Search vegan recipes

Showing 381-390 of 461 items.

Banana-hazelnut cream with coconut milk and kiwi

easy

344 kcal
Water 70%
62Macronutrient carbohydrates 61.54%/08Macronutrient proteins 8.03%/30Macronutrient fats 30.44%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.5 g
Ω-3 (ALA) 0.07 g

This banana-hazelnut cream with coconut milk and kiwi tastes best when well chilled. Freezing it creates an ice cream-like dessert for all ages.

Cold Avocado-Cucumber Soup with Kohlrabi

easy

238 kcal
Water 89%
55Macronutrient carbohydrates 55.44%/12Macronutrient proteins 11.87%/33Macronutrient fats 32.68%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.8 g
Ω-3 (ALA) 0.15 g

The cold avocado and cucumber soup with kohlrabi has a subtle hint of cinnamon and tastes refreshing. The firm cauliflower brings variety to the creamy soup.

Pomegranate Syrup with Orange and Vanilla Flavor

easy

311 kcal
Water 69%
92Macronutrient carbohydrates 92.42%/05Macronutrient proteins 4.5%/03Macronutrient fats 3.08%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.18 g
Ω-3 (ALA) 0.00 g

Pomegranate Syrup with Orange and Vanilla Flavor can be diluted and served as a refreshing beverage or used to flavor a wide variety of dishes.

Velvety Smoothie with Banana and Passion Fruit

easy

Velvety Smoothie, poured in a glass and garnished with a slice of lime, ready to serve

179 kcal
Water 88%
92Macronutrient carbohydrates 92.19%/06Macronutrient proteins 5.97%/02Macronutrient fats 1.84%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.34 g
Ω-3 (ALA) 0.04 g

Subtly sweet and velvety light smoothie with banana and passion fruit. Ideal as a refreshing drink alongside a meal or as a snack.

Tropical Green Smoothie with Spinach

easy

135 kcal
Water 89%
90Macronutrient carbohydrates 89.82%/08Macronutrient proteins 8.06%/02Macronutrient fats 2.12%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.18 g
Ω-3 (ALA) 0.08 g

Perfect for those who like to drink their serving of spinach. This delicious green smoothie packed with healthy nutrients can be prepared in just five minutes.

Red cabbage and apple salad with walnuts and almond butter

easy

The ready-made red cabbage and apple salad

304 kcal
Water 80%
52Macronutrient carbohydrates 52.39%/15Macronutrient proteins 14.6%/33Macronutrient fats 33.01%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 8.0 g
Ω-3 (ALA) 1.4 g

The red cabbage and apple salad with walnuts and almond butter presented here is a wintery, fruity combination and is suitable as a side dish or starter.

Stuffed Mushrooms raw vegan with almonds, dried tomatoes

medium

Stuffed Mushrooms (Gefüllte Pilze) from the cookbook “Rohvegan” (Raw vegan), p. 70

645 kcal
Water 54%
25Macronutrient carbohydrates 25.25%/13Macronutrient proteins 13.14%/62Macronutrient fats 61.62%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 7.6 g
Ω-3 (ALA) 0.35 g

Stuffed mushrooms with almonds and dried tomatoes are a simple raw vegan pesto recipe with few ingredients. The pesto is explained.

Braised peppers with pine nuts and quinoa

medium

308 kcal
Water 79%
60Macronutrient carbohydrates 59.89%/13Macronutrient proteins 13.22%/27Macronutrient fats 26.89%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.1 g
Ω-3 (ALA) 0.18 g

Braised peppers with pine nuts and quinoa is a hearty, fruity dish that can be cooked in many different ways, and not just in terms of spiciness.

Refreshing Berry Smoothie with Sprouted Wheat

easy

123 kcal
Water 83%
89Macronutrient carbohydrates 89.3%/09Macronutrient proteins 8.64%/02Macronutrient fats 2.06%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.24 g
Ω-3 (ALA) 0.09 g

The lingonberries and black currants give this refreshing berry smoothie its pink color and make it a good source of antioxidants.

Fennel salad with apples and oranges (fruity)

easy

Ready prepared and served "Fennel salad with apples and oranges".

143 kcal
Water 86%
88Macronutrient carbohydrates 88.3%/09Macronutrient proteins 9.36%/02Macronutrient fats 2.34%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.30 g
Ω-3 (ALA) 0.03 g

Oranges and apples give the fresh fennel salad, which is suitable as a starter or main course, a pleasant fruity aroma.