Search Ingredients

Oat cream (oat cuisine, oat cream) is a vegan cream substitute made from oat flakes. Industrially produced, never raw, partly organic.

Soy cream (soy cuisine, soy cream) is a plant-based, vegan alternative to cream. Industrially produced, never raw, partly organic.

Red algae sheets (nori sheets, organic?) for sushi are lightly roasted, so not raw, unlike untreated red algae sheets or nori sheets.

Spelt flour, light (type 630 or D 700), is often used for baking, e.g. rolls and pastries. Often available in organic quality.

Curry leaves (leaves of the curry tree) are used raw as a seasoning in Sri Lankan and South Indian dishes. Organic leaves have fewer residues.

Whole cloves have an intense flavor thanks to essential oils, such as eugenol. Cloves are used to season sauces, soups, pastries and curries. Raw? Organic?

Soy yogurt is soy milk that has been fermented with bacteria (heated - therefore never raw). Available organic, gluten-free and lactose-free.

Rice syrup (organic?) is made by fermenting rice flour or cooked rice. The syrup is suitable for sweetening dishes, but has a high GI.

Ordinary breadcrumbs (bread crumbs, bread flour, raw?, organic?), breaded bread, grated bread, breadcrumbs or breadcrumbs. Usually come from white bread.

Shirataki noodles (konnyaku glass noodles) made from konjac roots have hardly any usable carbohydrates. They are gluten-free, low in calories and filling. Organ

Ground organic cloves (Nägeli, Würzcloken, Clove powder) have an intense flavor thanks to their essential oils. They are dried, not raw.

With its crunchy leaves and refreshing taste, raw iceberg lettuce from the Crisphead group is a popular leaf salad. Organic quality?

Roasted cashews taste sweet and nutty when unsalted. Neither roasted nor "natural" means raw. Prefer organic quality.

As an alcoholic drink, white table wine is popular as a luxury item. It is also often used to refine sauces. Organic quality? Raw?

Apple sauce (apple compote, apple puree, apple mash) consists of cooked, unsweetened or sweetened apple pieces processed into a puree.

Raw passion fruits with violet (purple, purple) or yellow (maracuja) skin are available for sale. Organic quality has clear advantages.

Uncooked dried plums have a high nutrient content and can be bought raw and unsulfured. Good for constipation. Organic?

Raw raspberries taste particularly good and are rich in anti-cancer and antioxidant phytochemicals. Raspberry leaves are considered medicinal.

Watermelon, eaten raw, is a low-calorie, sweet refreshment with mostly red flesh. Organic quality?

The jalapeño is very popular in Mexico and the USA because of its spicy heat, between 2500 and 8000 Scoville units. Organic quality?