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Showing 371-380 of 462 items.

Oil-free broccoli soup with wakame flakes

easy

158 kcal
Water 92%
67Macronutrient carbohydrates 67.5%/19Macronutrient proteins 19.39%/13Macronutrient fats 13.11%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.21 g
Ω-3 (ALA) 0.10 g

Oil-free broccoli soup with wakame flakes, i.e. dried wakame, and some other ingredients such as turmeric.

Italian chestnut soup with mushrooms and thyme

easy

630 kcal
Water 77%
86Macronutrient carbohydrates 86.06%/05Macronutrient proteins 5.44%/08Macronutrient fats 8.49%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 3.0 g
Ω-3 (ALA) 0.92 g

Italian chestnut soup with mushrooms and thyme is an ideal soup for autumn and winter.

Pomegranate Syrup with Orange and Vanilla Flavor

easy

311 kcal
Water 69%
92Macronutrient carbohydrates 92.42%/05Macronutrient proteins 4.5%/03Macronutrient fats 3.08%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.18 g
Ω-3 (ALA) 0.00 g

Pomegranate Syrup with Orange and Vanilla Flavor can be diluted and served as a refreshing beverage or used to flavor a wide variety of dishes.

Velvety Smoothie with Banana and Passion Fruit

easy

Velvety Smoothie, poured in a glass and garnished with a slice of lime, ready to serve

179 kcal
Water 88%
92Macronutrient carbohydrates 92.19%/06Macronutrient proteins 5.97%/02Macronutrient fats 1.84%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.34 g
Ω-3 (ALA) 0.04 g

Subtly sweet and velvety light smoothie with banana and passion fruit. Ideal as a refreshing drink alongside a meal or as a snack.

Refreshing Berry Smoothie with Sprouted Wheat

easy

123 kcal
Water 83%
89Macronutrient carbohydrates 89.3%/09Macronutrient proteins 8.64%/02Macronutrient fats 2.06%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.24 g
Ω-3 (ALA) 0.09 g

The lingonberries and black currants give this refreshing berry smoothie its pink color and make it a good source of antioxidants.

Tropical Green Smoothie with Spinach

easy

135 kcal
Water 89%
90Macronutrient carbohydrates 89.82%/08Macronutrient proteins 8.06%/02Macronutrient fats 2.12%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.18 g
Ω-3 (ALA) 0.08 g

Perfect for those who like to drink their serving of spinach. This delicious green smoothie packed with healthy nutrients can be prepared in just five minutes.

Red cabbage and apple salad with walnuts and almond butter

easy

The ready-made red cabbage and apple salad

304 kcal
Water 80%
52Macronutrient carbohydrates 52.39%/15Macronutrient proteins 14.6%/33Macronutrient fats 33.01%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 8.0 g
Ω-3 (ALA) 1.4 g

The red cabbage and apple salad with walnuts and almond butter presented here is a wintery, fruity combination and is suitable as a side dish or starter.

Braised peppers with pine nuts and quinoa

medium

308 kcal
Water 79%
60Macronutrient carbohydrates 59.89%/13Macronutrient proteins 13.22%/27Macronutrient fats 26.89%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.1 g
Ω-3 (ALA) 0.18 g

Braised peppers with pine nuts and quinoa is a hearty, fruity dish that can be cooked in many different ways, and not just in terms of spiciness.

Colorful smoothie with beetroot and orange

easy

164 kcal
Water 92%
86Macronutrient carbohydrates 86.11%/12Macronutrient proteins 11.62%/02Macronutrient fats 2.27%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.29 g
Ω-3 (ALA) 0.06 g

The beetroot not only gives this colorful smoothie a beautiful color, complementing the fruity orange, but also contains many healthy ingredients.

Sweet and Tart Morning Smoothie with Grapefruit and Ginger

easy

98 kcal
Water 88%
93Macronutrient carbohydrates 93.37%/05Macronutrient proteins 5.17%/01Macronutrient fats 1.46%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.12 g
Ω-3 (ALA) 0.02 g

This delicious, revitalizing smoothie combines the tart sweetness of grapefruit with aromatic ginger and a fresh fruity flavor.