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Showing 201-206 of 206 items.

Date and Walnut Balls with Carob Powder

easy

Date and Walnut Balls ready to eat, arranged on a plate.

567 kcal
Water 8%
34Macronutrient carbohydrates 34.05%/13Macronutrient proteins 13.12%/53Macronutrient fats 52.83%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 29 g
Ω-3 (ALA) 6.8 g

Our date and walnut balls with carob powder are naturally sweet, very quick to prepare, and a nice healthy snack.

Almond-Date Balls with Cinnamon and Ginger (Almond Pomace)

medium

Ready-made "Almond-Date Balls with Cinnamon and Ginger", served in a glass bowl.

338 kcal
Water 15%
57Macronutrient carbohydrates 57.13%/14Macronutrient proteins 13.58%/29Macronutrient fats 29.28%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 4.7 g
Ω-3 (ALA) 0.00 g

Almond-date balls with cinnamon and ginger offer a great opportunity to prepare almond pomace in a snack-ready form that fits well on any dessert plate.

Tailgate chili with borlotti beans with corn on the cob, tom

medium

The "Tailgate chilli with Borlotti beans" prepared on a plate.

794 kcal
Water 53%
79Macronutrient carbohydrates 78.51%/18Macronutrient proteins 18.29%/03Macronutrient fats 3.2%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 2.5 g
Ω-3 (ALA) 0.32 g

This "Tailgate Chili with Borlotti Beans" is a hearty dish that you can easily modify as you like. Here with corn on the cob and tomatoes.

Eggplant Hummus with Sesame Seeds, Onions, and Garlic

easy

Eggplant hummus with sesame, onions and garlic in black bowl.

302 kcal
Water 65%
67Macronutrient carbohydrates 67.5%/21Macronutrient proteins 20.85%/12Macronutrient fats 11.65%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 3.5 g
Ω-3 (ALA) 0.10 g

This eggplant hummus is a delicious variation on traditional Middle Eastern hummus and is delicious as a vegetable dip or spread.

Zucchini spaghetti with cashew and tomato sauce

medium

422 kcal
Water 80%
42Macronutrient carbohydrates 41.94%/20Macronutrient proteins 19.91%/38Macronutrient fats 38.14%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 5.2 g
Ω-3 (ALA) 0.14 g

Zucchini spaghetti with cashew and tomato sauce is a successful pasta alternative that stimulates the appetite with a flavorful combination of sauces.

Almond-birch bread (Birkentaler) with carrots and linseed

easy

122 kcal
Water 27%
50Macronutrient carbohydrates 50.1%/16Macronutrient proteins 15.89%/34Macronutrient fats 34.01%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.6 g
Ω-3 (ALA) 1.5 g

Almond birch bread (Birkentaler) with carrots and raisins also contains a large portion of linseed and is therefore particularly rich in ALA, omega-3 fatty acid