Search vegan recipes
Advanced Search...Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
929 kcal
-
Water 82%
-
59Macronutrient carbohydrates 59.04%/20Macronutrient proteins 20.15%/21Macronutrient fats 20.81%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 15 g
-
Ω-3 (ALA) 2.7 g
-
395 kcal
-
Water 82%
-
38Macronutrient carbohydrates 37.94%/09Macronutrient proteins 8.93%/53Macronutrient fats 53.12%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 5.3 g
-
Ω-3 (ALA) 1.2 g
-
1'058 kcal
-
Water 57%
-
70Macronutrient carbohydrates 69.94%/16Macronutrient proteins 16.45%/14Macronutrient fats 13.62%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 5.4 g
-
Ω-3 (ALA) 1.2 g
-
759 kcal
-
Water 78%
-
77Macronutrient carbohydrates 76.56%/13Macronutrient proteins 13.22%/10Macronutrient fats 10.22%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 4.7 g
-
Ω-3 (ALA) 0.62 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
583 kcal
-
Water 64%
-
36Macronutrient carbohydrates 36.38%/12Macronutrient proteins 12.18%/51Macronutrient fats 51.44%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 4.0 g
-
Ω-3 (ALA) 0.17 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
532 kcal
-
Water 66%
-
35Macronutrient carbohydrates 35.26%/13Macronutrient proteins 13.2%/52Macronutrient fats 51.54%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 5.7 g
-
Ω-3 (ALA) 0.20 g
-
403 kcal
-
Water 88%
-
68Macronutrient carbohydrates 67.52%/08Macronutrient proteins 7.67%/25Macronutrient fats 24.81%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 2.5 g
-
Ω-3 (ALA) 0.31 g
-
481 kcal
-
Water 38%
-
50Macronutrient carbohydrates 49.87%/09Macronutrient proteins 9%/41Macronutrient fats 41.13%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 11 g
-
Ω-3 (ALA) 4.3 g
This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
-
124 kcal
-
Water 91%
-
87Macronutrient carbohydrates 86.64%/11Macronutrient proteins 11.39%/02Macronutrient fats 1.97%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 0.14 g
-
Ω-3 (ALA) 0.11 g
-
337 kcal
-
Water 80%
-
40Macronutrient carbohydrates 39.55%/12Macronutrient proteins 12.16%/48Macronutrient fats 48.3%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 7.7 g
-
Ω-3 (ALA) 1.0 g