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Showing 401-410 of 461 items.

Oil-Free Vinaigrette with Walnuts and Orange Juice

easy

85 kcal
Water 33%
46Macronutrient carbohydrates 46.5%/11Macronutrient proteins 10.91%/43Macronutrient fats 42.6%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 3.5 g
Ω-3 (ALA) 0.83 g

This vinaigrette with walnuts, orange juice, and balsamic vinegar is oil-free and contains a healthy ratio of omega-6 to omega-3 fatty acids.

Miang Kham sauce with Thai ginger and coconut flavor

easy

Miang Kham sauce in the center of a plate decorated with salad. Recipe from "Fresh vegan kitchen".

86 kcal
Water 65%
70Macronutrient carbohydrates 70.19%/07Macronutrient proteins 6.73%/23Macronutrient fats 23.07%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.05 g
Ω-3 (ALA) 0.00 g

The aromatic Miang Kham sauce with Thai ginger and coconut flavor can be enjoyed as a snack in the form of wrapped lettuce leaves.

Salsa verde made from pointed peppers and tomatillos

easy

Green sauce or salsa verde from spiced peppers and tomatillos in cup, ingredients next to it.

27 kcal
Water 92%
81Macronutrient carbohydrates 81.04%/12Macronutrient proteins 11.8%/07Macronutrient fats 7.16%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.23 g
Ω-3 (ALA) 0.01 g

The Mexican salsa verde made from tomatillos and pointed peppers (originally with green "poblano chiles") is not to be confused with other green sauces.

Oil- and sugar-free banana walnut cake with cinnamon

easy

315 kcal
Water 55%
42Macronutrient carbohydrates 42.12%/15Macronutrient proteins 14.7%/43Macronutrient fats 43.19%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 11 g
Ω-3 (ALA) 3.0 g

This banana walnut cake with cinnamon flavor is a simple dessert creation that tastes delicious even without added sugar or oil.

Good morning smoothie with pineapple and celery

easy

235 kcal
Water 90%
92Macronutrient carbohydrates 92.48%/06Macronutrient proteins 6.2%/01Macronutrient fats 1.32%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.22 g
Ω-3 (ALA) 0.06 g

This morning smoothie with pineapple and celery is pleasantly fruity and light, making it ideal for a refreshing start to the day.

Colorful smoothie with beetroot and orange

easy

164 kcal
Water 92%
86Macronutrient carbohydrates 86.11%/12Macronutrient proteins 11.62%/02Macronutrient fats 2.27%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.29 g
Ω-3 (ALA) 0.06 g

The beetroot not only gives this colorful smoothie a beautiful color, complementing the fruity orange, but also contains many healthy ingredients.

Sweet and Tart Morning Smoothie with Grapefruit and Ginger

easy

98 kcal
Water 88%
93Macronutrient carbohydrates 93.37%/05Macronutrient proteins 5.17%/01Macronutrient fats 1.46%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.12 g
Ω-3 (ALA) 0.02 g

This delicious, revitalizing smoothie combines the tart sweetness of grapefruit with aromatic ginger and a fresh fruity flavor.

Raw Sweet Potato Chips — Almost Like Real Potato Chips

medium

Sweet potato chips in a bowl, ready to eat.

116 kcal
Water 76%
80Macronutrient carbohydrates 80.11%/06Macronutrient proteins 6.25%/14Macronutrient fats 13.64%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.31 g
Ω-3 (ALA) 0.03 g

Raw sweet potato chips look almost like real potato chips, but raw potato chips don’t take on the best color. Very little oil or salt is needed for these chips.

Quinoa salad with dried tomatoes, sage and tofu

easy

328 kcal
Water 74%
62Macronutrient carbohydrates 62.46%/22Macronutrient proteins 21.57%/16Macronutrient fats 15.97%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.2 g
Ω-3 (ALA) 0.78 g

This spicy quinoa salad with dried tomatoes, sage and tofu tastes light and fresh. It is perfect as a side dish or as a main course.

Heavenly Kaiserschmarrn with Cranberries

easy

286 kcal
Water 55%
80Macronutrient carbohydrates 80.48%/11Macronutrient proteins 11.46%/08Macronutrient fats 8.06%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.87 g
Ω-3 (ALA) 0.08 g

This tasty vegan Kaiserschmarrn (shredded pancakes) with cranberries is a crowd pleaser that even without egg is just as delicious and fluffy as the original.