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Showing 371-380 of 461 items.

Oil-free broccoli soup with wakame flakes

easy

158 kcal
Water 92%
67Macronutrient carbohydrates 67.5%/19Macronutrient proteins 19.39%/13Macronutrient fats 13.11%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.21 g
Ω-3 (ALA) 0.10 g

Oil-free broccoli soup with wakame flakes, i.e. dried wakame, and some other ingredients such as turmeric.

Banana-hazelnut cream with coconut milk and kiwi

easy

344 kcal
Water 70%
62Macronutrient carbohydrates 61.54%/08Macronutrient proteins 8.03%/30Macronutrient fats 30.44%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.5 g
Ω-3 (ALA) 0.07 g

This banana-hazelnut cream with coconut milk and kiwi tastes best when well chilled. Freezing it creates an ice cream-like dessert for all ages.

Cold Avocado-Cucumber Soup with Kohlrabi

easy

238 kcal
Water 89%
55Macronutrient carbohydrates 55.44%/12Macronutrient proteins 11.87%/33Macronutrient fats 32.68%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.8 g
Ω-3 (ALA) 0.15 g

The cold avocado and cucumber soup with kohlrabi has a subtle hint of cinnamon and tastes refreshing. The firm cauliflower brings variety to the creamy soup.

Quinoa salad with dried tomatoes, sage and tofu

easy

328 kcal
Water 74%
62Macronutrient carbohydrates 62.46%/22Macronutrient proteins 21.57%/16Macronutrient fats 15.97%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.2 g
Ω-3 (ALA) 0.78 g

This spicy quinoa salad with dried tomatoes, sage and tofu tastes light and fresh. It is perfect as a side dish or as a main course.

Raw Sweet Potato Chips — Almost Like Real Potato Chips

medium

Sweet potato chips in a bowl, ready to eat.

116 kcal
Water 76%
80Macronutrient carbohydrates 80.11%/06Macronutrient proteins 6.25%/14Macronutrient fats 13.64%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.31 g
Ω-3 (ALA) 0.03 g

Raw sweet potato chips look almost like real potato chips, but raw potato chips don’t take on the best color. Very little oil or salt is needed for these chips.

Sweet and Tart Morning Smoothie with Grapefruit and Ginger

easy

98 kcal
Water 88%
93Macronutrient carbohydrates 93.37%/05Macronutrient proteins 5.17%/01Macronutrient fats 1.46%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.12 g
Ω-3 (ALA) 0.02 g

This delicious, revitalizing smoothie combines the tart sweetness of grapefruit with aromatic ginger and a fresh fruity flavor.

Fiery Butternut Squash Soup with Ginger and Coconut Milk

easy

Ready-made and prepared "Fiery pumpkin soup with ginger and coconut milk".

381 kcal
Water 84%
43Macronutrient carbohydrates 42.64%/12Macronutrient proteins 12.11%/45Macronutrient fats 45.25%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 3.4 g
Ω-3 (ALA) 0.77 g

Fiery butternut squash soup with ginger and coconut milk tastes fruity and creamy. The ginger and chili pepper make for the perfect flavor combination.

Heavenly Kaiserschmarrn with Cranberries

easy

286 kcal
Water 55%
80Macronutrient carbohydrates 80.48%/11Macronutrient proteins 11.46%/08Macronutrient fats 8.06%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.87 g
Ω-3 (ALA) 0.08 g

This tasty vegan Kaiserschmarrn (shredded pancakes) with cranberries is a crowd pleaser that even without egg is just as delicious and fluffy as the original.

Fennel salad with apples and oranges (fruity)

easy

Ready prepared and served "Fennel salad with apples and oranges".

143 kcal
Water 86%
88Macronutrient carbohydrates 88.31%/09Macronutrient proteins 9.36%/02Macronutrient fats 2.33%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.30 g
Ω-3 (ALA) 0.03 g

Oranges and apples give the fresh fennel salad, which is suitable as a starter or main course, a pleasant fruity aroma.

Tropical Green Smoothie with Spinach

easy

135 kcal
Water 89%
90Macronutrient carbohydrates 89.82%/08Macronutrient proteins 8.06%/02Macronutrient fats 2.12%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.18 g
Ω-3 (ALA) 0.08 g

Perfect for those who like to drink their serving of spinach. This delicious green smoothie packed with healthy nutrients can be prepared in just five minutes.