Search Ingredients

The common juniper grows widely, mainly in heathland landscapes. Raw juniper berries give dishes such as sauerkraut a special flavor. Organic?

Thai ginger (Greater galangal, Alpinia Galanga, Siam, galangal root) is only related to ginger and is very similar to it, but has other active ingredients.

Greek oregano has a very intense, heat-resistant flavor when raw and is mostly used as a spice. Organic quality?

Rice milk (raw?) or rice drink consists of rice and water. This lactose-free grain milk can be prepared yourself or purchased in organic quality (organic).

Tamarind paste (raw?) consists of processed tamarind fruits and therefore tastes sweet and sour. One direction can also predominate. Organic quality?

Fenugreek seeds (methi, goat horn, raw?) are used as a spice and medicine. Fenugreek has a spicy-bitter taste, especially the seeds are very intense. Organic?

Organic mustard powder can be used in the kitchen as a spice in many different ways, similar to pepper. It is best to grind seeds (raw) fresh to make organic mu

Onion granules or onion powder made from dried onions are rarely raw. They are used instead of fresh onions. Organic?

Poppy seeds are the raw seeds of the opium poppy. The nutty-smelling organic seeds are used as a food for desserts and baked goods.

Capers cannot be eaten raw. In preserved form they have a spicy, piquant taste. Organic quality?

Coriander in the form of dried leaves (coriander leaves, Asian parsley, fenugreek) is mainly used as a kitchen spice.

Wholegrain rice, long grain (organic) tastes nutty when cooked and keeps you full for a long time. The husk, vitamins and minerals are still preserved in natura

Short grain rice (raw) has a higher starch content. White rice is suitable for both savory dishes like risotto and sweet dishes like rice pudding. Organic?

Vegan wholemeal spaghetti usually consists of wholemeal durum wheat flour mixed with water and salt; more and more suppliers also offer organic quality.

Cooked rice noodles are a gluten-free pasta alternative. White noodles and wholegrain rice noodles are available. Organic quality? See also calories, kcal.

Kamut or Khorasan wheat (raw) is an ancient type of grain. It is a relative of today's wheat, but larger, not as overbred and mostly organic.

Teff (tef), a gluten-free, small-grain cereal, can be eaten raw in small quantities. Raw millet (Eragrostis tef) is soaked before eating.

Unlike raw beans, cooked black beans can be eaten straight away. They are a good ingredient for salads, soups, stews, etc. Organic?

The broad bean (fava bean) is rich in fiber and protein and contains a lot of folic acid. Also suitable raw (organic?) for salads, soups and stews!

Soybeans originally come from China. Their ripe seeds are consumed cooked or processed (as soy products). They are not edible raw. Organic?