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White sticky rice is peeled rice (raw, organic?) from Southeast Asia that tastes sweet when cooked. The sticky consistency is achieved by steaming it properly.

Rye is a grain with a high content of nutrients and fiber. Rye grains (raw, organic?) are ideal for baking wholemeal mixed breads.

Dried leaves of stevia contain the sweetener stevioside and are many times sweeter than beet sugar, but are tooth-friendly and calorie-free.

Today, comfrey (raw comfrey) is no longer used as a food plant, but for external applications. Organic quality?

The small nettle (stinging nettle) is rich in vitamin C when raw. It is rarer than the large nettle. Organic quality?

The common lady’s mantle (Alchemilla vulgaris) has a recognized medicinal effect on diarrhea, gastrointestinal and menstrual problems.

Corn syrup (high fructose corn syrup, HFCS, isoglucose etc.) or fructose-glucose syrup, glucose-fructose syrup, GFS is an unhealthy sweetener.

Malt syrup, also called malt extract, is made from barley that has been briefly germinated and then dried again. Organic is possible, but not raw.

Raw sorrel (chaste tree) is a sour-tasting wild plant genus (Rumex spp.). Organic cultivars are available from sorrel.

Herbal vinegar (herbal wine vinegar) is vinegar refined with herbs. The herbs determine the taste. Available raw and in organic quality.

The truffle is one of the most expensive edible mushrooms. You can add it raw to dishes to add flavor or cook it with the food. Organic varieties are preferable

The porcini mushroom (raw) is one of the most sought-after and most collected edible mushrooms, which can also be bought organically.

Kañiwa (Cañihua) is a gluten-free pseudocereal. The small seeds are rich in protein, fiber, iron and secondary plant substances when eaten raw. Organic?

The Chinese yam (Nagaimo) is one of the few yam species that can be eaten raw. Latin: Dioscorea batatas (Decne). Organic quality?

The raw fruits of the lychee tomatoes (litchi tomatoes) look similar to cherry tomatoes. Their taste is reminiscent of sour cherries. Organic?

The raw Arame seaweed, also known as sea oak, is a brown algae and can be used in many ways in soups and salads thanks to its mild taste. Organic?

The real garden black salsify (winter asparagus, comfrey, raw) can be a healthy delicacy if you know how to peel and prepare it. Organic?

Malt sugar is produced as a degradation product when grain germinates. The pure form, maltose, is found in many foods, but is no longer raw and rarely organic.

Woundwort (Stachys) is edible as a vegetable and is considered healthy. European species are wood woundwort and marsh woundwort. Tuberous woundwort (Japanese po

Basmati rice (fragrant rice) is a long-grain, aromatic rice that goes well with oriental dishes.