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414 kcal
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Water 85%
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23Macronutrient carbohydrates 23.26%/23Macronutrient proteins 22.83%/54Macronutrient fats 53.9%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 8.8 g
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Ω-3 (ALA) 0.00 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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705 kcal
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Water 40%
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30Macronutrient carbohydrates 29.92%/23Macronutrient proteins 22.51%/48Macronutrient fats 47.57%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 24 g
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Ω-3 (ALA) 0.11 g
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1'058 kcal
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Water 57%
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70Macronutrient carbohydrates 69.94%/16Macronutrient proteins 16.45%/14Macronutrient fats 13.62%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 5.4 g
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Ω-3 (ALA) 1.2 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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929 kcal
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Water 82%
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59Macronutrient carbohydrates 59.04%/20Macronutrient proteins 20.15%/21Macronutrient fats 20.81%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 15 g
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Ω-3 (ALA) 2.7 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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957 kcal
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Water 70%
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30Macronutrient carbohydrates 29.72%/15Macronutrient proteins 14.86%/55Macronutrient fats 55.41%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 48 g
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Ω-3 (ALA) 11 g
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350 kcal
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Water 73%
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71Macronutrient carbohydrates 70.58%/12Macronutrient proteins 11.6%/18Macronutrient fats 17.82%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 3.2 g
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Ω-3 (ALA) 0.34 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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225 kcal
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Water 52%
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65Macronutrient carbohydrates 65.28%/08Macronutrient proteins 8.45%/26Macronutrient fats 26.27%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 2.9 g
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Ω-3 (ALA) 0.24 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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473 kcal
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Water 50%
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34Macronutrient carbohydrates 34.26%/05Macronutrient proteins 5.36%/60Macronutrient fats 60.38%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 4.3 g
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Ω-3 (ALA) 1.8 g
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395 kcal
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Water 82%
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38Macronutrient carbohydrates 37.94%/09Macronutrient proteins 8.93%/53Macronutrient fats 53.12%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 5.3 g
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Ω-3 (ALA) 1.2 g
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1'218 kcal
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Water 68%
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70Macronutrient carbohydrates 70.23%/17Macronutrient proteins 16.57%/13Macronutrient fats 13.2%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 8.8 g
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Ω-3 (ALA) 0.94 g