Search vegan recipes

Showing 141-150 of 461 items.

easy

264 kcal
Water 75%
95Macronutrient carbohydrates 94.71%/04Macronutrient proteins 4.24%/01Macronutrient fats 1.05%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.21 g
Ω-3 (ALA) 0.01 g

This apple, celery, and goji berry smoothie stands out from classic smoothies thanks to the wild herbs it contains.

medium

679 kcal
Water 41%
80Macronutrient carbohydrates 80.05%/09Macronutrient proteins 8.7%/11Macronutrient fats 11.25%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.6 g
Ω-3 (ALA) 0.14 g

This banana bread is moist, yet dairy-free. It gets its delicious tropical flavor from candied ginger and rum-soaked mango and banana.

easy

234 kcal
Water 55%
73Macronutrient carbohydrates 73.19%/10Macronutrient proteins 10.2%/17Macronutrient fats 16.61%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 2.9 g
Ω-3 (ALA) 1.1 g

The sweet raw energy balls with beetroot are a healthy, sweet snack and a real eye-catcher.

easy

231 kcal
Water 82%
69Macronutrient carbohydrates 68.54%/08Macronutrient proteins 8.29%/23Macronutrient fats 23.17%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.3 g
Ω-3 (ALA) 1.8 g

The resveratrol dessert with dark grapes (possibly frozen), avocado and pepper has great anti-carcinogenic potential.

easy

452 kcal
Water 67%
72Macronutrient carbohydrates 71.63%/16Macronutrient proteins 16.46%/12Macronutrient fats 11.92%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 3.1 g
Ω-3 (ALA) 0.69 g

The mixed mushroom pan with fresh green pepper and whole wheat spaghetti is wonderfully creamy - and it doesn't require any cream.

easy

158 kcal
Water 92%
67Macronutrient carbohydrates 67.5%/19Macronutrient proteins 19.39%/13Macronutrient fats 13.11%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.21 g
Ω-3 (ALA) 0.10 g

Oil-free broccoli soup with wakame flakes, i.e. dried wakame, and some other ingredients such as turmeric.

easy

110 kcal
Water 93%
82Macronutrient carbohydrates 82.37%/16Macronutrient proteins 15.67%/02Macronutrient fats 1.96%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 0.13 g
Ω-3 (ALA) 0.02 g

This vegan kombu dashi with shiitake mushrooms, carrot, broccoli and whole grain rice noodles is a classic Japanese broth.

medium

473 kcal
Water 72%
39Macronutrient carbohydrates 39.32%/26Macronutrient proteins 26.36%/34Macronutrient fats 34.32%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 6.9 g
Ω-3 (ALA) 1.7 g

The soybean patties with oat flakes, onion and garlic are a good alternative to traditional vegan patties.

easy

330 kcal
Water 85%
69Macronutrient carbohydrates 69.14%/15Macronutrient proteins 14.9%/16Macronutrient fats 15.96%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 2.7 g
Ω-3 (ALA) 0.86 g

The sorghum millet with colorful vegetables is easy to make and is a nice alternative to rice pan with vegetables.

medium

537 kcal
Water 68%
63Macronutrient carbohydrates 62.99%/23Macronutrient proteins 22.56%/14Macronutrient fats 14.44%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
Ω-6 (LA) 1.6 g
Ω-3 (ALA) 0.31 g

The ingredients in this Spanish bean stew with swiss chard tomatoes and make it a fresh, healthy, and hearty dish.