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Showing 381-390 of 461 items.

Red cabbage and apple salad with walnuts and almond butter

easy

The ready-made red cabbage and apple salad

304 kcal
Water 80%
52Macronutrient carbohydrates 52.39%/15Macronutrient proteins 14.6%/33Macronutrient fats 33.01%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 8.0 g
Ω-3 (ALA) 1.4 g

The red cabbage and apple salad with walnuts and almond butter presented here is a wintery, fruity combination and is suitable as a side dish or starter.

Raw vegan ginger lemonade with dates and lemons

easy

501 kcal
Water 67%
97Macronutrient carbohydrates 96.5%/03Macronutrient proteins 3.06%/00Macronutrient fats 0.43%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.08 g
Ω-3 (ALA) 0.03 g

This raw vegan ginger lemonade with dates and lemons is a healthy alternative to conventional soft drinks. No industrial sugar, no sweeteners.

Raw vegan garlic sauce with cashews and lemon

easy

Raw vegan garlic sauce on tomato-cucumber salad, garnished with dill

341 kcal
Water 64%
35Macronutrient carbohydrates 34.94%/20Macronutrient proteins 19.56%/46Macronutrient fats 45.51%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.7 g
Ω-3 (ALA) 0.04 g

This raw vegan garlic sauce made from cashews, lemon and garlic can be varied and used in many different ways!

Cashew Yogurt Is Vegan but Seldom Raw!

easy

334 kcal
Water 61%
33Macronutrient carbohydrates 33.47%/20Macronutrient proteins 19.62%/47Macronutrient fats 46.91%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.7 g
Ω-3 (ALA) 0.04 g

This cream made from cashews is similar to yogurt and can be used as a base recipe for a number of sweet and savory variations. Cashew yogurt is seldom raw.

Classic Pomegranate Syrup

easy

395 kcal
Water 68%
92Macronutrient carbohydrates 92.18%/05Macronutrient proteins 4.6%/03Macronutrient fats 3.22%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.22 g
Ω-3 (ALA) 0 g

This classic pomegranate syrup contains only sugar and the juice of pomegranates — there aren’t any artificial flavors or other such additional ingredients.

Vegan Broth

easy

93 kcal
Water 96%
76Macronutrient carbohydrates 76.38%/13Macronutrient proteins 12.61%/11Macronutrient fats 11.01%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.58 g
Ω-3 (ALA) 0.18 g

Vegan broth has a wide variety of uses. This recipe is easy to make and can be varied to suit your taste.

Fennel salad with apples and oranges (fruity)

easy

Ready prepared and served "Fennel salad with apples and oranges".

143 kcal
Water 86%
88Macronutrient carbohydrates 88.31%/09Macronutrient proteins 9.36%/02Macronutrient fats 2.33%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.30 g
Ω-3 (ALA) 0.03 g

Oranges and apples give the fresh fennel salad, which is suitable as a starter or main course, a pleasant fruity aroma.

soy cream with rapeseed oil instead of olive oil

easy

Finished "soy cream with rapeseed oil" in a suitable glass bowl.

463 kcal
Water 61%
11Macronutrient carbohydrates 11.25%/06Macronutrient proteins 5.86%/83Macronutrient fats 82.9%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 9.2 g
Ω-3 (ALA) 4.3 g

Soy cream with rapeseed oil instead of olive oil offers an alternative to conventional cream for those who avoid animal products.

Soy Whipped Cream with Agar Agar

easy

Finished soy whipped cream in a pretty glass dish.

388 kcal
Water 61%
12Macronutrient carbohydrates 11.98%/06Macronutrient proteins 5.87%/82Macronutrient fats 82.16%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 7.7 g
Ω-3 (ALA) 3.6 g

Our soy whipped cream recipe, which uses canola oil and agar-agar for texture, offers an alternative to conventional whipped cream. Vegan!

Hummus with Chickpeas and Tahini

easy

424 kcal
Water 37%
54Macronutrient carbohydrates 54%/17Macronutrient proteins 17.5%/29Macronutrient fats 28.5%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.1 g
Ω-3 (ALA) 0.22 g

Basic recipe for hummus with a number of variations — here with chickpeas and tahini.