good base for soups.
Water 96.1% 74/10/16 LA (0.9g) 2:1 (0.4g) ALA
Cashew Yogurt Is Vegan but Seldom Raw!
5min
4h
easy
This cream made from cashews is similar to yogurt and can be used as a base recipe for a number of sweet and savory variations. Cashew yogurt is seldom raw.
Water 60.8% 33/20/47 LA (4.7g) !:0 (0g) ALA
Stuffed Mushrooms raw vegan with almonds, dried tomatoes
15min
medium
Stuffed mushrooms with almonds and dried tomatoes are a simple raw vegan pesto recipe with few ingredients. The pesto is explained.
Water 54.1% 25/13/62 LA (7.6g) 21:1 (0.4g) ALA
Pomegranate Syrup with Orange and Vanilla Flavor
25min
55min
easy
Pomegranate Syrup with Orange and Vanilla Flavor can be diluted and served as a refreshing beverage or used to flavor a wide variety of dishes.
Water 69.4% 92/05/03 LA : ALA
Sauerkraut Salad with Carrots and Apples
15min
30min
easy
This sauerkraut salad with carrots and apples can be served as an appetizer or side. It contains lots of healthy ingredients and is a good source of vitamin C.
Water 88.6% 63/17/20 LA (2.6g) !:0 (0.1g) ALA
Eggplant Hummus with Sesame Seeds, Onions, and Garlic
15min
14h
easy
This eggplant hummus is a delicious variation on traditional Middle Eastern hummus and is delicious as a vegetable dip or spread.
Water 65.1% 67/21/12 LA (3.5g) 33:1 (0.1g) ALA
Warming Raw Energy Drink with Ginger and Turmeric
5min
easy
This warm, raw energy drink with ginger and turmeric comes as a welcome warm-up on cool days. Its ingredients promote healthy blood circulation and metabolism.
Water 88.7% 85/01/14 LA : ALA
Date and Walnut Balls with Carob Powder
15min
easy
Our date and walnut balls with carob powder are naturally sweet, very quick to prepare, and a nice healthy snack.
Water 8.0% 34/13/53 LA (28.6g) 4:1 (6.8g) ALA
