Coconut blossom sugar is palm sugar that is primarily obtained from coconut palm blossoms. The vegan, but not raw sugar is used for sweetening. Organic?
Wheat gluten is a plant-based, protein-rich meat substitute. Products made from seitan or Mianjin (organic) have a firm consistency and contain gluten.
Light baked goods are made by using baking powder or raising agents. In cream of tartar baking powder, cream of tartar acts as a natural acid instead of phospha
Olive oil is given too much importance. It has three times less Omega-3 than rapeseed oil. We use too much oil. See text with scientific studies. Raw? Organic?
Refined rapeseed oil is light yellow, tasteless and can be heated to around 180-200 °C. Organic rapeseed oil is usually cold-pressed or physically refined.
Rapeseed oil (canola, HOLL oil, rapeseed oil) has a significantly higher proportion of essential fatty acids than olive oil. Look for the labels cold-pressed, o
Coconut oil (coconut oil, coconut fat) has too many saturated fatty acids (82%) and is solid up to about 25°C. It is organic and, depending on the process, avai
Cold-pressed linseed oil (linseed oil, flax oil) is rich in health-promoting omega-3 fatty acids. Tip: Use fresh and store in the refrigerator. Organic?
Baking powder is used as a leavening agent. It releases gaseous carbon dioxide, which gives the dough a large volume. Organic quality, vegan is possible.